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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Blue Earth County Department of Human Services

Blue Earth County Department of Human ServicesLink: view organization details

County Programs for Families Address410 S 5th St, Mankato, MN, 56001 Phone number(507) 304-4222 Emailhsdirector@blueearthcountymn.gov Website addresshttps://www.blueearthcountymn.gov/99/Human-Services-Social-Services

Area Served: Blue Earth County

Apply Online: https://mnbenefits.mn.gov

Asian Women United of Minnesota (AWUM)

Asian Women United of Minnesota (AWUM)Link: view organization details

Crisis Line Asian Women United of Minnesota Call for Location Phone number(612) 724-8823 Emailawum@awum.org Website addresshttps://www.awum.org

Area Served: Twin Cities Metro area

Autism Matters, Inc

Autism Matters, IncLink: view organization details

Autism Therapy Autism Matters - Baxter Address14387 Edgewood Dr, Baxter, MN, 56425 Phone number(218) 454-5181 Emailintake@autismmatters.net Website addresshttps://www.autismmatters.net/about-3

Area Served: Crow Wing County

Autism Matters, Inc

Autism Matters, IncLink: view organization details

Autism Therapy Autism Matters - Cambridge Address1994 E Rum River Dr S, Cambridge, MN, 55008 Phone number(763) 689-5385 Emailintake@autismmatters.net Website addresshttps://www.autismmatters.net/about-3

Area Served: Isanti County

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Hackensack Address112 State 371 S, Hackensack, MN, 56452 Phone number(218) 675-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Hackensack and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Wadena Address15 Dayton Ave SE, Wadena, MN, 56482 Phone number(218) 632-2220 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Wadena and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Remer Address9 Birch St NE, Remer, MN, 56672 Phone number(218) 566-5101 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Remer and surrounding area

Birch Lake Counseling Center

Birch Lake Counseling CenterLink: view organization details

Counseling Services Birch Lake Counseling Center - Bemidji Address515 Beltrami Ave NW, Bemidji, MN, 56601 Phone number(218) 639-3974 Email1birchlakec@gmail.com Website addresshttps://birchlakecounseling.com/services

Area Served: Bemidji and surrounding area

Bader Management, Inc

Bader Management, IncLink: view organization details

Subsidized Housing for Families Sunny Acres Address2701 11th Ave, Anoka, MN, 55303 Phone number(763) 421-7702 Website addresshttps://www.badercompanies.com

Area Served: Anoka County

Amma Parenting Center

Amma Parenting CenterLink: view organization details

Parenting Support Address4820 77th St W, Ste 105, Edina, MN, 55435 Phone number(952) 926-2229 Website addresshttps://ammaparenting.com/classes

Area Served: Twin Cities Metro area

Athlos Leadership Academy

Athlos Leadership AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address10100 Noble Pkwy N, Brooklyn Park, MN, 55443 Phone number(763) 777-8942 Website addresshttps://www.athlosbrooklynpark.org

Area Served: Hennepin County and surrounding area

Achieve Language Academy

Achieve Language AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2169 Stillwater Ave E, St. Paul, MN, 55119 Phone number(651) 738-4875 Website addresshttps://www.achievemn.org

Area Served: Ramsey County and surrounding area

Aurora Charter School

Aurora Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2103 E 26th St, Minneapolis, MN, 55404 Phone number(612) 200-1999 Website addresshttps://www.auroracharterschool.org

Area Served: Hennepin County

Aspen Academy

Aspen AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address14825 Zinran Ave, Savage, MN, 55378 Phone number(952) 226-5940 Emailoffice@aspenacademymn.org Website addresshttp://www.aspenacademymn.org

Area Served: Scott County and surrounding area

Best Academy

Best AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1300 Olson Memorial Hwy, Minneapolis, MN, 55411 Phone number(612) 876-4105 Website addresshttps://www.thebestacademy.org

Area Served: Hennepin County

Agamim Classical Academy

Agamim Classical AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5300 France Ave S, Minneapolis, MN, 55410 Phone number(952) 856-2531 Emailinfo@agamim.org Website addresshttps://agamim.org

Area Served: Hennepin County

Bdote Learning Center

Bdote Learning CenterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3216 E 29th St, Minneapolis, MN, 55406 Phone number(612) 729-9266 Emailinfo@bdote.org Website addresshttps://www.facebook.com/BdoteLearningCenter

Area Served: Hennepin County and surrounding area

Art and Science Academy

Art and Science AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address903 6th Avenue Ct NE, Ste A, Isanti, MN, 55040 Phone number(763) 444-0342 Website addresshttps://www.artandscienceacademy.k12.mn.us

Area Served: Isanti County

Academia Cesar Chavez

Academia Cesar ChavezLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1801 Lacrosse Ave, St. Paul, MN, 55119 Phone number(651) 778-2940 Website addresshttps://www.cesarchavezschool.com

Area Served: Ramsey County and surrounding area

Birch Grove Community School

Birch Grove Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address9 Good Neighbor Hill Rd, Tofte, MN, 55615 Phone number(218) 663-0170 Emailbirchgrove@boreal.org Website addresshttps://www.birchgroveschool.com

Area Served: Cook County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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