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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,251 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Fillmore County Public Health Department

Fillmore County Public Health DepartmentLink: view organization details

Follow Along Program Address902 Houston St NW, Ste 2, Preston, MN, 55965 Phone number(507) 765-2653 Emailcboyum@co.fillmore.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Fillmore County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Houston County Public Health

Houston County Public HealthLink: view organization details

Follow Along Program Houston County Public Health Department Address611 Vista Dr, Ste 1, Caledonia, MN, 55921 Phone number(507) 725-5810 Emaildawn.schuttemeier@co.houston.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Houston County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Houston Public School District

Houston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address306 W Elm St, Houston, MN, 55943 Phone number(507) 742-9980 Emailamber.kulig@hsd294.us Website addresshttps://www.houston.k12.mn.us

Area Served: Houston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Houston Public School District

Houston Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address306 W Elm St, Houston, MN, 55943 Phone number(507) 896-5323 x1402 Emailamy.todd@hsd294.us Website addresshttps://www.houston.k12.mn.us

Area Served: Houston Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address700 Chatfield Ave NW, Preston, MN, 55965 Phone number(507) 696-0023 EmailFillmorecentralECSE@isd2198.k12.mn.us Website addresshttps://www.fillmorecentral.k12.mn.us

Area Served: Fillmore Central

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Fillmore Central Public School District

Fillmore Central Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address700 Chatfield Ave NW, Preston, MN, 55965 Phone number(507) 696-0023 EmailFillmorecentralECSE@isd2198.k12.mn.us Website addresshttps://www.fillmorecentral.k12.mn.us

Area Served: Fillmore Central

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services

Area Served: Goodhue County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Website addresshttps://goodhuecountymn.gov/health_human_services

Area Served: Goodhue County

Goodhue County Health and Human Services

Goodhue County Health and Human ServicesLink: view organization details

Follow Along Program Address426 West Ave, Red Wing, MN, 55066 Phone number(651) 385-3200 Emailbrooke.hawkenson@co.goodhue.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Goodhue County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Goodhue Public School District

Goodhue Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address510 3rd Ave, Goodhue, MN, 55027 Phone number(651) 923-4447 Emailjmarquardt@gced.k12.mn.us Website addresshttps://www.goodhue.k12.mn.us

Area Served: Goodhue Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Goodhue Public School District

Goodhue Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address510 3rd Ave, Goodhue, MN, 55027 Phone number(651) 923-4447 Emailgcedhmg@gced.k12.mn.us Website addresshttps://www.goodhue.k12.mn.us

Area Served: Goodhue Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Grottoes of North America - Humanitarian Foundation

Grottoes of North America - Humanitarian FoundationLink: view organization details

Help Paying for Medical Costs - Dental Address430 Beecher Rd, Humanitarian Foundation Office, Gahanna, OH, 43230 Phone number(614) 933-0711 Emailhf@hfgrotto.org Website addresshttps://hfgrotto.org/programs

Area Served: Nationwide

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's St. Paul - Hospital and Clinic Address200 University Ave E, St. Paul, MN, 55101 Phone number(651) 291-2848 Website addresshttps://www.gillettechildrens.org

Area Served: Twin Cities Metro area

Gillette Children's

Gillette Children'sLink: view organization details

Hearing Loss Services Gillette Children's St. Paul - Hospital and Clinic Address200 University Ave E, St. Paul, MN, 55101 Phone number(651) 291-2848 Website addresshttps://www.gillettechildrens.org/conditions-care/audiology

Area Served: Twin Cities Metro area

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Duluth Clinic Address1420 London Rd, Duluth, MN, 55805 Phone number(218) 728-6160 Website addresshttps://www.gillettechildrens.org

Area Served: Duluth and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Maple Grove Clinic Address9550 Upland Ln N, Ste 220, Maple Grove, MN, 55369 Phone number(763) 496-6000 Website addresshttps://www.gillettechildrens.org

Area Served: Maple Grove and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Bemidji Clinic Address505 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 751-2032 Website addresshttps://www.gillettechildrens.org

Area Served: Bemidji and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Clinic Gillette Children's Bemidji Clinic Address505 Paul Bunyan Dr NW, Bemidji, MN, 56601 Phone number(218) 751-2032 Website addresshttps://www.gillettechildrens.org

Area Served: Bemidji and surrounding communities

Gillette Children's

Gillette Children'sLink: view organization details

Medical Equipment and Supplies Gillette Children's Willmar Clinic Address1303 1st St S, Ste 1, Willmar, MN, 56201 Phone number(320) 235-0581 Website addresshttps://www.gillettechildrens.org

Area Served: Willmar and surrounding communities

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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