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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,487 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wilkin County Public Health

Wilkin County Public HealthLink: view organization details

Apply for Waiver Programs Wilkin County Courthouse Address300 5th St S, Courthouse, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emailpublichealth@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/publichealth

Area Served: Wilkin County

Wilkin County Family Service Agency

Wilkin County Family Service AgencyLink: view organization details

County Programs for People with Disabilities Address227 6th St N, Breckenridge, MN, 56520 Phone number(218) 643-7161 Emaildsayler@co.wilkin.mn.us Website addresshttps://www.co.wilkin.mn.us/familyservices

Area Served: Wilkin County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

Apply for Waiver Programs Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Wadena County Human Services

Wadena County Human ServicesLink: view organization details

County Programs for People with Disabilities Address124 1st St SE, Wadena, MN, 56482 Phone number(218) 631-7605 Website addresshttp://www.co.wadena.mn.us/197/Human-Services

Area Served: Wadena County

Western Prairie Human Services

Western Prairie Human ServicesLink: view organization details

County Programs for People with Disabilities Glenwood Office Address211 Minnesota Ave E, Ste 200, Glenwood, MN, 56334 Phone number(320) 634-7755 Website addresshttps://www.wphsmn.gov

Area Served: Pope County

Western Prairie Human Services

Western Prairie Human ServicesLink: view organization details

County Programs for People with Disabilities Elbow Lake Office Address15 Central Ave N, Elbow Lake, MN, 56531 Phone number(218) 685-8200 Website addresshttps://www.wphsmn.gov

Area Served: Grant County

Washington County Community Services

Washington County Community ServicesLink: view organization details

Apply for Waiver Programs Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 430-6484 Emailcomsvsadultintake@co.washington.mn.us Website addresshttps://www.washingtoncountymn.gov/777/Disabilities

Area Served: Washington County

Washington County Community Services

Washington County Community ServicesLink: view organization details

County Programs for People with Disabilities Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 430-6484 Emailaskcommunityservices@co.washington.mn.us Website addresshttps://www.washingtoncountymn.gov/469/Community-Services

Area Served: Washington County

Vineyard Community Services

Vineyard Community ServicesLink: view organization details

Food Shelf Fruit of the Vine Food Shelf - St. Paul Address1280 Arcade St, St. Paul, MN, 55106 Phone number(952) 595-5980 Emailadministration@vcsmn.org Website addresshttps://vcsmn.org/services

Area Served: St. Paul area

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Walker - Hackensack - Akeley Public School District

Walker - Hackensack - Akeley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address301 4th St S, Walker, MN, 56484 Phone number(218) 237-6547 Emailrsoutherton@parkrapids.k12.mn.us Website addresshttps://www.wha.k12.mn.us/en-US

Area Served: Walker-Hackensack-Akeley School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

Apply for Waiver Programs Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?Type=B_BASIC&SEC={CA9CFA68-CA1C-4E2E-8DFF-316994AE9E32}

Area Served: Yellow Medicine County

Yellow Medicine County Family Service Center

Yellow Medicine County Family Service CenterLink: view organization details

County Programs for People with Disabilities Address415 9th Ave, Ste 202, Granite Falls, MN, 56241 Phone number(320) 564-2211 Website addresshttps://www.co.ym.mn.gov/index.asp?Type=B_BASIC&SEC={CA9CFA68-CA1C-4E2E-8DFF-316994AE9E32}

Area Served: Yellow Medicine County

Windom Housing and Redevelopment Authority

Windom Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Hillside Manor Address177 10th St, Windom, MN, 56101 Phone number(507) 831-1016 Emailwinhra2@windomnet.com Website addresshttps://windom-mn.com/housing-and-redevelopment-authority

Area Served: Cottonwood County

Willmar Public School District

Willmar Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address611 5th St SW, Willmar, MN, 56201 Phone number(320) 231-8490 x6851 Emailwillmarhmg3-5@willmar.k12.mn.us Website addresshttps://www.willmar.k12.mn.us

Area Served: Willmar Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Willmar Public School District

Willmar Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address611 5th St SW, Willmar, MN, 56201 Phone number(320) 231-8500 Website addresshttps://www.willmar.k12.mn.us

Area Served: Willmar Public School District

Yellow Medicine East Public School District

Yellow Medicine East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address450 9th Ave, Granite Falls, MN, 56241 Phone number(320) 564-4081 Emailymehelpmegrow@isd2190.org Website addresshttps://www.isd2190.org

Area Served: Yellow Medicine East Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Yellow Medicine East Public School District

Yellow Medicine East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address450 9th Ave, Granite Falls, MN, 56241 Phone number(320) 564-4081 Emailymehelpmegrow@isd2190.org Website addresshttps://www.isd2190.org

Area Served: Yellow Medicine East Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Worthington Housing and Redevelopment Authority

Worthington Housing and Redevelopment AuthorityLink: view organization details

Publicly Owned Subsidized Housing Atrium High Rise Address819 10th St, Worthington, MN, 56187 Phone number(507) 376-3655 Emaildarcis@worthingtonhra.com Website addresshttps://www.worthingtonhra.com

Area Served: Nobles County

Westbrook - Walnut Grove Public School District

Westbrook - Walnut Grove Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address344 8th St, Westbrook, MN, 56183 Phone number(507) 825-5858 Emailecse0-5@swsc.org Website addresshttps://www.wwgschools.org

Area Served: Westbrook-Walnut Grove School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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