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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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River Crossings Counseling & Consulting LLC

River Crossings Counseling & Consulting LLCLink: view organization details

Autism Assessment Address53 W Lake Blvd, Winona, MN, 55987 Phone number(507) 474-1985

Area Served: Winona County

Rosewood Counseling LLC

Rosewood Counseling LLCLink: view organization details

Autism Assessment Address300 3rd Ave SE, Ste 202, Rochester, MN, 55904 Phone number(507) 722-1900 Website addresshttps://www.rosewood-counseling.com

Area Served: Olmsted County

Seeds of Change Community Services

Seeds of Change Community ServicesLink: view organization details

Autism Therapy Address7040 Lakeland Ave N, Ste 211, Brooklyn Park, MN, 55428 Phone number(763) 442-7353

Area Served: Hennepin County

Planting Seeds Learning

Planting Seeds LearningLink: view organization details

Autism Therapy Address101 W Main St, Ste B, Crosby, MN, 56441 Phone number(218) 251-5472 Website addresshttps://www.plantingseedslearning.com

Area Served: Crow Wing County

Shannon Marie Lowe

Shannon Marie LoweLink: view organization details

Autism Assessment Address46 4th St E, Ste 101, St. Paul, MN, 55101 Phone number(651) 200-0091

Area Served: Ramsey County

Pathways For Learning LLC

Pathways For Learning LLCLink: view organization details

Autism Therapy Pathways For Learning LLC - St. Paul Address2716 Upper Afton Rd E, St. Paul, MN, 55119 Phone number(612) 707-9776

Area Served: Ramsey County

Partners In Child Development Inc.

Partners In Child Development Inc.Link: view organization details

Autism Therapy Partners In Child Development Inc - St. Paul Address1619 Dayton Ave, Ste 106A, St. Paul, MN, 55104 Phone number(612) 889-1987

Area Served: Ramsey County

Pioneer Healing and Restoration Services Inc

Pioneer Healing and Restoration Services IncLink: view organization details

Autism Assessment Pioneer Healing & Restoration Services - Minneapolis Address2104 Park Ave, Minneapolis, MN, 55404 Phone number(651) 207-4867 Emailpioneerhealingmn@gmail.com Website addresshttps://www.pioneerhealing.net

Area Served: Twin Cities Metro Area

Quality Case Management LLC

Quality Case Management LLCLink: view organization details

Autism Assessment Address102 1st Ave NE, Ste 1, Austin, MN, 55912 Phone number(507) 396-2162 Website addresshttp://www.qcmi.org

Area Served: Mower County

Progressive Wellness Center LLC

Progressive Wellness Center LLCLink: view organization details

Autism Therapy Address860 Blue Gentian Rd, Ste 200, St. Paul, MN, 55121 Phone number(612) 261-7454

Area Served: Dakota County

ResCare Minnesota Inc

ResCare Minnesota IncLink: view organization details

Autism Assessment ResCare - Como Address690 Como Ave, St. Paul, MN, 55103 Phone number(651) 501-2378 Website addresshttps://rescarecommunityliving.com

Area Served: Ramsey County

Ramsey County Mental Health Center

Ramsey County Mental Health CenterLink: view organization details

Autism Assessment Urgent Care For Adult Mental Health - St. Paul (Ste A127) Address402 University Ave E, Ste A127, St. Paul, MN, 55130 Phone number(651) 266-7900 Website addresshttps://www.ramseycounty.us/residents/health-medical/clinics-services/mental-health

Area Served: Ramsey County

Relate Counseling Center

Relate Counseling CenterLink: view organization details

Autism Assessment Relate Counseling Center - Minnetonka Address5125 County Road 101, Ste 300, Minnetonka, MN, 55345 Phone number(952) 932-7277 Website addresshttps://www.relatemn.org

Area Served: Hennepin and Carver counties

Shaz Services Inc.

Shaz Services Inc.Link: view organization details

Autism Therapy Address2336 Central Ave NE, Minneapolis, MN, 55418 Phone number(612) 643-9844

Area Served: Hennepin County

River Valley Behavioral Health

River Valley Behavioral HealthLink: view organization details

Autism Assessment Address8640 Eagle Creek Cir, Savage, MN, 55378 Phone number(612) 386-5778 Website addresshttps://rivervalleybhwc.com

Area Served: Scott County

Rachel Lynn Hinant

Rachel Lynn HinantLink: view organization details

Autism Assessment Address1910 Aga Dr, Alexandria, MN, 56308 Phone number(218) 287-4338

Area Served: Douglas County

People Wellness Center LLC

People Wellness Center LLCLink: view organization details

Autism Therapy Address1821 University Ave W, Ste 395, St. Paul, MN, 55104 Phone number(612) 408-1555

Area Served: Ramsey County

Senseability Care

Senseability CareLink: view organization details

Autism Therapy Senseability Care - Minneapolis Address3539 Hennepin Ave S, Minneapolis, MN, 55408 Phone number(952) 200-4179

Area Served: Hennepin County

Secure Base Counseling Center

Secure Base Counseling CenterLink: view organization details

Autism Assessment Secure Base Counseling Center - Northfield Address570 Professional Dr, Northfield, MN, 55057 Phone number(507) 301-3412 Emailoffice@securebasecounselingcenter.com Website addresshttps://www.securebasecounselingcenter.com

Area Served: Rice County and surrounding counties. Service area may be dependent on program.

Sanctuary Behavioral Health LLC

Sanctuary Behavioral Health LLCLink: view organization details

Autism Therapy Address1007 Broadway Ave W, Ste 200, Minneapolis, MN, 55411 Phone number(651) 300-5333 Emailinfo@sanctuarybehavioral.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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