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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Freeborn County Family Services Collaborative

Freeborn County Family Services CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Freeborn County Family Services & Children's Mental Health Collaborative Address203 W Clark St, Albert Lea, MN, 56007 Phone number(507) 781-3763 Emailsusan.piper@co.freeborn.mn.us Website addresshttps://www.co.freeborn.mn.us/477/freeborn-county-family-services-and-chil

Area Served: Freeborn County

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address9 6th Ave SE, Hayfield, MN, 55940 Phone number(507) 671-1522 Emailgslaathaug@hayfield.k12.mn.us Website addresshttps://hayfield.k12.mn.us

Area Served: Hayfield Public School District

Hayfield Public School District

Hayfield Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address9 6th Ave SE, Hayfield, MN, 55940 Phone number(507) 671-1557 Website addresshttps://hayfield.k12.mn.us

Area Served: Hayfield Public School District

Glenville - Emmons Public School District

Glenville - Emmons Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address230 5th St SE, Glenville, MN, 56036 Phone number(507) 448-3334 Emailshortr@geschools.com Website addresshttps://www.geschools.com

Area Served: Glenville-Emmons School District

Glenville - Emmons Public School District

Glenville - Emmons Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address230 5th St SE, Glenville, MN, 56036 Phone number(507) 448-2889 Website addresshttps://www.geschools.com

Area Served: Glenville-Emmons School District

Family Resource Connections Washington County

Family Resource Connections Washington CountyLink: view organization details

Community and Family Resource Center Call for Location Phone number(651) 430-6455 Emailcfrc@washingtoncountymn.gov Website addresshttps://washingtoncountymn.gov/3702/Family-Resource-Connections

Area Served: Washington County

Everyday Miracles, Inc.

Everyday Miracles, Inc.Link: view organization details

Parenting Support Address1121 Jackson St NE, Ste 100, Minneapolis, MN, 55413 Phone number(612) 353-6293 Website addresshttps://www.everyday-miracles.org

Area Served: Twin Cities Metro area

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Minnetonka Heights Address5809 County Rd 101, Minnetonka, MN, 55345 Phone number(952) 934-4040 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Birchwood Townhouse Apartments Address14870 62nd St N, Stillwater, MN, 55082 Phone number(651) 439-7827 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Washington County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Briarhill Apartments Address7023 Woodland Dr, Eden Prairie, MN, 55346 Phone number(612) 823-6275 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Hennepin County

Heartland Realty Investors, Inc

Heartland Realty Investors, IncLink: view organization details

Subsidized Housing for Families Clifton Townhomes Address421 Dakota St S, Shakopee, MN, 55379 Phone number(612) 604-5302 Emailinfo@hrii.com Website addresshttps://www.hrii.com

Area Served: Scott County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

Child Support Services (CSS) Address1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008 Phone number(763) 689-1711 Website addresshttps://dcyf.mn.gov/individuals-and-families/family-services/child-support

Area Served: Isanti County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

County Programs for Income Assistance Address1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008 Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Isanti County Family Services

Isanti County Family ServicesLink: view organization details

County Programs for Families Address1700 E Rum River Dr S, Ste A, Cambridge, MN, 55008 Phone number(763) 689-1711 Website addresshttps://www.co.isanti.mn.us/170/Health-and-Human-Services

Area Served: Isanti County

Apply Online: https://mnbenefits.mn.gov

Grace House

Grace HouseLink: view organization details

Emergency Shelter Address501 SW 1st Ave, Grand Rapids, MN, 55744 Phone number(218) 326-2790 Emailinfo@gracehousemn.org Website addresshttps://gracehousemn.org/provided-services

Area Served: Grand Rapids and surrounding communities

Housing in Action

Housing in ActionLink: view organization details

Privately Owned Affordable Housing Address927 W Broadway Ave, Ste 301, Minneapolis, MN, 55411 Phone number(612) 724-9002 Emailrental@urbanhomeworks.org Website addresshttps://housinginaction.org/residents/future-residents

Area Served: South and North Minneapolis and the Frogtown Neighborhood in St. Paul

INH Companies

INH CompaniesLink: view organization details

Subsidized Housing for Families Clinton House Apartments Address550 Clinton Ave SW, Hutchinson, MN, 55350 Phone number(320) 587-5458 Emailclintonhouse@inhproperties.com Website addresshttps://inhproperties.com

Area Served: McLeod County

INH Companies

INH CompaniesLink: view organization details

Subsidized Housing for Families Mississippi Terrace Apts Address215 SW 4th St, Brainerd, MN, 56401 Phone number(218) 829-0274 Emailmissterr@inhproperties.com Website addresshttps://inhproperties.com

Area Served: Crow Wing County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Privately Owned Affordable Housing Morningside Townhomes Address198 Iverson St W, St. Joseph, MN, 56374 Phone number(320) 812-2522 EmailMorningside@hornigcompanies.com Website addresshttps://www.hornigcompanies.com

Area Served: Stearns County

Hornig Companies Inc.

Hornig Companies Inc.Link: view organization details

Rural Subsidized Housing for Families Poplar Ridge Apartments Address10 Poplar Ridge Dr, Young America, MN, 55397 Phone number(952) 467-2801 Website addresshttps://www.hornigcompanies.com

Area Served: Carver County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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