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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Search for local food shelves in your community and/or contact the Minnesota Food HelpLine to get assistance with food resources (call or text) 1-888-711-1151.

Minnesota Food HelpLine 1,259 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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White Bear Lake Public School District

White Bear Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address2399 Cedar Ave, White Bear Lake, MN, 55110 Phone number(651) 653-3102 Emailwhitebear0-5@isd624.org Website addresshttps://www.isd624.org

Area Served: White Bear Lake School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

White Bear Lake Public School District

White Bear Lake Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address2399 Cedar Ave, White Bear Lake, MN, 55110 Phone number(651) 653-3102 Emailwhitebear0-5@isd624.org Website addresshttps://www.isd624.org

Area Served: White Bear Lake School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailwayzataecse@wayzataschools.org Website addresshttps://www.wayzataschools.org/district/student-support-services/special-education

Area Served: Wayzata Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wayzata Public School District

Wayzata Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address13305 12th Ave N, Plymouth, MN, 55441 Phone number(763) 745-5042 Emailwayzataecse@wayzataschools.org Website addresshttps://www.wayzataschools.org/district/student-support-services/special-education

Area Served: Wayzata Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Westonka Public School District

Westonka Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address5901 Sunnyfield Rd E, Minnetrista, MN, 55364 Phone number(952) 491-8031 EmailWestonka0-5services@westonka.k12.mn.us Website addresshttps://www.westonka.k12.mn.us/academics/special-education/early-childhood-special-education

Area Served: Westonka Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Westonka Public School District

Westonka Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address5901 Sunnyfield Rd E, Minnetrista, MN, 55364 Phone number(952) 491-8031 EmailWestonka0-5services@westonka.k12.mn.us Website addresshttps://www.westonka.k12.mn.us/academics/special-education/early-childhood-special-education

Area Served: Westonka Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Washington County Public Health and Environment

Washington County Public Health and EnvironmentLink: view organization details

Follow Along Program Address14949 62nd St N, Stillwater, MN, 55082 Phone number(651) 275-7282 EmailGina.Schield@co.washington.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Washington County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Waseca County Public Health

Waseca County Public HealthLink: view organization details

Follow Along Program Address1000 Elm Ave W, Waseca, MN, 56093 Phone number(507) 835-0684 Emailmariana.izaguirre@wasecacounty.gov Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Waseca County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address500 Paquin St E, Waterville, MN, 56096 Phone number(507) 835-5046 Emailwagg@waseca.k12.mn.us Website addresshttps://www.wem.k12.mn.us

Area Served: Waterville-Elysian-Morristown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Waterville-Elysian-Morristown Public School District

Waterville-Elysian-Morristown Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address500 Paquin St E, Waterville, MN, 56096 Phone number(507) 362-4432 Emaillgreenlee@isd2835.org Website addresshttps://www.wem.k12.mn.us

Area Served: Waterville-Elysian-Morristown Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Apply for Waiver Programs Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.co.watonwan.mn.us/154/Human-Service

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

County Programs for People with Disabilities Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-3294 Website addresshttps://www.co.watonwan.mn.us/154/Human-Service

Area Served: Watonwan County

Watonwan County Human Services

Watonwan County Human ServicesLink: view organization details

Follow Along Program Address715 2nd Ave S, St. James, MN, 56081 Phone number(507) 375-4517 Emailmfriesen@isd840.org Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Watonwan County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Waseca Independent Public School District

Waseca Independent Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address501 Elm Ave E, Waseca, MN, 56093 Phone number(507) 835-5046 Emailhelpmegrow@waseca.k12.mn.us Website addresshttps://www.waseca.k12.mn.us/page/special-education

Area Served: Waseca Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Waseca Independent Public School District

Waseca Independent Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address501 Elm Ave E, Waseca, MN, 56093 Phone number(507) 835-5046 Emailhelpmegrow@waseca.k12.mn.us Website addresshttps://www.waseca.k12.mn.us

Area Served: Waseca Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

West St. Paul - Mendota Heights - Eagan Public School District

West St. Paul - Mendota Heights - Eagan Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1897 Delaware Ave, Mendota Heights, MN, 55118 Phone number(651) 403-8350 Emailweststpaul0-5@isd197.org Website addresshttps://www.isd197.org/schools/early-childhood-education-2/early-childhood-special-education-ecse

Area Served: West St. Paul-Mendota Heights-Eagan

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

West St. Paul - Mendota Heights - Eagan Public School District

West St. Paul - Mendota Heights - Eagan Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1897 Delaware Ave, Mendota Heights, MN, 55118 Phone number(651) 403-8350 Emailweststpaul0-5@isd197.org Website addresshttps://www.isd197.org/schools/early-childhood-education-2/early-childhood-special-education-ecse

Area Served: West St. Paul-Mendota Heights-Eagan

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Watertown - Mayer Public School District

Watertown - Mayer Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1001 Hwy 25 NW, Watertown, MN, 55388 Phone number(952) 955-0264 Emailjennifer.slipka@wm.k12.mn.us Website addresshttps://www.wm.k12.mn.us/departments/student-services/sped

Area Served: Watertown-Mayer Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Watertown - Mayer Public School District

Watertown - Mayer Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1001 Hwy 25 NW, Watertown, MN, 55388 Phone number(952) 955-0264 Emailjennifer.slipka@wm.k12.mn.us Website addresshttps://www.wm.k12.mn.us/departments/student-services/sped

Area Served: Watertown-Mayer Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

WonderBaby

WonderBabyLink: view organization details

Parenting Support - Parents of Children with Disabilities AddressPO Box 682, Watertown, MA, 02471 Emailhelp@wonderbaby.org Website addresshttps://www.wonderbaby.org/topics

Area Served: Nationwide

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Find resources near you

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Area Served by County
Client Conveniences
- 4 Assistance with community resources
Licenses and Certifications
- 11 Community Mental Health Center (CMHC)
- 8 Mental Health Certification
Medical Services
- 1 Occupational therapy
- 3 Speech therapy
Medical Specialties
- 57 Pediatrics
- 6 Primary Care
Organization Type
- 20 Community Action Partnership
Payment
Service Availability
- 1 24 hours a day
Specialization
Transportation

Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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