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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,854 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families North Court Townhomes - Owatonna Address1512 Saint Paul Rd, Owatonna, MN, 55060 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Steele County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families North Pine Apartments - Pine City Address815 Johnson Ave SW, Unit 905, Pine City, MN, 55063 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Pine County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Vesterheim Manor - Preston Address607 Kansas St NW, and 709 Chatfield St NW Unit 609, Preston, MN, 55965 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Fillmore County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Riverview Place Apartments - Princeton Address1308 15th Ave N, Princeton, MN, 55371 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Mille Lacs County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Riverview Place North Apartments - Princeton Address1400 15th Ave N, Princeton, MN, 55371 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Mille Lacs County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Burnside Apartments - Red Wing Address187 Sargent Dr, Unit 189, Red Wing, MN, 55066 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Goodhue County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Wings Apartments - Red Wing Address2536 Malmquist Ave, Red Wing, MN, 55066 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Goodhue County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Rushford Manor - Rushford Address301 River St, Rushford, MN, 55971 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Fillmore County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Schalow Apartments - St. Clair Address408 - 412 E Main St, St. Clair, MN, 56080 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Blue Earth County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Pioneer Properties - St. Peter Address1618 Gault St, 401 - 451 Nichols Ct, St. Peter, MN, 56082 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Nicollet County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families The Woods Apartments - Chisago City Address10760 - 10780 North Ave, Chisago City, MN, 55013 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Chisago County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Fox Run Apartments - Waconia Address28 - 32 W 13th St, Waconia, MN, 55387 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Carver County

Life Style, Inc.

Life Style, Inc.Link: view organization details

Rural Subsidized Housing for Families Green Leaf Properties - Waseca Address204 - 208 19th Ave NE, Waseca, MN, 56093 Phone number(507) 451-8524 Emailinfo@lifestyleinc.net Website addresshttp://www.lifestyleinc.net

Area Served: Waseca County

Mayo Clinic Health System in Cannon Falls

Mayo Clinic Health System in Cannon FallsLink: view organization details

Clinic Address32021 County 24 Blvd, Cannon Falls, MN, 55009 Phone number(507) 263-6000 Website addresshttps://www.mayoclinichealthsystem.org/locations/cannon-falls/services-and-treatments/family-medicine

Area Served: Goodhue County

Mayo Clinic Health System in Lake City

Mayo Clinic Health System in Lake CityLink: view organization details

Clinic Mayo Clinic Health System - Plainview Clinic Address275 1st St SW, Plainview, MN, 55964 Phone number(507) 534-3169 Website addresshttps://mayoclinichealthsystem.org/locations/lake-city/services-and-treatments/family-medicine

Area Served: Wabasha County

Mayo Clinic Health System in Lake City

Mayo Clinic Health System in Lake CityLink: view organization details

Clinic Mayo Clinic Health System - Lake City Clinic Address500 W Grant St, Lake City, MN, 55041 Phone number(651) 267-5500 Website addresshttps://mayoclinichealthsystem.org/locations/lake-city/services-and-treatments/family-medicine

Area Served: Goodhue and Wabasha counties

Lewiston - Altura Public School District

Lewiston - Altura Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address100 County Road 25, Lewiston, MN, 55952 Phone number(507) 523-2191 Website addresshttps://www.lewalt.k12.mn.us

Area Served: Lewiston-Altura Public School District

Lewiston - Altura Public School District

Lewiston - Altura Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address100 County Road 25, Lewiston, MN, 55952 Phone number(507) 522-3280 Emailkzezulka@lewalt.k12.mn.us Website addresshttps://www.lewalt.k12.mn.us

Area Served: Lewiston-Altura Public School District

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-2198 Website addresshttps://www.lake-city.k12.mn.us

Area Served: Lake City Public School District

Lake City Public School District

Lake City Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address300 S Garden St, Lake City, MN, 55041 Phone number(651) 345-7188 Emailmschumacher@lake-city.k12.mn.us Website addresshttps://www.lake-city.k12.mn.us/community-ed-home-page/ecfe

Area Served: Lake City Public School District

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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