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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,482 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Minneapolis Manor

Minneapolis ManorLink: view organization details

Subsidized Housing for People with Disabilities Address924 3rd Ave NE, Minneapolis, MN, 55413 Phone number(612) 378-1868 EmailMinneapolisManorApts@RHMRealEstateGroup.com

Area Served: Hennepin County

Mighty Molars

Mighty MolarsLink: view organization details

Dental Clinic Address5955 Carmen Ave, Inver Grove Heights, MN, 55076 Phone number(651) 450-6749 Emailinfo@mightymolarspediatricdental.com Website addresshttps://www.mightymolarspediatricdental.com/what-we-do.html

Area Served: Dakota County

Pediatric & Adolescent Dentistry

Pediatric & Adolescent DentistryLink: view organization details

Dental Clinic Pediatric & Adolescent Dentistry - Mankato Address212 Star St, Mankato, MN, 56001 Phone number(507) 387-4078 Website addresshttps://kidswillsmile.com

Area Served: Mankato area

Pediatric & Adolescent Dentistry

Pediatric & Adolescent DentistryLink: view organization details

Dental Clinic Pediatric & Adolescent Dentistry - New Ulm Address26 N Broadway St, New Ulm, MN, 56073 Phone number(507) 354-8943 Website addresshttps://kidswillsmile.com

Area Served: New Ulm area

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - St. Paul Address1021 Bandana Blvd E, Ste 121, St. Paul, MN, 55108 Phone number(651) 224-4969 Emailstpaul@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Ramsey County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - Eagan Address1519 Central Pkwy, Ste 250, Eagan, MN, 55121 Phone number(651) 454-0334 Emaileagan@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Dakota County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - Fridley Address500 Osborne Rd NE, Ste 345, Fridley, MN, 55432 Phone number(763) 786-4260 EmailFridley@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Anoka County

Metropolitan Pediatric Dental Associates

Metropolitan Pediatric Dental AssociatesLink: view organization details

Dental Clinic Metropolitan Pediatric Dental Associates - North Oaks Address700 Village Center Dr, Ste 110, North Oaks, MN, 55127 Phone number(651) 484-8611 EmailNorthoaks@mpda-mn.com Website addresshttps://metropediatricdental.com/services

Area Served: Ramsey County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Eden Prairie Address6452 City West Pkwy, Eden Prairie, MN, 55344 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Hennepin County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Albertville Address10904 57th St NE, Albertville, MN, 55301 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Wright County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Burnsville Address150 E Travelers Trl, Burnsville, MN, 55337 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Dakota County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - Alexandria Address510 22nd Ave E, Ste 103, Alexandria, MN, 56308 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Douglas County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdom Healthcare - North Branch Address38500 Tanger Drive, Suite 108, North Branch, MN, 55056 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Chisago County

New Kingdom Healthcare

New Kingdom HealthcareLink: view organization details

Clinic New Kingdome Healthcare - Blaine Address10904 Baltimore St NE, Blaine, MN, 55449 Phone number(952) 999-0333 Emailscheduling@newkingdomhealthcare.com Website addresshttps://newkingdomhealthcare.com

Area Served: Anoka County area

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/678/HEALTH-HUMAN-SERVICES

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

Mental Health Case Management Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/678/HEALTH-HUMAN-SERVICES

Area Served: Morrison County

Morrison County Health and Human Services

Morrison County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address213 1st Ave SE, Little Falls, MN, 56345 Phone number(320) 632-7800 Website addresshttps://www.morrisoncountymn.gov/318/Developmental-Disabilities

Area Served: Morrison County

Monticello Public School District

Monticello Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address302 Washington St, Monticello, MN, 55362 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.monticello.k12.mn.us

Area Served: Monticello Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Monticello Public School District

Monticello Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address302 Washington St, Monticello, MN, 55362 Phone number(763) 272-2930 Emailsnwhmg@monticello.k12.mn.us Website addresshttps://www.monticello.k12.mn.us

Area Served: Monticello Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Paynesville Public School District

Paynesville Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address801 Business 23 W, Paynesville, MN, 56362 Phone number(320) 243-3725 Emailkjuhl@isd741.org Website addresshttps://www.paynesvilleschools.com

Area Served: Paynesville Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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