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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,487 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Avivo

AvivoLink: view organization details

Job Training Avivo Career Education - Minneapolis Address2438 27th Ave S, Ste 100, Minneapolis, MN, 55406 Phone number(612) 752-8000 Emailcontact@avivomn.org Website addresshttps://avivomn.org/avivo-institute-of-career-technical-education

Area Served: Twin Cities Metro area

Avivo

AvivoLink: view organization details

Job Training Avivo Employment Services - St. Cloud Address110 2nd St S, Ste 124, Waite Park, MN, 56387 Phone number(320) 227-1300 Emailcareer.education@avivomn.org Website addresshttps://avivomn.org/avivo-institute-of-career-technical-education

Area Served: City of St. Cloud

A Chance To Grow

A Chance To GrowLink: view organization details

Hearing Loss Services Address1800 2nd St NE, Minneapolis, MN, 55418 Phone number(612) 789-1236 Emailrehabclinic@actg.org Website addresshttps://www.actg.org/audiologyservices.html

Area Served: Most programs serve Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Scott, Sherburne, Washington and Wright counties Service area may be dependent on program

Associated Clinic of Psychology

Associated Clinic of PsychologyLink: view organization details

Autism Assessment Associated Clinic of Psychology - Minneapolis Address4027 County Road 25, Minneapolis, MN, 55416 Phone number(612) 925-6033 Website addresshttps://www.acp-mn.com

Area Served: Twin Cities Metro area

Accord

AccordLink: view organization details

Subsidized Housing for People with Disabilities Accord - Kelly Apartments Address3384 Library Ln, St. Louis Park, MN, 55426 Emailhousing@accord.org Website addresshttps://accord.org/community-support-services

Area Served: Hennepin County

Accord

AccordLink: view organization details

Subsidized Housing for People with Disabilities Home Share II Address3316 Noble Ave N, Golden Valley, MN, 55422 Emailhousing@accord.org Website addresshttps://accord.org/community-support-services

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - Plymouth (36th 10009) Address10009 36th Pl N, Plymouth, MN, 55441 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - Eden Prairie (Eden 15415) Address15415 N Eden Dr, Eden Prairie, MN, 55346 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - St. Louis Park (Golden Valley 6737) Address6737 Golden Valley Road, St. Louis Park, MN, 55416 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - St. Louis Park (Minnetonka 9209) Address9209 Minnetonka Blvd, St. Louis Park, MN, 55426 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - St. Louis Park (Rhode Island 3056) Address3056 Rhode Island Ave S, St. Louis Park, MN, 55426 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - Minnetonka (Tracy Lynn 5410) Address5410 Tracy Lynn Ter, Minnetonka, MN, 55345 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Accord

AccordLink: view organization details

Privately Owned Affordable Housing Accord - Crystal (Yukon 3149) Address3149 Yukon Ave N, Crystal, MN, 55427 Phone number(612) 362-4400 Website addresshttps://accord.org

Area Served: Hennepin County

Burnsville-Eagan-Savage School District

Burnsville-Eagan-Savage School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address200 W Burnsville Pkwy, Burnsville, MN, 55337 Phone number(952) 707-6263 Emailkwakal@isd191.org Website addresshttps://communityed.isd191.org/early-childhood/ecse

Area Served: Burnsville-Eagan-Savage School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Burnsville-Eagan-Savage School District

Burnsville-Eagan-Savage School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address200 W Burnsville Pkwy, Burnsville, MN, 55337 Phone number(952) 707-6263 Emailkwakal@isd191.org Website addresshttps://communityed.isd191.org/early-childhood/ecse

Area Served: Burnsville-Eagan-Savage School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Brown County Human Services

Brown County Human ServicesLink: view organization details

Apply for Waiver Programs Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 354-8246 Emailfrontdesk1@co.brown.mn.us Website addresshttps://www.browncountymn.gov/203/Human-Services

Area Served: Brown County

Brown County Human Services

Brown County Human ServicesLink: view organization details

County Programs for People with Disabilities Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 354-8246 Emailfrontdesk1@co.brown.mn.us Website addresshttps://www.browncountymn.gov/203/Human-Services

Area Served: Brown County

Brown County Public Health Department

Brown County Public Health DepartmentLink: view organization details

Follow Along Program Address1117 Center St, New Ulm, MN, 56073 Phone number(507) 233-6815 Emailmelissa.hoffmann@co.brown.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Brown County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Blue Earth Area School District

Blue Earth Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address315 E 6th St, Blue Earth, MN, 56013 Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.beaschools.org

Area Served: Blue Earth Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Blue Earth Area School District

Blue Earth Area School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address315 E 6th St, Blue Earth, MN, 56013 Phone number(507) 238-4133 Emailspechmg@southernplainsedcoop.org Website addresshttps://www.beaschools.org

Area Served: Blue Earth Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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