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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,251 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Essentia Health

Essentia HealthLink: view organization details

Hearing Loss Services Essentia Health - Virginia Clinic and Pharmacy Address1101 9th St N, Virginia, MN, 55792 Phone number(218) 305-0000 Website addresshttps://www.essentiahealth.org/services/audiology-hearing

Area Served: St. Louis County

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 Phone number(218) 879-1283 x6014 EmailnorthernlightsHMG@nlsec.k12.mn.us Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hermantown Community Schools

Hermantown Community SchoolsLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address4307 Ugstad Rd, Hermantown, MN, 55811 Phone number(218) 879-1283 x6014 EmailnorthernlightsHMG@nlsec.k12.mn.us Website addresshttps://www.hermantown.k12.mn.us

Area Served: Hermantown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hibbing Public School District

Hibbing Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address800 E 21st St, Hibbing, MN, 55746 Phone number(218) 208-0844 Emailemily.rudolph@isd701.org Website addresshttps://www.isd701.org

Area Served: Hibbing Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hibbing Public School District

Hibbing Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address800 E 21st St, Hibbing, MN, 55746 Phone number(218) 208-0853 Emailemily.rudolph@isd701.org Website addresshttps://www.isd701.org

Area Served: Hibbing Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Floodwood Public School District

Floodwood Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address115 4th Ave W, Floodwood, MN, 55736 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://www.isd698.org

Area Served: Floodwood Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Floodwood Public School District

Floodwood Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address115 4th Ave W, Floodwood, MN, 55736 Phone number(218) 327-5711 EmailHMGintake@isd6070.org Website addresshttps://www.isd698.org

Area Served: Floodwood Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Esko Public School District

Esko Public School DistrictLink: view organization details

Public School Early Childhood Education and Care Programs District Office Address2 E Highway 61, Esko, MN, 55733 Phone number(218) 879-2969 Website addresshttps://www.esko.k12.mn.us

Area Served: Esko Public School District

Esko Public School District

Esko Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address2 E Highway 61, Esko, MN, 55733 Phone number(218) 655-5018 x7016 Emailjbouchie@nlsec.org Website addresshttps://www.esko.k12.mn.us

Area Served: Esko Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Esko Public School District

Esko Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address2 E Highway 61, Esko, MN, 55733 Phone number(218) 655-5018 x7016 Emailjbouchie@nlsec.org Website addresshttps://www.esko.k12.mn.us

Area Served: Esko Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fraser

FraserLink: view organization details

Mental Health Clinic Address2400 W 64th St, Richfield, MN, 55423 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Hennepin County and surrounding Twin Cities Metro area

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Minneapolis - University Address3333 University Ave SE, Minneapolis, MN, 55414 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Twin Cities Metro area

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Eagan Address2030 Rahn Way, Eagan, MN, 55122 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Dakota County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Coon Rapids Address9120 Springbrook Dr NW, Coon Rapids, MN, 55433 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Anoka County

Fraser

FraserLink: view organization details

Mental Health Clinic Fraser Woodbury Address721 Commerce Dr, Woodbury, MN, 55125 Phone number(612) 767-7222 Website addresshttps://www.fraser.org/services/mental-health

Area Served: Washington County

Intermediate District 287

Intermediate District 287Link: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Intermediate District 287

Intermediate District 287Link: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1820 Xenium Ln N, Plymouth, MN, 55441 Phone number(763) 559-3535 Website addresshttps://www.district287.org

Area Served: Intermediate School District 287

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hennepin Healthcare

Hennepin HealthcareLink: view organization details

Hearing Loss Services Clinic & Specialty Center Address715 8th St SE, Minneapolis, MN, 55414 Phone number(612) 873-6963 Website addresshttps://www.hennepinhealthcare.org

Area Served: Hennepin County

Hopkins Public School District

Hopkins Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1001 Highway 7, Hopkins, MN, 55305 Phone number(952) 988-4983 Emailjackie.hunke@hopkinsschools.org Website addresshttps://communityed.hopkinsschools.org/early-childhood/early-childhood-special-education

Area Served: Hopkins Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hopkins Public School District

Hopkins Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1001 Highway 7, Hopkins, MN, 55305 Phone number(952) 988-4983 Emailjackie.hunke@hopkinsschools.org Website addresshttps://communityed.hopkinsschools.org/early-childhood/early-childhood-special-education

Area Served: Hopkins Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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