Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,252 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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MACCRAY Public School District

MACCRAY Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address711 Wolverine Dr, Clara City, MN, 56222 Phone number(320) 847-2154 Emailhelpmegrow@maccray.k12.mn.us Website addresshttps://www.maccray.k12.mn.us

Area Served: Maccray School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

MACCRAY Public School District

MACCRAY Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address711 Wolverine Dr, Clara City, MN, 56222 Phone number(320) 847-2154 Emailhelpmegrow@maccray.k12.mn.us Website addresshttps://www.maccray.k12.mn.us

Area Served: Maccray School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Lower Sioux Indian Community

Lower Sioux Indian CommunityLink: view organization details

Child Welfare Lower Sioux Social Services and ICWA Center Address39527 Reservation Highway 1, Morton, MN, 56270 Phone number(507) 697-8680 Website addresshttp://lowersiouxhhs.org/social-services/indian-child-welfare

Area Served: Lower Sioux Indian Community

Laurent Clerc National Deaf Education Center

Laurent Clerc National Deaf Education CenterLink: view organization details

Information and Support Address800 Florida Ave NE, Gallaudet University, Washington, DC, 20002 Phone number(202) 651-5855 Emailclerc.center@gallaudet.edu Website addresshttps://clerccenter.gallaudet.edu/national-resources

Area Served: Statewide

Polk County Public Health

Polk County Public HealthLink: view organization details

Follow Along Program Public Health - Crookston Address816 Marin Ave, Ste 125, Crookston, MN, 56716 Phone number(218) 281-3385 Emailpcphreferral@polkcountymn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Polk County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

County Programs for People with Disabilities Address612 N Broadway, Ste 302, Crookston, MN, 56716 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Polk County Social Services - East Grand Forks Address1424 Central Ave NE, Ste 104, East Grand Forks, MN, 56721 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Polk County Social Services

Polk County Social ServicesLink: view organization details

Apply for Waiver Programs Polk County Social Services - McIntosh Address250 Cleveland Ave SW, McIntosh, MN, 56556 Phone number(218) 281-3127 Website addresshttps://www.polkcountymn.gov/250/Social-Services

Area Served: Polk County

Norman County Social Services

Norman County Social ServicesLink: view organization details

Apply for Waiver Programs Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.normanmn.gov/departments/social_services

Area Served: Norman County

Norman County Social Services

Norman County Social ServicesLink: view organization details

County Programs for People with Disabilities Address15 2nd Ave E, Ste 108, Ada, MN, 56510 Phone number(218) 784-5400 Website addresshttps://www.normanmn.gov/departments/social_services

Area Served: Norman County

Pennington County Human Services

Pennington County Human ServicesLink: view organization details

Apply for Waiver Programs Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-2880 Website addresshttps://co.pennington.mn.us

Area Served: Pennington County

Pennington County Human Services

Pennington County Human ServicesLink: view organization details

County Programs for People with Disabilities Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-2880 Website addresshttps://co.pennington.mn.us

Area Served: Pennington County

Pennington County Human Services

Pennington County Human ServicesLink: view organization details

Follow Along Program Address101 Main Ave N, Thief River Falls, MN, 56701 Phone number(218) 681-0876 Emaillamcgregor@penningtonmn.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Pennington County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 483-5678 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Norman County East School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Norman County East Public School District

Norman County East Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address408 Main Ave W, Twin Valley, MN, 56584 Phone number(218) 483-5678 Emaillagassiz0-5@lagassiz.com Website addresshttps://www.lagassiz.com/early-childhood-special-education

Area Served: Norman County East School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Plainview-Elgin-Millville Community Schools

Plainview-Elgin-Millville Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address500 W Broadway, Plainview, MN, 55964 Phone number(507) 459-3577 EmailHVEDhelpmegrow@hved.org Website addresshttps://www.pem.k12.mn.us

Area Served: Plainview-Elgin-Millville Community School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Plainview-Elgin-Millville Community Schools

Plainview-Elgin-Millville Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address500 W Broadway, Plainview, MN, 55964 Phone number(507) 534-4232 x1678 Emailadeyo@isd2899.k12.mn.us Website addresshttps://www.pem.k12.mn.us

Area Served: Plainview-Elgin-Millville Community School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

PEAK Parent Center

PEAK Parent CenterLink: view organization details

Information and Support - Families of Children with Disabilities Address917 E Moreno Ave, Ste 140, Colorado Springs, CO, 80903 Phone number(719) 531-9400 Emailparentadvisor@peakparent.org Website addresshttps://www.peakparent.org/services

Area Served: Nationwide

NORD - National Organization For Rare Disorders

NORD - National Organization For Rare DisordersLink: view organization details

Information and Support Address1900 Crown Colony Dr, Ste 310, Quincy, MA, 02169 Phone number(800) 999-6673 Website addresshttps://rarediseases.org

Area Served: Nationwide

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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