Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,834 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Rockford Public School District

Rockford Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-7500 Emailtiffany.reinhard@rockford883.org Website addresshttps://www.rockford883.org/community/early-childhood-programs/early-childhood-family-education-ecfe

Area Served: Rockford Public School District

Rockford Public School District

Rockford Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address6051 Ash St, Rockford, MN, 55373 Phone number(763) 477-9165 Website addresshttps://www.rockford883.org

Area Served: Rockford Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-8631 Emailruegemers@rocori.k12.mn.us Website addresshttps://www.rocori.k12.mn.us/community-ed/early-childhood-family-education

Area Served: Rocori Public School District

Rocori Public School District

Rocori Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address534 5th Ave N, Cold Spring, MN, 56320 Phone number(320) 685-4901 Website addresshttps://www.rocori.k12.mn.us

Area Served: Rocori Public School District

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 EmailAmy_Millard@isd743.k12.mn.us Website addresshttps://www.isd743.org/early-childhood/home/home-48

Area Served: Sauk Centre Public School District

Sauk Centre Public School District

Sauk Centre Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address903 State Rd, Sauk Centre, MN, 56378 Phone number(320) 352-2258 x4001 Website addresshttps://www.isd743.org/early-childhood/home/home-48

Area Served: Sauk Centre Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4200 Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Royalton Public School District

Royalton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address120 S Hawthorn St, Royalton, MN, 56373 Phone number(320) 584-4163 Website addresshttps://www.royaltonpublicschools.org

Area Served: Royalton Public School District

Princeton Public School District

Princeton Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-2422 Website addresshttps://ce.isd477.org/ec

Area Served: Princeton Public School District

Princeton Public School District

Princeton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address706 1st St, Princeton, MN, 55371 Phone number(763) 389-4789 Emailbrian.julson@isd477.org Website addresshttps://ce.isd477.org/ec/ecfe

Area Served: Princeton Public School District

Rush City Public School District

Rush City Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(320) 358-4724 Website addresshttps://sites.google.com/rushcity.k12.mn.us/rushcityearlychildhoodwelcome

Area Served: Rush City Public School District

Rush City Public School District

Rush City Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address51001 Fairfield Ave, Rush City, MN, 55069 Phone number(320) 358-3366 Emailssieling@rushcity.k12.mn.us Website addresshttps://sites.google.com/rushcity.k12.mn.us/rushcityearlychildhoodwelcome/home/ecfe-classes

Area Served: Rush City Public School District

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 253-4703 Website addresshttps://ec.isd47.org

Area Served: Sauk Rapids-Rice Public Schools

Sauk Rapids - Rice Public School District

Sauk Rapids - Rice Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1833 Osauka Rd, Sauk Rapids, MN, 56379 Phone number(320) 258-1101 Emailsusan.hiltner@isd47.org Website addresshttps://ec.isd47.org/classes

Area Served: Sauk Rapids-Rice Public Schools

Social Learning for Littles

Social Learning for LittlesLink: view organization details

Parenting Support Call for Location Emailsociallearningforlittles@gmail.com

Area Served: Hennepin County

Raise the Barr

Raise the BarrLink: view organization details

Parenting Support Address3501 Aldrich Ave S, Minneapolis, MN, 55408 Emailinfo@raisethebarr.org Website addresshttps://www.raisethebarr.org/programs

Area Served: Statewide

Spare Key

Spare KeyLink: view organization details

Help Paying for Basic Needs Address480 Broadway St, St. Paul, MN, 55101 Phone number(952) 406-8872 Emailsupport@helpmebounce.org Website addresshttps://www.helpmebounce.org/how-it-works

Area Served: National

Rush City Food Shelf, Inc.

Rush City Food Shelf, Inc.Link: view organization details

Food Shelf Address720 W 14th St, Rush City, MN, 55069 Phone number(320) 358-4428 Emailrushcityfoodshelf@gmail.com Website addresshttps://www.facebook.com/rushcityfoodshelf

Area Served: Rush City School District 139

St. Croix River Education District

St. Croix River Education DistrictLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Chisago County Children's Collaborative Address425 S Dana Ave, PO Box 637, Rush City, MN, 55069 Phone number(320) 358-1244 Emailnwoodward@scred.k12.mn.us Website addresshttps://www.scred.k12.mn.us

Area Served: Chisago County

Rochester Area Autism Association

Rochester Area Autism AssociationLink: view organization details

Support Group - Autism Address1130 1/2 7th St NW, Ste 208, Rochester, MN, 55901 Phone number(507) 226-7037 Emaildirector@rtaaf.org Website addresshttps://www.rochesterautism.org/support

Area Served: Southeastern Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

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Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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