Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,834 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Parenting Support - Families First Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttps://www.fdlband.org/services/human_services/social_services.php#collapse930b5

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Family Home Visiting Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 EmailJulieShelton@FDLBand.org Website addresshttps://www.fdlband.org/services/human_services/community_health_services/family_services.php

Area Served: Fond du Lac Band of Lake Superior Chippewa

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic St. Louis County Main Office Address1401 E 1st St, Duluth, MN, 55805 Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: St. Louis County CCBHC services available in Carlton, Lake and Southern St. Louis counties.

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Carlton County Office Address40 11th St, Ste 105, Cloquet, MN, 55720 Phone number(218) 879-4559 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Carlton County

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Human Development Center - Duluth Address810 E 4th St, Duluth, MN, 55805 Phone number(218) 728-4491 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: St. Louis County CCBHC services available in Carlton, Lake and Southern St. Louis counties.

Human Development Center

Human Development CenterLink: view organization details

Mental Health Clinic Lake County Office Address325 11th Ave, Two Harbors, MN, 55616 Phone number(218) 834-5520 Emailcontactus@hdchrc.org Website addresshttps://hdcnorth.org

Area Served: Lake County

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 Phone number(218) 729-9313 Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 Phone number(218) 626-6024 Emailkberg@isd700.org Website addresshttps://www.ceconnects.com/o/ce/page/early-childhood-family-education

Area Served: Hermantown Public School District

Family Services Collaborative of the Lakes Area

Family Services Collaborative of the Lakes AreaLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1159 Emailkara.griffin@crowwing.gov Website addresshttps://www.givemn.org/organization/family-services-collaborative-of-the-lakes-area

Area Served: Crow Wing County

Hibbing Public School District

Hibbing Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address800 E 21st St, Hibbing, MN, 55746 Phone number(218) 208-0852 Website addresshttps://earlylearning.isd701.org

Area Served: Hibbing Public School District

Hibbing Public School District

Hibbing Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address800 E 21st St, Hibbing, MN, 55746 Phone number(218) 208-0853 Website addresshttps://earlylearning.isd701.org/ecfe

Area Served: Hibbing Public School District

Floodwood Public School District

Floodwood Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address115 4th Ave W, Floodwood, MN, 55736 Phone number(218) 476-2285 Website addresshttps://www.isd698.org

Area Served: Floodwood Public School District

Floodwood Public School District

Floodwood Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address115 4th Ave W, Floodwood, MN, 55736 Phone number(218) 476-2285 Emailattendance@isd698.org Website addresshttps://www.isd698.org/page/ecfe

Area Served: Floodwood Public School District

Full Circle Center for Psychotherapy

Full Circle Center for PsychotherapyLink: view organization details

Counseling Services Address324 W Superior St, Ste 402, Duluth, MN, 55802 Phone number(218) 726-5433 EmailAninefullcircle@gmail.com

Area Served: St. Louis, Carlton, Cook, and Lake counties Douglas County in Wisconsin

Kittson County Children's Collaborative

Kittson County Children's CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address410 5th St SE, Ste 100, Hallock, MN, 56728 Phone number(218) 843-2689 Emailbswenson@co.kittson.mn.us

Area Served: Kittson County

Goodhue County Child & Family Collaborative

Goodhue County Child & Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Emailjosh.smith@co.goodhue.mn.us Website addresshttps://www.gccfc.org

Area Served: Goodhue County

Hopkins Schools & Communities In Partnership

Hopkins Schools & Communities In PartnershipLink: view organization details

Family Services Collaboratives Address1001 Hwy, Rm 170, Hopkins, MN, 55305 Phone number(952) 988-4417 Emaillindsey.leseman@hopkinsschools.org Website addresshttps://communityed.hopkinsschools.org/support/partnerships

Area Served: Hennepin County

Itasca County Family Services Collaborative

Itasca County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address180 NE 6th St, Grand Rapids, MN, 55744 Phone number(218) 328-6434 Emailkim.geislinger@rossresources.net

Area Served: Itasca County

Hubbard County Family Service Collaborative

Hubbard County Family Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1125 W River Rd, Detroit Lakes, MN, 56501 Phone number(218) 847-1385 x190 Emaillkuoppala@mahube.org

Area Served: Hubbard County

Koochiching Family Collaborative

Koochiching Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1000 5th St, Koochiching County Health Dept., International Falls, MN, 56649 Phone number(218) 283-7070 Emaillinnea.imhof@co.koochiching.mn.us

Area Served: Koochiching County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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