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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
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  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
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American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
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  - Caregiver and Parenting Support Programs
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  - Early Childhood Education Programs
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  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
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Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,850 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 Website addresshttps://www.isd466.org/community-ed/early-childhood/preschool

Area Served: Dassel-Cokato Public School District

Dassel - Cokato Public School District

Dassel - Cokato Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4852 Reardon Ave SW, Cokato, MN, 55321 Phone number(320) 286-4100 EmailAngela.Smith@dc.k12.mn.us Website addresshttps://www.isd466.org/community-ed/early-childhood

Area Served: Dassel-Cokato Public School District

Delano Public School District

Delano Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address700 Elm Ave E, Delano, MN, 55328 Phone number(763) 972-3365 Website addresshttps://www.delano.k12.mn.us

Area Served: Delano Public School District

Delano Public School District

Delano Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address700 Elm Ave E, Delano, MN, 55328 Phone number(763) 972-6210 Emailabbey.lang@delanoschools.org Website addresshttps://ce.delano.k12.mn.us/early-learning/early-childhood-family-education-ecfe

Area Served: Delano Public School District

Community Aid Elk River (CAER)

Community Aid Elk River (CAER)Link: view organization details

Food Shelf Address12621 Elk Lake Rd NW, Elk River, MN, 55330 Phone number(763) 441-1020 Emailinfo@caerfoodshelf.org Website addresshttps://www.caerfoodshelf.org/get-help/food

Area Served: Elk River, Otsego, and Zimmerman

East Central Public School District

East Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-6013 Emailkchryst@eastcentral.k12.mn.us Website addresshttps://www.eastcentral.k12.mn.us/cms/one.aspx?portalId=659458&pageId=724297

Area Served: East Central School District

East Central Public School District

East Central Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address61085 State Highway 23, Finlayson, MN, 55735 Phone number(320) 245-6001 Website addresshttps://www.eastcentral.k12.mn.us

Area Served: East Central School District

Elevate - St. Cloud

Elevate - St. CloudLink: view organization details

Parenting Support Address376 3rd St NE, Waite Park, MN, 56387 Phone number(320) 252-4150 Emailinfo@elevatestcloud.org Website addresshttps://elevatestcloud.org/options/parenting

Area Served: Stearns County

Crosby - Ironton Public School District

Crosby - Ironton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address711 Poplar St, Crosby, MN, 56441 Phone number(218) 545-8800 Website addresshttps://www.ci.k12.mn.us

Area Served: Crosby-Ironton Public School District

Crosby - Ironton Public School District

Crosby - Ironton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address711 Poplar St, Crosby, MN, 56441 Phone number(218) 545-8822 Emailageotz@ci.k12.mn.us Website addresshttps://www.ci.k12.mn.us/page/ecfe-ecse

Area Served: Crosby-Ironton Public School District

Essence Property Management

Essence Property ManagementLink: view organization details

Subsidized Housing for Families Morningside Terrace (Bluff View Flats) Address1116 Sugar Loaf Rd, Winona, MN, 55987 Phone number(320) 255-9910 Website addresshttps://www.essenceproperties.com

Area Served: Winona County

Essence Property Management

Essence Property ManagementLink: view organization details

Privately Owned Affordable Housing Buffalo Ridge Townhomes Address1609 Anderson Ave, Buffalo, MN, 55313 Phone number(763) 327-1478 Emailbuffaloridgeth@gmail.com Website addresshttps://www.essenceproperties.com

Area Served: Wright County

Essence Property Management

Essence Property ManagementLink: view organization details

Privately Owned Affordable Housing Gage East Apartments Address920 40th St NW, Rochester, MN, 55901 Phone number(507) 424-0700 Emailinfo@essenceproperties.com Website addresshttps://www.essenceproperties.com

Area Served: Olmsted County

Circle of Security International

Circle of Security InternationalLink: view organization details

Parenting Support Range Parents AddressVirginia, MN, 55792 Phone number(218) 994-9414 Emailrangeparents@gmail.com Website addresshttps://www.circleofsecurityinternational.com/blogs/resources/tagged/parents

Area Served: Northern Minnesota

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Annandale Square Apartments Address313 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Hinckley Square Apartments Address109 3rd St SW, Hinckley, MN, 55037 Phone number(320) 279-1110 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Pokegama Square Apartments Address401 SE 7th St, Grand Rapids, MN, 55744 Phone number(218) 326-2956 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Freeport Square Apartments Address109 3rd Ave NE, Freeport, MN, 56331 Phone number(320) 836-2535 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Stearns County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Rural Subsidized Housing for Families Ellendale Square Apartments Address208 7th Ave W, Ellendale, MN, 56026 Phone number(507) 318-9635 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Steele County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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