Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, young parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
    - Child Foster Care Licensing
  - Grandparents/Kinship caregivers
    - Kinship Navigators
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen and Young Parents
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
  - Families Experiencing Incarceration
  - Military Families
    - Military OneSource – Parent Support and Resources
    - Military OneSource – Connect Now
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,252 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Inver Grove Heights Community Schools

Inver Grove Heights Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address2990 80th St E, Inver Grove Heights, MN, 55076 Phone number(651) 306-7301 Emailighecse0-3@isd199.org Website addresshttps://earlylearning.isd199.org/services/ecse

Area Served: Inver Grove Heights Schools

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Hastings Public School District

Hastings Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1000 11th St W, Hastings, MN, 55033 Phone number(651) 480-7363 Emailhmg@isd200.org Website addresshttps://www.hastings.k12.mn.us/page/early-childhood-special-ed

Area Served: Hastings Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Hastings Public School District

Hastings Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1000 11th St W, Hastings, MN, 55033 Phone number(651) 480-7363 Emailhmg@isd200.org Website addresshttps://www.hastings.k12.mn.us/page/early-childhood-special-ed

Area Served: Hastings Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5325 Emailpvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Fridley Public School District

Fridley Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5325 Emailpvarro@isd14.org Website addresshttps://commed.fridleyschools.org/early-childhood/early-childhood-special-education

Area Served: Fridley Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Foster Adopt Minnesota

Foster Adopt MinnesotaLink: view organization details

Find Adoption Services Address2446 University Ave W, Ste 140, St. Paul, MN, 55114 Phone number(612) 861-7115 Emailinfo@fosteradoptmn.org Website addresshttp://www.fosteradoptmn.org/resources

Area Served: Statewide

Intermediate School District 917

Intermediate School District 917Link: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address1300 145th St E, Rosemount, MN, 55068 Phone number(651) 423-8204 Emailmelissa.schaller@isd917.org Website addresshttps://www.isd917.k12.mn.us/programs/e_c_s_e_t_e_a___riverview__pine_bend__pond_center_

Area Served: Intermediate School District 917

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Intermediate School District 917

Intermediate School District 917Link: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address1300 145th St E, Rosemount, MN, 55068 Phone number(651) 423-8204 Emailmelissa.schaller@isd917.org Website addresshttps://www.isd917.k12.mn.us/programs/e_c_s_e_t_e_a___riverview__pine_bend__pond_center_

Area Served: Intermediate School District 917

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Janesville - Waldorf - Pemberton Public School District

Janesville - Waldorf - Pemberton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two Years District Office Address110 E 3rd St, Janesville, MN, 56048 Phone number(507) 835-5046 Emailhelpmegrow@waseca.k12.mn.us Website addresshttps://www.isd2835.org

Area Served: Janesville-Waldorf-Pemberton Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Janesville - Waldorf - Pemberton Public School District

Janesville - Waldorf - Pemberton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three Years to Kindergarten District Office Address110 E 3rd St, Janesville, MN, 56048 Phone number(507) 835-5046 Emailhelpmegrow@waseca.k12.mn.us Website addresshttps://www.isd2835.org

Area Served: Janesville-Waldorf-Pemberton Public School District

Refer Online: https://helpmegrowmn.org/HMG/Refer/index.html

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic Riverdale Kidds Pediatric Dentistry Address3585 124th Ave NW, Ste 400, Coon Rapids, MN, 55433 Phone number(763) 767-1524 EmailofficeRK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: Twin Cities Metro area

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic Blaine Kidds Pediatric Dentistry Address1351 113th Ave NE, Ste 400B, Blaine, MN, 55434 Phone number(763) 415-1222 Emailofficebk@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: Twin Cities Metro area

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic St. Croix Kidds Pediatric Dentistry Address400 2nd St S, Ste 250, Hudson, WI, 54016 Phone number(715) 808-0460 EmailofficeSCK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: St. Croix County, WI and Washington County, MN

Kidds Pediatric Dentistry

Kidds Pediatric DentistryLink: view organization details

Dental Clinic New Richmond Kidds Pediatric Dentistry Address1244 N 4th St, Ste 300, New Richmond, WI, 54017 Phone number(715) 248-2246 EmailofficeNRK@dentalkidds.com Website addresshttps://dentalkidds.com

Area Served: St. Croix County, WI and Washington County, MN

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - Buffalo Address20 1st Ave S, Buffalo, MN, 55313 Phone number(763) 682-6441 Website addresshttps://www.themolardoctors.com

Area Served: Wright County

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - Baxter Address15860 Audubon Way, Baxter, MN, 56401 Phone number(218) 829-3571 Website addresshttps://www.themolardoctors.com

Area Served: Crow Wing County

Koala Dental Care

Koala Dental CareLink: view organization details

Dental Clinic Koala Dental Care - St. Cloud Address3950 Veterans Dr, Ste 102, St. Cloud, MN, 56303 Phone number(320) 253-8380 Website addresshttps://www.themolardoctors.com

Area Served: Stearns County

Golden Valley Kids Pediatric Dentistry

Golden Valley Kids Pediatric DentistryLink: view organization details

Dental Clinic Address7575 Golden Valley Rd, Ste 220, Golden Valley, MN, 55427 Phone number(763) 222-1299 Emailgvkidsdental@gmail.com Website addresshttps://www.goldenvalleypediatricdentist.com/#patient-care

Area Served: Golden Valley area

Grow Pediatrics

Grow PediatricsLink: view organization details

Clinic Grow Pediatrics - Inver Grove Heights Address5975 Carmen Ave, Inver Grove Heights, MN, 55076 Phone number(651) 455-9697 Emailcontactus@growpeds.com Website addresshttps://www.growpeds.com/services

Area Served: Dakota County

Grow Pediatrics

Grow PediatricsLink: view organization details

Clinic Grow Pediatrics - Richfield Address6601 Lyndale Ave S, Ste 110, Richfield, MN, 55423 Phone number(651) 455-9697 Emailcontactus@growpeds.com Website addresshttps://www.growpeds.com/services

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Find a community resource navigator

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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