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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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TM Counseling

TM CounselingLink: view organization details

Counseling Services Address7600 143rd St W, Ste 300, Apple Valley, MN, 55124 Phone number(651) 373-9440 Emailtmcounselingnow@gmail.com Website addresshttps://tmcounseling.com/services

Area Served: Twin Cities Metro area

St. Paul City School

St. Paul City SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address215 University Ave W, St. Paul, MN, 55103 Phone number(651) 225-9177 Website addresshttps://www.stpaulcityschool.org

Area Served: Ramsey County and surrounding area

Sojourner Truth Academy

Sojourner Truth AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3820 Emerson Ave N, Minneapolis, MN, 55412 Phone number(612) 588-3599 Website addresshttps://sojournertruthacademy.org

Area Served: Hennepin County and surrounding area

Urban Academy Charter School

Urban Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1668 Montreal Ave, St. Paul, MN, 55116 Phone number(651) 215-9419 Emailinfo@urbanacademymn.org Website addresshttps://www.urbanacademymn.org

Area Served: Ramsey County and surrounding area

St. Croix Preparatory Academy

St. Croix Preparatory AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4260 Stagecoach Trl N, Stillwater, MN, 55082 Phone number(651) 395-5900 Website addresshttps://www.stcroixprep.org

Area Served: Washington County

Stride Academy

Stride AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3241 Oakham Ln, St. Cloud, MN, 56301 Phone number(320) 230-5340 Website addresshttps://www.strideacademy.org

Area Served: Stearns County and surrounding area

Twin Cities German Immersion School

Twin Cities German Immersion SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1031 Como Ave, St. Paul, MN, 55103 Phone number(651) 492-7106 Emailinfo@tcgis.org Website addresshttps://www.tcgis.org

Area Served: Ramsey County and surrounding area

Twin Lakes STEM Academy

Twin Lakes STEM AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6201 Noble Ave N, Fl 1, Brooklyn Center, MN, 55429 Phone number(763) 338-9373 Website addresshttps://twinlakesacademy.org

Area Served: Hennepin County and surrounding area

St. Cloud Math and Science Academy

St. Cloud Math and Science AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1025 18th St N, St. Cloud, MN, 56303 Phone number(320) 774-2201 Emailinfo@snacharterschool.org Website addresshttps://www.scmsastem.com

Area Served: Stearns County and surrounding area

Star of the North Academy

Star of the North AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1562 Viking Blvd NE, East Bethel, MN, 55011 Phone number(763) 450-5560 Emailinfo@snacharterschool.org Website addresshttps://snacharterschool.org

Area Served: Anoka County and surrounding area

Spero Academy

Spero AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2701 California St NE, Minneapolis, MN, 55418 Phone number(612) 465-8633 Emailinfo@spero.academy Website addresshttp://www.speroacademy.org

Area Served: Hennepin County and surrounding area

TEAM Academy

TEAM AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address220 17th Ave NE, Waseca, MN, 56093 Phone number(507) 833-8326 Website addresshttps://www.team.k12.mn.us

Area Served: Waseca County and surrounding area

Swan River Montessori Charter School

Swan River Montessori Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address500 Maple St, Monticello, MN, 55362 Phone number(763) 271-7926 Website addresshttps://swanrivermontessori.org

Area Served: Wright County and surrounding area

Universal Academy Charter School

Universal Academy Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2912 28th Ave S, Minneapolis, MN, 55406 Phone number(651) 340-5994 Website addresshttps://www.uacsmn.org

Area Served: Hennepin County and surrounding area

Success Academy

Success AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address8201 Park Ave S, Ste B, Bloomington, MN, 55420 Phone number(612) 876-3050 Emailinfo@successacademymn.org Website addresshttps://www.successacademymn.org

Area Served: Hennepin County and surrounding area

STEP Academy

STEP AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address835 5th St E, St. Paul, MN, 55106 Phone number(651) 289-6120 Emailinfo@stepacademymn.com Website addresshttps://stepacademymn.org

Area Served: Ramsey County and surrounding area

Today's Dental

Today's DentalLink: view organization details

Dental Clinic Today's Dental - Brooklyn Park Address7960 Brooklyn Blvd, Brooklyn Park, MN, 55445 Phone number(763) 710-9937 Emailtodaysdentalmn@gmail.com Website addresshttps://www.todaysdentalminnesota.com

Area Served: Communities include but are not limited to Brooklyn Park, Brooklyn Center, Coon Rapids, Fridley, Columbia Heights, Crystal, Plymouth, New Hope, Robbinsdale, Maple Grove, Champlin, Dayton, Blaine, North Minneapolis

Today's Dental

Today's DentalLink: view organization details

Dental Clinic Today's Dental - St. Cloud Address4128 2nd St S, St. Cloud, MN, 56301 Phone number(320) 774-2556 Emailtodaysdentalstclould@gmail.com Website addresshttps://www.todaysdentalminnesota.com

Area Served: Stearns County

Today's Dental

Today's DentalLink: view organization details

Dental Clinic Today's Dental - Rogers Address21897 S Diamond Lake Rd, Rogers, MN, 55374 Phone number(763) 657-0872 Emailtodaysdentalmn@gmail.com Website addresshttps://www.todaysdentalminnesota.com

Area Served: Rogers area

The Journey School

The Journey SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address775 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(612) 389-1579 Website addresshttps://www.thejourneyschool.org

Area Served: Ramsey County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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