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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Hastings Public School District

Hastings Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1000 11th St W, Hastings, MN, 55033 Phone number(651) 480-7000 Website addresshttps://www.hastingscommunityed.com/page/birth-five

Area Served: Hastings Public School District

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5000 Website addresshttps://www.fridleyschools.org

Area Served: Fridley Public School District

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5101 Emailrunsewe@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-family-education

Area Served: Fridley Public School District

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Helpline - HELP Program Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 746-5137 EmailHELP@fosteradoptmn.org Website addresshttps://www.fosteradoptmn.org/permanency-services/help_program_overview

Area Served: Statewide

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

International MOMS Clubs

International MOMS ClubsLink: view organization details

Support Group - Mothers Address208 Hewitt Dr, Ste 103 Number 328, Waco, TX, 76712 Emailsupport@momsclub.org Website addresshttps://momsclub.org/about

Area Served: Nationwide

InMotion Property Management

InMotion Property ManagementLink: view organization details

Subsidized Housing for Families Capitol Plaza South Apartments Address375 Marion St, St. Paul, MN, 55103 Phone number(651) 224-0309 Emailcapitol@inmotionproperties.com Website addresshttp://inmotionproperties.com/apartments/capitol-plaza-south

Area Served: Ramsey County

Family Enhancement Center

Family Enhancement CenterLink: view organization details

Parenting Support Address4826 Chicago Ave, Ste 105, Minneapolis, MN, 55417 Phone number(612) 827-3028 Emailcarolyn@mnpreventabuse.org Website addresshttps://familyenhancementcenter.org/the-nest-program

Area Served: Minneapolis, St. Paul and the greater Twin Cities Metro area

Isuroon

IsuroonLink: view organization details

Parenting Support Call for Location Phone number(612) 886-2731 Emailcommunications@isuroon.org Website addresshttps://isuroon.org/parent-capacity-services

Area Served: Twin Cities Metro area

Higher Ground Academy

Higher Ground AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1381 Marshall Ave, St. Paul, MN, 55104 Phone number(651) 645-1000 Emailinfo@hgacademy.org Website addresshttps://www.hgacademy.org

Area Served: Ramsey County

Intermediate School District 917

Intermediate School District 917Link: view organization details

Public School Early Childhood Education and Care Programs District Office Address1300 145th St E, Rosemount, MN, 55068 Phone number(651) 423-8229 Website addresshttp://www.isd917.k12.mn.us/about/departments_services

Area Served: Intermediate School District 917

Excell Academy

Excell AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5800 65th Ave N, Brooklyn Park, MN, 55429 Phone number(763) 533-0500 Emailinfo@excellacademy.org Website addresshttps://excellacademy.org

Area Served: Hennepin County and surrounding area

Friendship Academy of Fine Arts Charter

Friendship Academy of Fine Arts CharterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address2600 E 38th St, Minneapolis, MN, 55406 Phone number(612) 879-6703 Emailschool@friendshipacademy.org Website addresshttps://friendshipacademy.org

Area Served: Hennepin County and surrounding area

Great Expectations

Great ExpectationsLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address550 E 5th St, Grand Marais, MN, 55604 Phone number(218) 387-9322 Emaillearn@GreatExpectationsSchool.com Website addresshttps://www.greatexpectationsschool.com

Area Served: Cook County and surrounding area

Hmong College Prep Academy

Hmong College Prep AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1515 Brewster St, St. Paul, MN, 55108 Phone number(651) 209-8002 Website addresshttps://www.hcpak12.org

Area Served: Ramsey County

Great River School

Great River SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1326 Energy Park Dr, St. Paul, MN, 55108 Phone number(651) 305-2780 Emailinfo@greatriverschool.org Website addresshttps://www.greatriverschool.org

Area Served: Ramsey County

International Spanish Language Academy (ISLA)

International Spanish Language Academy (ISLA)Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address5350 W 78th St, Edina, MN, 55439 Phone number(952) 746-6020 Emailinfo@isla.school Website addresshttps://www.isla.school

Area Served: Hennepin County and surrounding area

Glacial Hills Elementary

Glacial Hills ElementaryLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address610 W 6th St, Starbuck, MN, 56381 Phone number(320) 244-3334 Website addresshttps://www.glacialhills.org

Area Served: Pope County

Hiawatha Academies

Hiawatha AcademiesLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3500 E 28th St, Minneapolis, MN, 55406 Phone number(612) 455-4044 Emailhello@hiawathaacademies.org Website addresshttps://www.hiawathaacademies.org

Area Served: Hennepin County

Global Academy

Global AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address3000 5th St NW, New Brighton, MN, 55112 Phone number(763) 404-8200 Website addresshttps://www.globalacademy.us

Area Served: Ramsey County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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