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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 846 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Detroit Lakes (Hawk) Address1041 Hawk St, Detroit Lakes, MN, 56501 Phone number(218) 844-6853 Website addresshttps://www.solutionsinpractice.org

Area Served: Becker County

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Moorhead (Main Office) Address1547 30th Ave S, Moorhead, MN, 56560 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County Early Childhood Mental Health Services are provided in Becker, Benton, Clay, Douglas, Morrison, Otter Tail, Pope, Stearns, Stevens, Traverse, and Wilkin counties

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare Professionals - Sartell (Amber) Address1801 Amber Ave S, Sartell, MN, 56377 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: St. Cloud area

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Therapy Solutions Behavioral Healthcare Professionals - Sartell (Amber) Address1801 Amber Ave S, Sartell, MN, 56377 Phone number(320) 281-5305 Website addresshttps://www.solutionsinpractice.org

Area Served: St. Cloud area

Solutions Behavioral Healthcare Professionals

Solutions Behavioral Healthcare ProfessionalsLink: view organization details

Autism Assessment Solutions Behavioral Healthcare - 39th Address1547 39th Ave S, Moorhead, MN, 56560 Phone number(218) 287-4338 Website addresshttps://www.solutionsinpractice.org

Area Served: Clay County

Renner Counseling

Renner CounselingLink: view organization details

Autism Assessment Address116 E Lincoln Ave, Fergus Falls, MN, 56537 Phone number(218) 382-5380

Area Served: Otter Tail County

Siwa Center LLC

Siwa Center LLCLink: view organization details

Autism Therapy Address1865 Old Hudson Rd, Ste B11, St. Paul, MN, 55119 Phone number(612) 701-6361

Area Served: Ramsey County

POR Emotional Wellness

POR Emotional WellnessLink: view organization details

Autism Assessment Address8441 Wayzata Blvd, Ste 130, Golden Valley, MN, 55426 Phone number(612) 642-1355 Emailinfo@poremotionalwellness.com Website addresshttps://poremotionalwellness.com

Area Served: Hennepin County

Steps For Spectrum LLC

Steps For Spectrum LLCLink: view organization details

Autism Therapy Address360 Sherman St, Ste B40a, St. Paul, MN, 55102 Phone number(612) 433-5722

Area Served: Ramsey County

Spectrum Roots LLC

Spectrum Roots LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 111, Golden Valley, MN, 55422 Phone number(612) 512-6900 Emailadmin@spectrumroots.org Website addresshttps://spectrumroots.org

Area Served: Hennepin County

Sunflower Autism Inc.

Sunflower Autism Inc.Link: view organization details

Autism Therapy Sunflower Autism - Minneapolis (Lake) Address413 W Lake St, Unit A, Minneapolis, MN, 55408 Phone number(612) 770-7993

Area Served: Hennepin County

The Sensory Hub LLC

The Sensory Hub LLCLink: view organization details

Autism Therapy Address450 Syndicate St N, Ste 198, St. Paul, MN, 55104 Phone number(651) 208-9604 Emailinfo@thesensoryhubmn.com

Area Served: Ramsey County

Synergen Behavioral Health

Synergen Behavioral HealthLink: view organization details

Autism Assessment Address2882 Middle St, St. Paul, MN, 55117 Phone number(651) 433-7207 Emailinfo@synergenbehavioralhealth.com Website addresshttps://synergenbehavioralhealth.com

Area Served: Ramsey County

Twin Cities Center for Psychology & Wellness LLC

Twin Cities Center for Psychology & Wellness LLCLink: view organization details

Autism Assessment Twin Cities Center for Psychology & Wellness LLC - St. Paul Address1350 Energy Ln, Ste 215, St. Paul, MN, 55108 Phone number(651) 212-4877 Emailinfo@tcpwellness.com Website addresshttps://www.tcpwellness.com

Area Served: Ramsey County

Spectrumworks LLC

Spectrumworks LLCLink: view organization details

Autism Therapy Address1330 81st Ave NE, Spring Lake Park, MN, 55432 Phone number(612) 886-5794

Area Served: Anoka County

Southdale Therapy Center LLC

Southdale Therapy Center LLCLink: view organization details

Autism Therapy Address7101 York Ave S, Ste 250, Edina, MN, 55435 Phone number(952) 255-6957

Area Served: Hennepin County

Spectrum Development Center Service Corp

Spectrum Development Center Service CorpLink: view organization details

Autism Therapy Address14540 Pennock Ave, Ste 102, Apple Valley, MN, 55124 Phone number(612) 366-4807

Area Served: Dakota County

Uplift Skill Center LLC

Uplift Skill Center LLCLink: view organization details

Autism Therapy Address1500 McAndrews Rd W, Ste 207, Burnsville, MN, 55337 Phone number(651) 621-4899

Area Served: Dakota County

Ubunttu Healing Practices & Consulting LLC

Ubunttu Healing Practices & Consulting LLCLink: view organization details

Autism Assessment Address15071 Tiger St NW, Ramsey, MN, 55303 Phone number(952) 807-8522 EmailUbunttuhpc@icloud.com

Area Served: Anoka County

Trucare Inc

Trucare IncLink: view organization details

Autism Therapy Address1701 York Ave S, Ste 355, Edina, MN, 55435 Phone number(612) 425-7388

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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