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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Mountain Lake Public School District

Mountain Lake Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address450 12th St N, Mountain Lake, MN, 56159 Phone number(507) 427-2325 Website addresshttps://www.isd173.org

Area Served: Mountain Lake Public Schools

Minneota Public School District

Minneota Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6122 Emailmelinda.stiklestad@minneotaschools.org Website addresshttps://www.minneotaschools.org/departments/early-childhood/ecfe

Area Served: Minneota Public School District

Minneota Public School District

Minneota Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address504 N Monroe St, Minneota, MN, 56264 Phone number(507) 872-6532 Website addresshttps://www.minneotaschools.org

Area Served: Minneota Public School District

Milroy Public School District

Milroy Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address103 Prospect St, Milroy, MN, 56263 Phone number(507) 336-2563 Website addresshttps://www.milroy.k12.mn.us

Area Served: Milroy Public School District

Milroy Public School District

Milroy Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address103 Prospect St, Milroy, MN, 56263 Phone number(507) 336-2563 Emailjohn.willey@milroyschools.org Website addresshttps://www.milroy.k12.mn.us

Area Served: Milroy Public School District

New London - Spicer Public School District

New London - Spicer Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address101 4th Ave SW, New London, MN, 56273 Phone number(320) 354-2252 Website addresshttps://www.nls.k12.mn.us

Area Served: New London-Spicer School District

New London - Spicer Public School District

New London - Spicer Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address101 4th Ave SW, New London, MN, 56273 Phone number(320) 796-2443 Emaillillebergt@isd345.org Website addresshttps://isd345.cr3.rschooltoday.com/public/getcategory/program_id/6

Area Served: New London-Spicer School District

Ortonville Public School District

Ortonville Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address200 Trojan Dr, Ortonville, MN, 56278 Phone number(320) 839-6181 Website addresshttps://www.ortonville.k12.mn.us

Area Served: Ortonville Public School District

Ortonville Public School District

Ortonville Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 Trojan Dr, Ortonville, MN, 56278 Phone number(320) 839-6181 Emailmichelle.bauer@ortonville.k12.mn.us Website addresshttps://www.ortonville.k12.mn.us

Area Served: Ortonville Public School District

Murray County Central Schools

Murray County Central SchoolsLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2420 28th St, Slayton, MN, 56172 Phone number(507) 836-6184 Website addresshttps://www.mcc.mntm.org

Area Served: Murray County Central School District

Murray County Central Schools

Murray County Central SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address2420 28th St, Slayton, MN, 56172 Phone number(507) 836-6945 Emailsamantha.wynia@mcc.mntm.org Website addresshttps://www.mcc.mntm.org/page/ecfe

Area Served: Murray County Central School District

North Star Management

North Star ManagementLink: view organization details

Rural Subsidized Housing for Families New Paris Apartments Address1901 Countryside Dr, Benson, MN, 56215 Phone number(320) 843-4344 Emailnorthstar@northstarbiz.com

Area Served: Swift County

North Star Management

North Star ManagementLink: view organization details

Rural Subsidized Housing for Families Cottonwood Apartments Address158 4th Ave, Spicer, MN, 56288 Phone number(320) 843-4344 Emailnorthstar@northstarbiz.com

Area Served: Kandiyohi County

Modern Montessori Charter School

Modern Montessori Charter SchoolLink: view organization details

Public School Early Childhood Education and Care Programs Charter School Address111 Dean Ave W, Champlin, MN, 55316 Phone number(763) 358-8148 Emailadmin@mm-cs.org Website addresshttps://modernmontessoricharter.org

Area Served: Hennepin County

Minnesota Children's Museum

Minnesota Children's MuseumLink: view organization details

Free or Low-Cost Early Learning Activities Address10 7th St W, St. Paul, MN, 55102 Phone number(651) 225-6000 Website addresshttps://mcm.org/experiences

Area Served: Twin Cities Metro area

Minnesota Families United

Minnesota Families UnitedLink: view organization details

Parenting Support Minnesota Families United - St. Paul Address2233 University Ave W, Ste 235, St. Paul, MN, 55114 Phone number(763) 913-9471 EmailStacie.Anderson@minnesotafamiliesunited.org Website addresshttps://www.minnesotafamiliesunited.org/parent-education

Area Served: Ramsey County

Mewinzha Ondaadiziike Wiigaming

Mewinzha Ondaadiziike WiigamingLink: view organization details

Parenting Support Gaa-giigishkaakaawasowaad Address802 Paul Bunyan Dr S, Ste 12, Bemidji, MN, 56601 Phone number(218) 444-4323 Emailinfo@mewinzha.com Website addresshttps://www.mewinzha.com/bundle-of-care/prenatal-and-postpartum-care-and-education

Area Served: Bemidji area

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Vision Loss Services Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

Minnesota DeafBlind Project

Minnesota DeafBlind ProjectLink: view organization details

Information and Support Address2 Pine Tree Dr, Ste 101, Arden Hills, MN, 55112 Phone number(612) 638-1531 Emailmndbprojectinfo@brightworksmn.org Website addresshttps://www.dbproject.mn.org/Families/index.html

Area Served: Statewide

North Valley Public Health

North Valley Public HealthLink: view organization details

Family Home Visiting Address115 S Main St, Ste 1, Warren, MN, 56762 Phone number(218) 745-5154 Website addresshttps://www.northvalleyhealth.org/maternalchildhealthprograms

Area Served: Marshall County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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