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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Greenway Public School District

Greenway Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address499 Powell Ave, Coleraine, MN, 55722 Phone number(218) 245-6200 Website addresshttps://www.isd316.org

Area Served: Greenway Public School District

International Falls Public School District

International Falls Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1515 11th St, International Falls, MN, 56649 Phone number(218) 283-2571 Website addresshttps://www.isd361.k12.mn.us

Area Served: International Falls School District

International Falls Public School District

International Falls Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1515 11th St, International Falls, MN, 56649 Phone number(218) 283-2571 Website addresshttps://www.isd361.k12.mn.us

Area Served: International Falls School District

Heartland Lakes Community School

Heartland Lakes Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1005 Park Ave N, Park Rapids, MN, 56470 Phone number(218) 237-3903 Website addresshttps://www.heartlandlakescs.org

Area Served: Hubbard County and surrounding area

GC Real Estate

GC Real EstateLink: view organization details

Subsidized Housing for Families Park Place Apartments and Townhomes Address707 11th St NE, Little Falls, MN, 56345 Phone number(320) 632-3033 Emailparkplacelittlefalls@gmail.com Website addresshttps://www.svngcre.com

Area Served: Morrison County

GC Real Estate

GC Real EstateLink: view organization details

Subsidized Housing for Families Riverbend Apartments Address320 4th Ave NW, Milaca, MN, 56353 Phone number(320) 253-0003 Emailriverbendmilaca@gmail.com Website addresshttps://www.svngcre.com

Area Served: Mille Lacs County

GC Real Estate

GC Real EstateLink: view organization details

Subsidized Housing for Families Nature's Edge Apartments Address100 - 105 Sunnyslope Rd, Morris, MN, 56267 Phone number(320) 589-4661 EmailNaturesEdgeMorris@gmail.com Website addresshttps://www.svngcre.com

Area Served: Stevens County

Herzing University Dental Hygiene Clinic

Herzing University Dental Hygiene ClinicLink: view organization details

Dental Clinic Address435 Ford Rd, Fl 1, Golden Valley, MN, 55426 Phone number(763) 231-3174 Website addresshttps://www.herzing.edu/minneapolis/dental-clinic

Area Served: Twin Cities Metro area

Family Services Network of Jackson County

Family Services Network of Jackson CountyLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Jackson County Family Services Network Address407 5th St, Jackson, MN, 56143 Phone number(507) 847-4441 Emailangie.titus@co.jackson.mn.us Website addresshttps://www.co.jackson.mn.us/fsn

Area Served: Jackson County

Hutchinson Housing and Redevelopment Authority

Hutchinson Housing and Redevelopment AuthorityLink: view organization details

Subsidized Housing for Families Park Towers Apartments Address133 3rd Ave SW, Hutchinson, MN, 55350 Phone number(320) 587-2168 Emailstevenolson@hutchtel.net Website addresshttps://www.hutchinsonhra.com

Area Served: McLeod County

Glencoe - Silver Lake Public School District

Glencoe - Silver Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1621 16th St E, Glencoe, MN, 55336 Phone number(320) 864-2696 Emailmmuenchow@gsl.k12.mn.us Website addresshttps://ec.gsl.k12.mn.us/ecfe

Area Served: Glencoe-Silver Lake Public School District

Glencoe - Silver Lake Public School District

Glencoe - Silver Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1621 16th St E, Glencoe, MN, 55336 Phone number(320) 864-2490 Website addresshttps://www.gsl.k12.mn.us

Area Served: Glencoe-Silver Lake Public School District

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 962-3240 Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Hills - Beaver Creek Public School District

Hills - Beaver Creek Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 N Summit Ave, Hills, MN, 56138 Phone number(507) 673-2541 Emailt.holthaus@isd671.net Website addresshttps://www.hbcpatriots.com

Area Served: Hills-Beaver Creek School District

Fulda Public School District

Fulda Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address410 N College Ave, Fulda, MN, 56131 Phone number(507) 425-2581 Emaillori.bakken@fps.mntm.org Website addresshttps://www.fps.mntm.org

Area Served: Fulda Public School District

Fulda Public School District

Fulda Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address410 N College Ave, Fulda, MN, 56131 Phone number(507) 425-2514 Website addresshttps://www.fps.mntm.org

Area Served: Fulda Public School District

Heron Lake - Okabena Public School District

Heron Lake - Okabena Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address124 N Minnesota Ave, Okabena, MN, 56161 Phone number(507) 853-4507 Website addresshttps://www.isd330.org

Area Served: Heron Lake-Okabena School District

Heron Lake - Okabena Public School District

Heron Lake - Okabena Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address124 N Minnesota Ave, Okabena, MN, 56161 Phone number(507) 793-2307 Emailpaul.bang@isd330.org Website addresshttps://www.isd330.org/earlychildhoodfamilyeducation

Area Served: Heron Lake-Okabena School District

Hutchinson Public School District

Hutchinson Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1365 S Grade Rd SW, Ste 2, Hutchinson, MN, 55350 Phone number(320) 587-2860 Website addresshttps://www.isd423.org

Area Served: Hutchinson Public School District

Hutchinson Public School District

Hutchinson Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1365 S Grade Rd SW, Ste 2, Hutchinson, MN, 55350 Phone number(320) 234-2624 Emailecfe@isd423.org Website addresshttps://www.isd423.org/earlychildhood

Area Served: Hutchinson Public School District

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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