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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,251 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Willmar Clinic Address1303 1st St S, Ste 1, Willmar, MN, 56201 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Willmar and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Alexandria Clinic Address1500 Irving St, Alexandria, MN, 56308 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Alexandria and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Burnsville Clinic Address305 E Nicollet Blvd, Burnsville, MN, 55337 Phone number(952) 223-3400 Website addresshttps://www.gillettechildrens.org

Area Served: Burnsville and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Mankato Clinic Address1421 Premier Dr, Mankato, MN, 56001 Phone number(507) 550-2750 Website addresshttps://www.gillettechildrens.org

Area Served: Mankato and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's St. Cloud Clinic Address1900 Centracare Cir, St. Cloud, MN, 56303 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: St. Cloud and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Baxter Clinic Address15860 Audubon Way, Baxter, MN, 56401 Phone number(218) 824-5001 Website addresshttps://www.gillettechildrens.org

Area Served: Baxter and surrounding areas

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Baxter Clinic Address15860 Audubon Way, Baxter, MN, 56401 Phone number(218) 824-5001 Website addresshttps://www.gillettechildrens.org

Area Served: Baxter and surrounding areas

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Phalen Clinic Address435 Phalen Blvd, St. Paul, MN, 55130 Phone number(651) 228-6400 Website addresshttps://www.gillettechildrens.org

Area Served: St. Paul and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Phalen Clinic Address435 Phalen Blvd, St. Paul, MN, 55130 Phone number(651) 636-9443 Website addresshttps://www.gillettechildrens.org

Area Served: St. Paul and surrounding communities

Holland Center

Holland CenterLink: view organization details

Autism Therapy Holland Center - Minnetonka Address10273 Yellow Circle Dr, Minnetonka, MN, 55343 Phone number(952) 401-9359 Emailpatientsupport@hollandcenter.com Website addresshttps://hollandcenter.com/services

Area Served: Hennepin County

Holland Center

Holland CenterLink: view organization details

Autism Therapy Holland Center - Mendota Heights Address1160 Centre Pointe Dr, Ste 7, Mendota Heights, MN, 55120 Phone number(952) 401-9359 Emailpatientsupport@hollandcenter.com Website addresshttps://hollandcenter.com/services

Area Served: Dakota County

Hancock Public School District

Hancock Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address371 Hancock Ave, Hancock, MN, 56244 Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://hancock.k12.mn.us

Area Served: Hancock Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hancock Public School District

Hancock Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address371 Hancock Ave, Hancock, MN, 56244 Phone number(320) 585-2245 Emailandrea@morris.k12.mn.us Website addresshttps://hancock.k12.mn.us

Area Served: Hancock Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Herman - Norcross Community School

Herman - Norcross Community SchoolLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address504 Lois Ave N, Herman, MN, 56248 Phone number(320) 585-2245 Emailmsechmg@morris.k12.mn.us Website addresshttps://www.hncs.k12.mn.us

Area Served: Herman-Norcross School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Herman - Norcross Community School

Herman - Norcross Community SchoolLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address504 Lois Ave N, Herman, MN, 56248 Phone number(320) 585-2245 Emailmsechmg@morris.k12.mn.us Website addresshttps://www.hncs.k12.mn.us

Area Served: Herman-Norcross School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Hendricks Public School District

Hendricks Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address200 E Lincoln St, Hendricks, MN, 56136 Phone number(507) 825-5858 EmailECSE0-5@swsc.org Website addresshttps://www.hendrickspublicschools.org

Area Served: Hendricks Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Apply for Waiver Programs Fond du Lac - Min No Aya Win Human Services Center Address927 Trettel Ln, Cloquet, MN, 55720 Phone number(218) 878-3893 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior Chippewa

Fond du Lac Band of Lake Superior ChippewaLink: view organization details

Apply for Waiver Programs Fond du Lac Community and Government Center Address1720 Big Lake Rd, Cloquet, MN, 55720 Phone number(218) 879-4593 Website addresshttp://www.fdlband.org

Area Served: Fond du Lac Band of Lake Superior Chippewa

Essentia Health

Essentia HealthLink: view organization details

Hearing Loss Services Essentia Health - Duluth Clinic - 3rd Street Building Address400 E 3rd St, Duluth, MN, 55805 Phone number(218) 786-3419 Website addresshttps://www.essentiahealth.org/services/audiology-hearing

Area Served: St. Louis County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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