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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lyon/Murray Families Project Collaborative

Lyon/Murray Families Project CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address607 W Main St, Ste 100, Marshall, MN, 56258 Phone number(507) 532-1260 Emailcindy.nelson@swmhhs.com

Area Served: Lyon and Murray counties

Koochiching Family Collaborative

Koochiching Family CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address1000 5th St, Koochiching County Health Dept., International Falls, MN, 56649 Phone number(218) 283-7070 Emaillinnea.imhof@co.koochiching.mn.us

Area Served: Koochiching County

Lake of the Woods Children & Families Collaborative

Lake of the Woods Children & Families CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us

Area Served: Lake of the Woods County

Marshall & Roseau County Community Collaborative

Marshall & Roseau County Community CollaborativeLink: view organization details

Integrated Children's Mental Health & Family Services Collaboratives Address208 E Colvin Ave, Ste 14, Warren, MN, 56762 Phone number(218) 745-5124 Emailstacy.laudal@co.marshall.mn.us

Area Served: Marshall and Roseau counties

Legal Assistance of Dakota County, Ltd.

Legal Assistance of Dakota County, Ltd.Link: view organization details

Legal Assistance Address7300 147th St W, Ste 401, Apple Valley, MN, 55124 Phone number(952) 431-3200 Emailadmin@dakotalegal.org Website addresshttps://www.lawhelpmn.org/providers-and-clinics

Area Served: Dakota County

Literacy Minnesota

Literacy MinnesotaLink: view organization details

Parenting Support Address700 Raymond Ave, Ste 180, St. Paul, MN, 55114 Phone number(651) 251-9058 Emailemail@mnliteracy.org Website addresshttps://www.literacymn.org/family-literacy

Area Served: Statewide

Jewish Family Service of St. Paul

Jewish Family Service of St. PaulLink: view organization details

Parenting Support - Shalom Baby Address1633 7th St W, St. Paul, MN, 55102 Phone number(651) 698-0767 Emailjsaltzman@jfssp.org Website addresshttps://jfssp.org/services/community-outreach/family-life-education-fle

Area Served: Dakota, Ramsey, and Washington counties

Jewish Federation of Greater St. Paul

Jewish Federation of Greater St. PaulLink: view organization details

Parenting Support - Shalom Baby AddressPO Box 50649, Mendota, MN, 55150 Phone number(651) 695-3195 Emailekonstan@stpaulfed.org Website addresshttps://jewishstpaul.org/our-work/community-engagement-and-impact-programs/building-jewish-identity/shalom-baby

Area Served: St. Paul and surrounding area

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address500 Sunset Dr, Ste 1, Jordan, MN, 55352 Phone number(952) 492-6200 Website addresshttps://www.isd717.org/academics/early-learning

Area Served: Jordan Public School District

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 Sunset Dr, Ste 1, Jordan, MN, 55352 Phone number(952) 492-3233 Emailjwendorff@isd717.org Website addresshttps://els.isd717.org/programs/early-childhood-family-education

Area Served: Jordan Public School District

Mayo Clinic Health System in New Prague

Mayo Clinic Health System in New PragueLink: view organization details

Food Shelf Peace Center Address313 Columbus Ave N, New Prague, MN, 56071 Phone number(952) 758-4688 Website addresshttps://www.mayoclinichealthsystem.org/locations/new-prague/the-peace-center

Area Served: Le Sueur, Rice, Scott and Sibley counties

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Parenting Support Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/education-and-learning

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Family Home Visiting Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailparentchildplus@jfscmpls.org Website addresshttps://jfcsmpls.org/parentchildplus

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Holiday Program - Hag Sameach Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/hag-sameach

Area Served: Hennepin County

La Leche League International

La Leche League InternationalLink: view organization details

Information and Support - Breastfeeding Address183 Wind Chime Ct, Ste 203, Raleigh, NC, 27615 Phone number(800) 525-3243 Emailinfo@llli.org Website addresshttps://llli.org

Area Served: National and International

La Leche League International

La Leche League InternationalLink: view organization details

Support Group - Breastfeeding Address183 Wind Chime Ct, Ste 203, Raleigh, NC, 27615 Phone number(800) 525-3243 Emailinfo@llli.org Website addresshttps://llli.org

Area Served: National and International

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Edina Address6545 France Ave S, Ste 150, Edina, MN, 55435 Phone number(952) 848-5600 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Chisago Address11725 Stinson Ave, Chisago City, MN, 55013 Phone number(651) 257-8499 Website addresshttps://mhealthfairview.org

Area Served: Chisago, Washington, Anoka, Pine, Isanti and Kanabec counties

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinics and Specialty Center - Burnsville Address14101 Fairview Dr, Burnsville, MN, 55337 Phone number(952) 460-4074 Website addresshttps://mhealthfairview.org

Area Served: Twin Cities Metro area

M Health Fairview

M Health FairviewLink: view organization details

Clinic M Health Fairview Clinic - Riverside Address606 24th Ave S, Ste 602, Minneapolis, MN, 55454 Phone number(612) 672-2450 Website addresshttps://mhealthfairview.org

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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