Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,834 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Red Lake Public School District

Red Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address23990 Highway 1, Red Lake, MN, 56671 Phone number(218) 679-3353 Emailanorman@redlake.k12.mn.us Website addresshttps://www.redlake.k12.mn.us

Area Served: Red Lake Public School District

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

South Koochiching - Rainy River Public School District

South Koochiching - Rainy River Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address11731 Hwy 1, Northome, MN, 56661 Phone number(218) 897-5275 Emailjeremy.tammi@isd363.org Website addresshttps://www.northome.k12.mn.us

Area Served: South Koochiching - Rainy River School District

River City Rentals, LLC

River City Rentals, LLCLink: view organization details

Subsidized Housing for Families Emerson Chalet Address1200 67th Ave N, Brooklyn Center, MN, 55430 Phone number(612) 382-3500 Website addresshttp://www.rivercityrentals.info/amenities.html

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Jamestown Homes Address600 Central Ave W, St. Paul, MN, 55103 Phone number(612) 746-0400 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Prairie Estates Address6153 Carmen Ave, Ste 1, Inver Grove Heights, MN, 55076 Phone number(651) 451-2662 Website addresshttps://www.propertyss.com

Area Served: Dakota County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Oakhaven Townhouses Address2421 10th Ave S, Minneapolis, MN, 55404 Phone number(612) 249-6342 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Liberty Plaza Address290 Arundel St, St. Paul, MN, 55103 Phone number(612) 746-0400 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Clinton Townhomes Address1807 Clinton Ave, Minneapolis, MN, 55404 Phone number(612) 402-7930 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Stevens Court Address1801 1st Ave S, Minneapolis, MN, 55403 Phone number(612) 249-6342 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Rosemount Greens Townhouses Address3810 145th St W, Rosemount, MN, 55068 Phone number(651) 423-4636 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Dakota County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Cathedral Hill Homes AddressMultiple Building Addresses, St. Paul, MN, 55102 Phone number(612) 249-6342 Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Stonehouse Square Apartments Address1114 3rd St NE, Minneapolis, MN, 55413 Phone number(612) 249-6342 Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families St. Philip's Garden Address754 Concordia Ave, St. Paul, MN, 55104 Phone number(612) 746-0400 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Ramsey County

Property Solutions & Services

Property Solutions & ServicesLink: view organization details

Subsidized Housing for Families Hickory Ridge Address6316 Quinwood Ln N, Maple Grove, MN, 55369 Phone number(612) 746-0400 Emailleasing@propertyss.com Website addresshttps://www.propertyss.com

Area Served: Hennepin County

Sherman Associates

Sherman AssociatesLink: view organization details

Subsidized Housing for Families Grande Market Place Address12700 Nicollet Ave, Burnsville, MN, 55337 Phone number(612) 332-3000 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Dakota County

Sherman Associates

Sherman AssociatesLink: view organization details

Subsidized Housing for Families Riverside Plaza Address1600 S 6th St, Minneapolis, MN, 55454 Phone number(612) 337-2608 Website addresshttps://www.sherman-associates.com/apartments

Area Served: Hennepin County

Sand Companies

Sand CompaniesLink: view organization details

Rural Subsidized Housing for Families School SquareTownhomes and Apartments Address521 9th St, Albany, MN, 56307 Phone number(320) 845-4408 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Sand Companies

Sand CompaniesLink: view organization details

Subsidized Housing for Families Linden Grove Veteran Apartments Address4105 12th St N, St. Cloud, MN, 56303 Phone number(320) 258-3400 Website addresshttps://www.sandcompanies.com

Area Served: Stearns County

Southwestern Minnesota Opportunity Council

Southwestern Minnesota Opportunity CouncilLink: view organization details

Transitional Housing Address1106 3rd Ave, Worthington, MN, 56187 Phone number(507) 376-4195 Emailinfo@smoc.us Website addresshttp://www.smoc.us

Area Served: Nobles, Rock, Murray, and Pipestone - see eligibility fields for specific program information Nobles County Heartland Express provides bus service in Nobles County. Homemaker services are provided in Nobles, Rock, Pipestone, Murray, Jackson, Cottonwood and Lincoln Counties. Employment support for older workers serves Cottonwood, Jackson, Murray, Nobles, Pipestone and Rock counties.

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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