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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,853 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Salvation Army - Metro Area

Salvation Army - Metro AreaLink: view organization details

Subsidized Housing for Families Booth Brown House Address1471 Como Ave, St. Paul, MN, 55108 Phone number(651) 646-2601 Website addresshttps://centralusa.salvationarmy.org/twin-cities

Area Served: Ramsey County

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Parenting Support Pillsbury United Communities - Pillsbury House Call for Location Phone number(612) 824-0708 Website addresshttps://pillsburyunited.org

Area Served: Powderhorn Park neighborhood in Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Parenting Support Pillsbury United Communities - Brian Coyle Center Call for Location Phone number(612) 824-0708 Website addresshttps://pillsburyunited.org

Area Served: Cedar-Riverside area of Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Parenting Support Pillsbury United Communities - Oak Park Center Call for Location Phone number(612) 824-0708 Website addresshttps://pillsburyunited.org

Area Served: North Minneapolis

Pillsbury United Communities

Pillsbury United CommunitiesLink: view organization details

Parenting Support Pillsbury United Communities - Waite House Call for Location Phone number(612) 824-0708 Website addresshttps://pillsburyunited.org

Area Served: Phillips neighborhood in Minneapolis

Prince of Peace Lutheran Church - Mission Outpost

Prince of Peace Lutheran Church - Mission OutpostLink: view organization details

Community and Family Resource Center Address13801 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 898-9394 Emailresources@popmn.org Website addresshttps://popmn.org/mission/mission-outpost/#

Area Served: Cities of Burnsville, Apple Valley, Lakeville, Eagan, Savage, Farmington and Rosemount in Dakota County. The Mission Outpost Dental Program serves the counties of Dakota, Scott and Carver

Pregnancy Choices - Apple Valley

Pregnancy Choices - Apple ValleyLink: view organization details

Parenting Support Address15010 Glazier Ave, Ste 104, Apple Valley, MN, 55124 Phone number(952) 234-9850 Emailinfo@mypregnancychoices.com Website addresshttps://mypregnancychoices.com/unplanned-pregnancy-info-guys

Area Served: Dakota County

Rice County Family Services Collaborative

Rice County Family Services CollaborativeLink: view organization details

Family Services Collaboratives Address1651 Jefferson Pkwy, Ste HS128, Northfield, MN, 55057 Phone number(507) 226-7694 Emailrcfsc@healthycommunityinitiative.org Website addresshttps://www.ricecountymn.gov/358/Rice-County-Family-Services-Collaborativ

Area Served: Rice County

Red Lake County Collaborative

Red Lake County CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address125 Edward Ave NW, PO Box 356, Red Lake Falls, MN, 56750 Phone number(218) 280-9886 Emailcol.macrae@allumacares.org

Area Served: Red Lake County

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Parenting Support Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsupportmn.org/mentalhealth

Area Served: Statewide

Pregnancy & Postpartum Support Minnesota

Pregnancy & Postpartum Support MinnesotaLink: view organization details

Birthing and Parenting Education Address2136 Ford Pkwy, Ste 5269, St. Paul, MN, 55116 Phone number(612) 787-7776 Emailadmin@ppsupportmn.org Website addresshttps://www.ppsupportmn.org/mentalhealth

Area Served: Statewide

Schoolcraft Learning Community

Schoolcraft Learning CommunityLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address8955 Deer School Rd NW, Bemidji, MN, 56601 Phone number(218) 444-2102 Emailinfo@schoolcraft.org Website addresshttps://www.schoolcraft.org

Area Served: Beltrami County and surrounding area

Riverway Learning Community Charter

Riverway Learning Community CharterLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address1200 Storrs Pond Rd, Winona, MN, 55987 Phone number(507) 474-6120 Emailriverway@riverwaylearningcommunity.org Website addresshttps://www.riverwaylearningcommunity.org

Area Served: Winona County and surrounding area

Ridgeway Community School

Ridgeway Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address35564 County Road 12, Houston, MN, 55943 Phone number(507) 454-9566 Emailoffice@ridgewayschool.org Website addresshttps://www.ridgewayschool.org

Area Served: Winona County and surrounding area

Prairie Creek Community School

Prairie Creek Community SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address27695 Denmark Ave, Northfield, MN, 55057 Phone number(507) 645-9640 Website addresshttps://prairiecreek.org

Area Served: Dakota County

Prairie Seeds Academy

Prairie Seeds AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6200 W Broadway Ave, Brooklyn Park, MN, 55428 Phone number(763) 450-1388 Emailsupport@psak12.org Website addresshttps://www.psak12.org

Area Served: Hennepin County and surrounding area

Parnassus Preparatory Charter School

Parnassus Preparatory Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address11201 96th Ave N, Maple Grove, MN, 55369 Phone number(763) 496-1416 Emailcontact@parnassusprep.com Website addresshttps://parnassusprep.com

Area Served: Hennepin County

Prodeo Academy

Prodeo AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address4141 University Ave NE, Columbia Heights, MN, 55421 Phone number(763) 205-9950 Website addresshttps://www.prodeoacademy.org

Area Served: Anoka County and surrounding area

Partnership Academy, Inc.

Partnership Academy, Inc.Link: view organization details

Public School Early Childhood Education and Care Programs Charter School Address6500 Nicollet Ave, Ste 101, Minneapolis, MN, 55423 Phone number(612) 866-3630 Website addresshttps://www.paschool.org

Area Served: Hennepin County

Rochester Math and Science Academy

Rochester Math and Science AcademyLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address415 16th St SW, Rochester, MN, 55902 Phone number(507) 252-5995 Website addresshttp://www.rmsacademy.org

Area Served: Olmsted County and surrounding area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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