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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Eagan Address2030 Rahn Way, Eagan, MN, 55122 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Dakota County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Coon Rapids Address9120 Springbrook Dr NW, Coon Rapids, MN, 55433 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Anoka County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Woodbury Address721 Commerce Dr, Woodbury, MN, 55125 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Washington County

Epilepsy Foundation of Minnesota

Epilepsy Foundation of MinnesotaLink: view organization details

Support Group - Epilepsy Address7760 France Ave S, Ste 210, Bloomington, MN, 55435 Phone number(651) 287-2300 Emailinfo@efmn.org Website addresshttps://www.epilepsyfoundationmn.org/connect/connect-groups

Area Served: Statewide

Intermediate District 287

Intermediate District 287Link: view organization details

Public School Early Childhood Education and Care Programs District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Emailinfo@district287.org Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

ICA Food Shelf (Intercongregation Communities Association)

ICA Food Shelf (Intercongregation Communities Association)Link: view organization details

Food Shelf ICA Food Shelf Address11588 K Tel Dr, Minnetonka, MN, 55343 Phone number(952) 938-0729 Emailica@icafoodshelf.org Website addresshttps://www.icafoodshelf.org/food

Area Served: Residents of Hopkins, Minnetonka, Woodland, Deephaven, Greenwood, Excelsior and Shorewood communities

Hopkins Public School District

Hopkins Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1001 Highway 7, Hopkins, MN, 55305 Phone number(952) 988-4000 Website addresshttp://www.hopkinsschools.org/schools

Area Served: Hopkins Public School District

Hopkins Public School District

Hopkins Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1001 Highway 7, Hopkins, MN, 55305 Phone number(952) 988-5003 Emailsara.chovan@hopkinsschools.org Website addresshttps://communityed.hopkinsschools.org/early-childhood

Area Served: Hopkins Public School District

FamilyWise Services

FamilyWise ServicesLink: view organization details

Parenting Support FamilyWise Services - Minneapolis Address3036 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 617-0191 Emailfamilywise@familywiseservices.org Website addresshttps://familywiseservices.org/find-parenting-support

Area Served: Twin Cities Metro area

FamilyWise Services

FamilyWise ServicesLink: view organization details

Support Group - Circle of Parents FamilyWise Services - Minneapolis Address3036 University Ave SE, Minneapolis, MN, 55414 Phone number(507) 383-8842 Emailfamilywise@familywiseservices.org Website addresshttps://familywiseservices.org/find-parenting-support/circle-of-parents

Area Served: Twin Cities Metro area

FamilyWise Services

FamilyWise ServicesLink: view organization details

Family Home Visiting FamilyWise Services - Minneapolis Address3036 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 877-7830 Emailfamilywise@familywiseservices.org Website addresshttps://familywiseservices.org

Area Served: Twin Cities Metro area

FamilyWise Services

FamilyWise ServicesLink: view organization details

Teen Parent Assistance - Bright Beginnings FamilyWise Services - Minneapolis Address3036 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 617-0191 Emailfamilywise@familywiseservices.org Website addresshttps://familywiseservices.org/find-parenting-support/young-parents

Area Served: Twin Cities Metro area

Family Values for Life

Family Values for LifeLink: view organization details

Parenting Support Address1280 Arcade St, First Covenant Church, St. Paul, MN, 55106 Phone number(651) 774-6663 Emailinfo@familyvaluesforlife.org Website addresshttps://fvflmn.org/programs-2/jump-start-the-new-you

Area Served: East Side of St. Paul

Hennepin County Attorney's Office

Hennepin County Attorney's OfficeLink: view organization details

Domestic Violence Support Services Address300 S 6th St, Lower Level LL0650, Minneapolis, MN, 55487 Phone number(612) 348-5073 Emailsafety@dayoneservices.org Website addresshttps://www.hennepinattorney.org/get-help/crime/domestic-abuse-service-center

Area Served: Hennepin County

Greater Minneapolis Crisis Nursery

Greater Minneapolis Crisis NurseryLink: view organization details

Crisis Line Address4544 4th Ave S, Minneapolis, MN, 55419 Phone number(763) 591-0100 Website addresshttps://www.crisisnursery.org/need-help

Area Served: Hennepin County

Greater Minneapolis Crisis Nursery

Greater Minneapolis Crisis NurseryLink: view organization details

Family Home Visiting Address4544 4th Ave S, Minneapolis, MN, 55419 Phone number(763) 591-0400 Website addresshttps://www.crisisnursery.org/how-we-help

Area Served: Hennepin County

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8300 Emailbhardy@flaschools.org Website addresshttps://earlychildhood.flaschools.org/ecfe

Area Served: Forest Lake Public School District

Forest Lake Public School District

Forest Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6100 210th St N, Forest Lake, MN, 55025 Phone number(651) 982-8100 Emailearlychildhood@flaschools.org Website addresshttps://earlychildhood.flaschools.org

Area Served: Forest Lake Public School District

Indian Child Welfare Act (ICWA) Law Center

Indian Child Welfare Act (ICWA) Law CenterLink: view organization details

Legal Assistance Address1730 Clifton Pl, Ste 104, Minneapolis, MN, 55403 Phone number(612) 879-9165 Emailinfo@icwlc.org Website addresshttps://www.icwlc.org

Area Served: Statewide (includes all Minnesota Tribal Courts)

Farmington Public School District

Farmington Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address20655 Flagstaff Ave, Farmington, MN, 55024 Phone number(651) 463-5000 Emaildistrict@farmington.k12.mn.us Website addresshttps://www.farmington.k12.mn.us

Area Served: Farmington Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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