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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. Louis County Public School District

St. Louis County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1701 N 9th Ave, Virginia, MN, 55792 Phone number(218) 749-8130 Emaildsirjord@isd2142.k12.mn.us Website addresshttps://www.isd2142.net/page/3033

Area Served: St. Louis County School District

St. Louis Park Family Services Collaborative

St. Louis Park Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address6300 Walker St, Ste 104, St. Louis Park, MN, 55416 Phone number(952) 928-6750 Emailharris.rachel@slpschools.org Website addresshttps://slpfamilyservices.org

Area Served: Hennepin County

Stearns County Family Services Collaborative

Stearns County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address314 10th Ave S, Ste 190, Waite Park, MN, 56387 Phone number(320) 241-0929 Emailmwijeratne@milestonesmn.org

Area Served: Stearns County

Stevens County Family Service Collaborative

Stevens County Family Service CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address153 S Columbia Ave, Morris, MN, 56267 Phone number(320) 585-2237 Emaildstrobel@morris.k12.mn.us

Area Served: Stevens County

Todd County Family Services Collaborative For Children and Families

Todd County Family Services Collaborative For Children and FamiliesLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address2222 Industrial Dr, Wadena, MN, 56482 Phone number(218) 629-6074 Emailsgrabe@fed.k12.mn.us Website addresshttps://www.fed.k12.mn.us

Area Served: Todd County

Traverse County Children's Mental Health & Family Collaborative

Traverse County Children's Mental Health & Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives AddressPO Box 856, Wheaton, MN, 56296 Phone number(320) 422-2320 Emailmlupkes@westernprobationmn.gov

Area Served: Traverse County

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7040 Website addresshttps://www.isd15.org

Area Served: St. Francis Public School District

St. Francis Public School District

St. Francis Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4115 Ambassador Blvd NW, St. Francis, MN, 55070 Phone number(763) 753-7170 Emailjennifer.dupre@isd15.org Website addresshttps://www.isd15.org/page/ecfe

Area Served: St. Francis Public School District

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Call for Location Phone number(651) 665-0150 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro area

Think Small - Leaders in Early Learning

Think Small - Leaders in Early LearningLink: view organization details

Parenting Support Think Small - Minneapolis Address3433 Broadway St NE, Ste 460, Minneapolis, MN, 55413 Phone number(651) 641-0305 Emailinfo@thinksmall.org Website addresshttps://www.thinksmall.org/parents

Area Served: Twin Cities Metro Area

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Dunedin Hi-Rise and Denedin Terrace Office Address469 Ada St, St. Paul, MN, 55107 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Exchange Hi-Rise Address10 Exchange St W, St. Paul, MN, 55102 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Front Hi-Rise Address727 Front Ave, St. Paul, MN, 55103 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Neill Hi-Rise Address325 Laurel Ave, St. Paul, MN, 55102 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Seal Hi-Rise Address825 Seal St, St. Paul, MN, 55114 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Wilson Hi-Rise Address1300 Wilson Ave, St. Paul, MN, 55106 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Cleveland Hi-Rise Address899 Cleveland Ave S, St. Paul, MN, 55116 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Mount Airy Hi-Rise Address91 Arch St E, St. Paul, MN, 55130 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families Roosevelt Homes - RAD Chapter 4 Address1575 Ames Ave, St. Paul, MN, 55106 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

St. Paul Public Housing Agency

St. Paul Public Housing AgencyLink: view organization details

Subsidized Housing for Families McDonough Homes - Chapter 1 Address1544 Timberlake Rd, St. Paul, MN, 55117 Phone number(651) 298-5664 Website addresshttps://www.stpha.org

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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