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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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River City Therapy Center

River City Therapy CenterLink: view organization details

Autism Therapy Address4911 Learning Ln, Red Wing, MN, 55066 Phone number(651) 360-3202 Emailcontact@rivercitytherapycenter.org Website addresshttps://www.rivercitytherapycenter.org

Area Served: Goodhue County

Senzilla Health Services, LLC

Senzilla Health Services, LLCLink: view organization details

Autism Therapy Senzilla Health Services LLC Address1821 University Ave W, Ste 181, St. Paul, MN, 55104 Phone number(612) 259-7715 Emailsenzillahs@gmail.com Website addresshttps://www.senzillahs.com

Area Served: Twin Cities Metro area

Senzilla Health Services, LLC

Senzilla Health Services, LLCLink: view organization details

Autism Assessment Senzilla Health Services Inc. - St. Paul Address1821 University Ave W, Ste 18, St. Paul, MN, 55104 Phone number(612) 259-7715 Website addresshttps://www.senzillahs.com

Area Served: Ramsey County

Safa Expert Consulting LLC

Safa Expert Consulting LLCLink: view organization details

Autism Assessment Address4001 Stinson Blvd NE, Ste 310 B, Minneapolis, MN, 55421 Phone number(612) 703-7465

Area Served: Hennepin County

Serenity Behavioral Health

Serenity Behavioral HealthLink: view organization details

Autism Therapy Address3470 Washington Dr, Ste 206, Eagan, MN, 55122 Phone number(651) 505-9911

Area Served: Dakota County

Serenity Behavioral Health

Serenity Behavioral HealthLink: view organization details

Autism Assessment Address3470 Washington Dr, Ste 206, Eagan, MN, 55122 Phone number(651) 505-9911

Area Served: Dakota County

Rise Autism LLC

Rise Autism LLCLink: view organization details

Autism Therapy Address1330 Lagoon Ave, Ste 416, Minneapolis, MN, 55408 Phone number(763) 353-0763

Area Served: Hennepin County

Shifa Autism Center LLC

Shifa Autism Center LLCLink: view organization details

Autism Therapy Address3352 Sherman Ct, Ste 202, Eagan, MN, 55121 Phone number(651) 329-6575

Area Served: Dakota County

Rochester Center for Autism

Rochester Center for AutismLink: view organization details

Autism Therapy The Rochester Center For Children Address1811 Greenview Pl SW, Rochester, MN, 55902 Phone number(507) 424-3234 Website addresshttp://www.rcautism.com/services.php

Area Served: Olmsted County

Rochester Center for Autism

Rochester Center for AutismLink: view organization details

Autism Assessment The Rochester Center For Children Address1811 Greenview Pl SW, Rochester, MN, 55902 Phone number(507) 424-3234 Website addresshttps://rccminnesota.com

Area Served: Olmsted County

Rochester Center for Autism

Rochester Center for AutismLink: view organization details

Autism Assessment The Rochester Center For Children - Ste 1 Address1811 Greenview Pl SW, Ste 1, Rochester, MN, 55902 Phone number(507) 424-3234 Website addresshttps://rccminnesota.com

Area Served: Olmsted County

Psych Recovery, Inc.

Psych Recovery, Inc.Link: view organization details

Autism Assessment Address2550 University Ave W, Ste 229N, St. Paul, MN, 55114 Phone number(651) 645-3115 Website addresshttp://www.psychrecoveryinc.com/psychTesting.html

Area Served: Twin Cities Metro area

Proof Alliance

Proof AllianceLink: view organization details

Autism Assessment Address1876 Minnehaha Ave W, St. Paul, MN, 55104 Phone number(651) 917-2370 Website addresshttps://www.proofalliance.org

Area Served: Statewide

Perfect Balance Autism Center Inc.

Perfect Balance Autism Center Inc.Link: view organization details

Autism Therapy Address3616 12th Ave S, Ste 200, Minneapolis, MN, 55407 Phone number(612) 388-0091

Area Served: Hennepin County

Pediatric Therapy Partners

Pediatric Therapy PartnersLink: view organization details

Autism Therapy Pediatric Therapy Partners - Fargo Address3060 Frontier Way S, Fargo, ND, 58104 Phone number(218) 416-1482 Emailinfo@pediatrictherapypartners.com Website addresshttps://sevitahealth.com/pediatric-partners/services

Area Served: Fargo-Moorhead area

Pediatric Therapy Partners

Pediatric Therapy PartnersLink: view organization details

Autism Therapy Pediatric Therapy Partners - Thief River Falls Address419 Atlantic Ave, Thief River Falls, MN, 56701 Phone number(218) 416-1482 Emailinfo@pediatrictherapypartners.com Website addresshttps://sevitahealth.com/pediatric-partners/services

Area Served: Pennington County

Pediatric Therapy Partners

Pediatric Therapy PartnersLink: view organization details

Autism Therapy Pediatric Therapy Partners - Grand Forks Address1811 S Washington St, Grand Forks, ND, 58201 Phone number(701) 757-3045 Emailinfo@pediatrictherapypartners.com Website addresshttps://sevitahealth.com/pediatric-partners/services

Area Served: Polk County in MN and Grand Forks County in ND

Renner Counseling

Renner CounselingLink: view organization details

Autism Assessment Address116 E Lincoln Ave, Fergus Falls, MN, 56537 Phone number(218) 382-5380

Area Served: Otter Tail County

Siwa Center LLC

Siwa Center LLCLink: view organization details

Autism Therapy Address1865 Old Hudson Rd, Ste B11, St. Paul, MN, 55119 Phone number(612) 701-6361

Area Served: Ramsey County

Steps For Spectrum LLC

Steps For Spectrum LLCLink: view organization details

Autism Therapy Address360 Sherman St, Ste B40a, St. Paul, MN, 55102 Phone number(612) 433-5722

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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