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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 846 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Assessment The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/ea

Area Served: Serves the Twin Cities metro area.

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Therapy The Harman Center for Child & Family Wellbeing Address1200 Marquette Ave, Minneapolis, MN, 55403 Phone number(952) 939-0396 Emailcentralintake@stdavidsmn.org Website addresshttps://www.stdavidscenter.org/adt

Area Served: Serves the Twin Cities metro area.

St. David's Center for Child and Family Development

St. David's Center for Child and Family DevelopmentLink: view organization details

Autism Therapy Nicollet Center Address1130 Nicollet Mall, Minneapolis, MN, 55403 Phone number(952) 939-0396 Website addresshttps://www.stdavidscenter.org/adt

Area Served: Hennepin County

Therapy Dynamics

Therapy DynamicsLink: view organization details

Autism Assessment Address1603 Pebble Creek Dr, Sartell, MN, 56377 Phone number(320) 406-4496 Emailkristen@therapydynamics.com Website addresshttps://therapydynamics.com

Area Served: Provides online assessments statewide

Victor Counseling and Consultant Services, LLC

Victor Counseling and Consultant Services, LLCLink: view organization details

Autism Assessment Address1997 Sloan Pl, Ste 22, Maplewood, MN, 55117 Phone number(651) 424-1595

Area Served: Ramsey County

Twincities Therapy Center LLC

Twincities Therapy Center LLCLink: view organization details

Autism Assessment Twincities Therapy Center LLC - Burnsville Address1020 E 146th St, Ste 230, Burnsville, MN, 55337 Phone number(952) 426-1858

Area Served: Dakota County

Twincities Therapy Center LLC

Twincities Therapy Center LLCLink: view organization details

Autism Therapy Twincities Therapy Center LLC - Burnsville (117th) Address2218 E 117th St, Burnsville, MN, 55337 Phone number(952) 697-4050

Area Served: Dakota County

South Lake Autism Center LLC

South Lake Autism Center LLCLink: view organization details

Autism Therapy South Lake Autism Center LLC - Minneapolis Address1509 27th Ave NE, Minneapolis, MN, 55418 Phone number(617) 992-1536

Area Served: Hennepin County

University of Minnesota Physicians - Family Medicine Clinics

University of Minnesota Physicians - Family Medicine ClinicsLink: view organization details

Autism Assessment University of MN Physicians Address5775 Wayzata Blvd, Ste 255, St. Louis Park, MN, 55416 Phone number(612) 672-7422 Website addresshttps://mphysicians.org

Area Served: Hennepin County

Spectrum of Light Center Inc.

Spectrum of Light Center Inc.Link: view organization details

Autism Therapy Address1325 American Blvd E, Ste 5A, Bloomington, MN, 55425 Phone number(763) 357-5313

Area Served: Hennepin County

Twin Cities Hope and Healing Center LLC

Twin Cities Hope and Healing Center LLCLink: view organization details

Autism Assessment Twin Cities Hope and Healing - Blaine Address641 89th Ave NE, Blaine, MN, 55434 Phone number(612) 598-0328

Area Served: Anoka County

Spectrum Solutions LLC

Spectrum Solutions LLCLink: view organization details

Autism Therapy Address3960 Minnehaha Ave, Ste 111, Minneapolis, MN, 55406 Phone number(612) 986-2089

Area Served: Hennepin County

Starlight Autism Center LLC

Starlight Autism Center LLCLink: view organization details

Autism Therapy Starlight Autism Center LLC - St. Paul Address360 Sherman St, Ste 150, St. Paul, MN, 55102 Phone number(612) 450-2856

Area Served: Ramsey County

University of Minnesota - Autism and Neurodevelopment Clinic

University of Minnesota - Autism and Neurodevelopment ClinicLink: view organization details

Autism Assessment Address2025 E River Pkwy, Ste 7962A, Minneapolis, MN, 55414 Phone number(612) 365-8400 Emailumnpeds@umn.edu Website addresshttps://med.umn.edu/pediatrics/divisions/clinical-behavioral-neuroscience

Area Served: Twin Cities Metro area

Thinesen Psychological Services

Thinesen Psychological ServicesLink: view organization details

Autism Assessment Address512 Buffalo Run Rd, Buffalo, MN, 55313 Phone number(651) 263-0765

Area Served: Wright County

Veemah Integrated Wellness and Consulting Services LLC

Veemah Integrated Wellness and Consulting Services LLCLink: view organization details

Autism Assessment Address5701 Kentucky Ave N, Ste 100, Crystal, MN, 55428 Phone number(763) 228-8086 Emailinfo@veemahconsulting.com Website addresshttps://veemah.com

Area Served: Hennepin County

Twin Cities Recovery Center

Twin Cities Recovery CenterLink: view organization details

Autism Therapy Address9340 James Ave S, Bloomington, MN, 55431 Phone number(612) 226-0907 EmailInfo@tcrcmn.com Website addresshttps://tcrcmn.com/services

Area Served: Hennepin County

Sunrise Autism Center LLC

Sunrise Autism Center LLCLink: view organization details

Autism Therapy Sunrise Autism Center LLC - Burnsville Address14041 Burnhaven Dr, Ste 150, Burnsville, MN, 55337 Phone number(612) 298-1267 Website addresshttps://sunriseautismcenter.com

Area Served: Dakota County

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Assessment The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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