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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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University of Minnesota Physicians - Family Medicine Clinics

University of Minnesota Physicians - Family Medicine ClinicsLink: view organization details

Autism Assessment University of MN Physicians Address5775 Wayzata Blvd, Ste 255, St. Louis Park, MN, 55416 Phone number(612) 672-7422 Website addresshttps://mphysicians.org

Area Served: Hennepin County

Twin Cities Hope and Healing Center LLC

Twin Cities Hope and Healing Center LLCLink: view organization details

Autism Assessment Twin Cities Hope and Healing - Blaine Address641 89th Ave NE, Blaine, MN, 55434 Phone number(612) 598-0328

Area Served: Anoka County

Spectrum Solutions LLC

Spectrum Solutions LLCLink: view organization details

Autism Therapy Address3960 Minnehaha Ave, Ste 111, Minneapolis, MN, 55406 Phone number(612) 986-2089

Area Served: Hennepin County

Star Health Services LLC

Star Health Services LLCLink: view organization details

Autism Therapy Address3249 Hennepin Ave, Ste 60, Minneapolis, MN, 55408 Phone number(952) 400-7878 Emailstarhealths9@gmail.com

Area Served: Hennepin County

Starlight Autism Center LLC

Starlight Autism Center LLCLink: view organization details

Autism Therapy Starlight Autism Center LLC - St. Paul Address360 Sherman St, Ste 150, St. Paul, MN, 55102 Phone number(612) 450-2856

Area Served: Ramsey County

University of Minnesota - Autism and Neurodevelopment Clinic

University of Minnesota - Autism and Neurodevelopment ClinicLink: view organization details

Autism Assessment Address2025 E River Pkwy, Ste 7962A, Minneapolis, MN, 55414 Phone number(612) 365-8400 Emailumnpeds@umn.edu Website addresshttps://med.umn.edu/pediatrics/divisions/clinical-behavioral-neuroscience

Area Served: Twin Cities Metro area

Thinesen Psychological Services

Thinesen Psychological ServicesLink: view organization details

Autism Assessment Address512 Buffalo Run Rd, Buffalo, MN, 55313 Phone number(651) 263-0765

Area Served: Wright County

Veemah Integrated Wellness & Consulting Services LLC

Veemah Integrated Wellness & Consulting Services LLCLink: view organization details

Autism Assessment Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Autism Therapy Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Sunrise Autism Center LLC

Sunrise Autism Center LLCLink: view organization details

Autism Therapy Sunrise Autism Center LLC - Burnsville Address14041 Burnhaven Dr, Ste 150, Burnsville, MN, 55337 Phone number(612) 298-1267 Website addresshttps://sunriseautismcenter.com

Area Served: Dakota County

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Assessment The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Pipestone Address1314 N Hiawatha Ave, Ste 100, Pipestone, MN, 56164 Phone number(320) 877-7074 x2404 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Cosmos Address320 Saturn St N, Ste A, Cosmos, MN, 56228 Phone number(507) 339-4933 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Marshall Address349 W Main St, Ste 1, Marshall, MN, 56258 Phone number(507) 337-2970 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

St. Cloud State University (SCSU)

St. Cloud State University (SCSU)Link: view organization details

Autism Therapy Autism Discovery Center Address151 8th St S, Rm 115, St. Cloud, MN, 56301 Phone number(320) 308-3830 Website addresshttps://www.stcloudstate.edu

Area Served: Stearns County

Spectrum Therapy Center LLC

Spectrum Therapy Center LLCLink: view organization details

Autism Therapy Address1875 Plaza Dr, Eagan, MN, 55122 Phone number(952) 242-4015 EmailEnrolling@spectrumtherapy.center

Area Served: Dakota County

Ubbad LLC

Ubbad LLCLink: view organization details

Autism Therapy Address2151 Northdale Blvd NW, Coon Rapids, MN, 55433 Phone number(612) 876-6681

Area Served: Anoka County

Treehouse Therapy Center

Treehouse Therapy CenterLink: view organization details

Autism Therapy Treehouse Therapy Center - Lakeville Address20731 Holyoke Ave, Ste 202, Lakeville, MN, 55044 Phone number(612) 327-7252 Emailinfo@treehousetherapymn.com Website addresshttps://www.treehousetherapymn.com

Area Served: Dakota County

Spectrum Smiles LLC

Spectrum Smiles LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, Eagan, MN, 55121 Phone number(612) 245-0436

Area Served: Dakota County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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