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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Springmind Therapy LLC

Springmind Therapy LLCLink: view organization details

Autism Therapy Address2500 Minnehaha Ave, Ste 101, Minneapolis, MN, 55404 Phone number(952) 465-4695

Area Served: Hennepin County

Twin Cities Autism Center Inc

Twin Cities Autism Center IncLink: view organization details

Autism Therapy Address4041 Central Ave NE, Columbia Heights, MN, 55421 Phone number(612) 666-0667 Emailinfo@twincitiesautism.com

Area Served: Anoka County

True Balance Counseling

True Balance CounselingLink: view organization details

Autism Assessment True Balance Little Falls Address16016 233rd St, Little Falls, MN, 56345 Phone number(320) 632-5524 Website addresshttps://truebalancefarm.com

Area Served: Morrison County

Stellher Human Services Inc

Stellher Human Services IncLink: view organization details

Autism Assessment Address519 Anne St NW, Ste B, Bemidji, MN, 56601 Phone number(218) 444-2845 Website addresshttps://stellher.com

Area Served: Becker, Beltrami, Cass, Clearwater, Hubbard, Koochiching, Lake of the Woods, Mahnomen, Wadena, and Ottertail counties. Children's mental health crisis line serves Beltrami, Clearwater, Hubbard, and Lake of the Woods Counties.

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Moorhead (Belsly) Call for Location Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Northwestern Minnesota and southeastern North Dakota

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Fergus Falls (1806) Address1806 E Fir Ave, Ste 200, Fergus Falls, MN, 56537 Phone number(218) 998-2992 Website addresshttps://www.solutionsinpractice.org

Area Served: Otter Tail County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Waite Park (423) Address423 Great Oak Dr, Waite Park, MN, 56387 Phone number(320) 281-5305 Website addresshttps://www.solutionsinpractice.org

Area Served: Stearns County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Alexandria (30th) Address512 30th Ave E, Ste 100, Alexandria, MN, 56308 Phone number(320) 762-5411 Website addresshttps://www.solutionsinpractice.org

Area Served: Douglas County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Moorhead (30th) Address1505 30th Ave S, Moorhead, MN, 56560 Phone number(218) 282-5299 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Waite Park (408) Address408 Great Oak Dr, Ste 408D, Waite Park, MN, 56387 Phone number(320) 281-5305 Website addresshttps://www.solutionsinpractice.org

Area Served: Benton, Morrison, Pope, and Stearns counties

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Detroit Lakes (River) Address1104 W River Rd, Detroit Lakes, MN, 56501 Phone number(218) 844-6853 Website addresshttps://www.solutionsinpractice.org

Area Served: Becker County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Detroit Lakes (Hawk) Address1041 Hawk St, Detroit Lakes, MN, 56501 Phone number(218) 844-6853 Website addresshttps://www.solutionsinpractice.org

Area Served: Becker County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Detroit Lakes (Hawk) Address1041 Hawk St, Detroit Lakes, MN, 56501 Phone number(218) 844-6853 Website addresshttps://www.solutionsinpractice.org

Area Served: Becker County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Moorhead (Main Office) Address1547 30th Ave S, Moorhead, MN, 56560 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County Early Childhood Mental Health Services are provided in Becker, Benton, Clay, Douglas, Morrison, Otter Tail, Pope, Stearns, Stevens, Traverse, and Wilkin counties

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Sartell (Amber) Address1801 Amber Ave S, Sartell, MN, 56377 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: St. Cloud area

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Sartell (Amber) Address1801 Amber Ave S, Sartell, MN, 56377 Phone number(320) 281-5305 Website addresshttps://www.solutionsinpractice.org

Area Served: St. Cloud area

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare - 39th Address1547 39th Ave S, Moorhead, MN, 56560 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Alexandria (Nokomis) Address2145 Nokomis St, Alexandria, MN, 56308 Phone number(320) 762-5411 Website addresshttps://www.solutionsinpractice.org

Area Served: Douglas County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - East Grand Forks (3rd) Address418 3rd St NW, East Grand Forks, MN, 56721 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Polk County

Trizer Smith

Trizer SmithLink: view organization details

Autism Assessment Address1549 Livingston Ave E, Ste 106, West St. Paul, MN, 55118 Phone number(612) 227-7170

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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