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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,251 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Mahnomen Head Start Address2222 College Rd, Mahnomen, MN, 56557 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Naytahwaush Head Start Address206 Church St, Naytahwaush, MN, 56566 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Pine Point Head Start Address48075 Pow Wow Hwy, Ponsford, MN, 56575 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Waubun Head Start Address3317 US Highway 59, Waubun, MN, 56589 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Head Start - American Indian Families Rice Lake Head Start Address13830 Community Loop, Bagley, MN, 56621 Phone number(218) 983-3285 Website addresshttps://whiteearth.com/divisions/education/white-earth-head-start-programs

Area Served: White Earth Nation

Refer Online: https://pub.education.mn.gov/HSPPReferrals

White Earth Nation

White Earth NationLink: view organization details

Counseling Services White Earth Health Center - Ogema Address40520 County Highway 34, Ogema, MN, 56569 Phone number(800) 477-0125 Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

White Earth Nation

White Earth NationLink: view organization details

Counseling Services Mahnomen Mental Health Office Address216 N Main St, Mahnomen, MN, 56557 Phone number(800) 950-3248 Emailmariab@whiteearth.com Website addresshttps://whiteearth.com/divisions/behavioral-health

Area Served: White Earth Nation

Wheaton Public School District

Wheaton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address1700 3rd Ave S, Wheaton, MN, 56296 Phone number(320) 585-2245 Emailakittelson@morris.k12.mn.us Website addresshttps://wheaton.k12.mn.us

Area Served: Wheaton Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wheaton Public School District

Wheaton Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address1700 3rd Ave S, Wheaton, MN, 56296 Phone number(320) 585-2245 Emailakittelson@morris.k12.mn.us Website addresshttps://wheaton.k12.mn.us

Area Served: Wheaton Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wrenshall Public School District

Wrenshall Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address207 Pioneer Dr, Wrenshall, MN, 55797 Phone number(218) 879-1283 Emailjbouchie@nlsec.org Website addresshttps://www.isd100.net

Area Served: Wrenshall Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wrenshall Public School District

Wrenshall Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address207 Pioneer Dr, Wrenshall, MN, 55797 Phone number(218) 879-1283 Emailjbouchie@nlsec.org Website addresshttps://www.isd100.net

Area Served: Wrenshall Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Windmill Project

Windmill ProjectLink: view organization details

Information and Support - Families of Children with Disabilities Address700 Cedar St, Ste 103, Alexandria, MN, 56308 Phone number(320) 766-2403 Emailwindmillprojectmn@gmail.com Website addresshttps://www.facebook.com/Windmill.families

Area Served: West central Minnesota with greatest presence in Douglas and Pope counties

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttp://www.winonacounty.gov/257/Human-Services

Area Served: Winona County

Winona County Department of Human Services

Winona County Department of Human ServicesLink: view organization details

County Programs for People with Disabilities Winona County Office Building Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6500 Emaildhs@winonacounty.gov Website addresshttp://www.winonacounty.gov/257/Human-Services

Area Served: Winona County

Winona County Public Health and Human Services

Winona County Public Health and Human ServicesLink: view organization details

Follow Along Program Winona County Community Health Services Address202 W 3rd St, Winona, MN, 55987 Phone number(507) 457-6400 Emailkfranzwa@co.winona.mn.us Website addresshttps://www.health.state.mn.us/people/childrenyouth/fap/index.html

Area Served: Winona County

Enroll Online: https://followalongprogram.web.health.state.mn.us

Winona Public School District

Winona Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Birth through Two District Office Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0842 Emailangie.lepsch@winona.k12.mn.us Website addresshttps://www.winonaschools.org

Area Served: Winona Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Winona Public School District

Winona Public School DistrictLink: view organization details

Early Childhood Special Education (ECSE) - Three to Kindergarten Entrance District Office Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0842 Emailangie.lepsch@winona.k12.mn.us Website addresshttps://www.winonaschools.org

Area Served: Winona Area Public School District

Refer Online: https://www.helpmegrowmn.org/HMG/Refer/index.html

Wabasha County Department of Social Services

Wabasha County Department of Social ServicesLink: view organization details

Mental Health Case Management Wabasha County Services Building Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3351 Emailsocialservices@co.wabasha.mn.us Website addresshttps://www.co.wabasha.mn.us/departments/social_services/index.php

Area Served: Wabasha County

Wabasha County Department of Social Services

Wabasha County Department of Social ServicesLink: view organization details

Apply for Waiver Programs Wabasha County Services Building Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3351 Emailsocialservices@co.wabasha.mn.us Website addresshttps://www.co.wabasha.mn.us/departments/social_services/index.php

Area Served: Wabasha County

Wabasha County Department of Social Services

Wabasha County Department of Social ServicesLink: view organization details

County Programs for People with Disabilities Wabasha County Services Building Address411 Hiawatha Dr E, Wabasha, MN, 55981 Phone number(651) 565-3351 Emailsocialservices@co.wabasha.mn.us Website addresshttps://www.co.wabasha.mn.us/departments/social_services/index.php

Area Served: Wabasha County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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