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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Metro Social Services, Inc. (MSSI)

Metro Social Services, Inc. (MSSI)Link: view organization details

Autism Assessment MSSI - University (201A) Address345 University Ave W, Ste 201A, St. Paul, MN, 55103 Phone number(651) 289-5130 Emailinfo@metrosocialservices.org Website addresshttps://www.metrosocialservices.org

Area Served: Ramsey County

Midwest Health Solutions LLC

Midwest Health Solutions LLCLink: view organization details

Autism Therapy Address13755 Nicollet Ave, Ste 204, Burnsville, MN, 55337 Phone number(612) 505-1479

Area Served: Dakota County

Multicultural Autism Action Network (MAAN)

Multicultural Autism Action Network (MAAN)Link: view organization details

Support Group - Autism Call for Location Phone number(612) 470-7003 Emailinfo@maanmn.org Website addresshttps://www.maanmn.org

Area Served: Statewide

Minnesota State University Mankato

Minnesota State University MankatoLink: view organization details

Autism Assessment Rural Behavioral Health Clinic Address1600 Warren St, Ste 6, Mankato, MN, 56001 Phone number(507) 389-1443 Website addresshttps://www.mnsu.edu

Area Served: Blue Earth County

Mino Bimaadiziwin Wellness Clinic

Mino Bimaadiziwin Wellness ClinicLink: view organization details

Autism Assessment Address2115 Cedar Aves, Minneapolis, MN, 55404 Phone number(218) 679-1320 Website addresshttps://www.rlpmh.org

Area Served: Hennepin County

Momentum Healthcare Services

Momentum Healthcare ServicesLink: view organization details

Autism Therapy Address121 Washington Ave N, Rm L215, Minneapolis, MN, 55401 Phone number(612) 442-6011

Area Served: Hennepin County

Minnesota Behavioral Services LLC

Minnesota Behavioral Services LLCLink: view organization details

Autism Therapy Address1007 W Broadway Ave, Ste 100, Minneapolis, MN, 55411 Phone number(612) 524-8828

Area Served: Hennepin County

Momentum Behavioral Services LLC

Momentum Behavioral Services LLCLink: view organization details

Autism Therapy Momentum Behavioral Services LLC - Faribault Address422 Heritage Pl, Faribault, MN, 55021 Phone number(507) 778-5186 Website addresshttps://www.mbsaba.com/minnesota

Area Served: Rice County

Momentum Behavioral Services LLC

Momentum Behavioral Services LLCLink: view organization details

Autism Therapy Momentum Behavioral Services LLC - Rochester Address124 Elton Hills Ln NW, Rochester, MN, 55901 Phone number(507) 778-5186 Website addresshttps://www.mbsaba.com/minnesota

Area Served: Olmsted County

Momentum Behavioral Services LLC

Momentum Behavioral Services LLCLink: view organization details

Autism Therapy Momentum Behavioral Services LLC - Byron Address221 2nd Ave SW, Byron, MN, 55920 Phone number(507) 778-5186 Website addresshttps://www.mbsaba.com/minnesota

Area Served: Olmsted County

Momentum Behavioral Services LLC

Momentum Behavioral Services LLCLink: view organization details

Autism Therapy Momentum Behavioral Services LLC - Rochester (Superior) Address3101 Superior Dr NW, Rochester, MN, 55901 Phone number(507) 778-5186 Website addresshttps://www.mbsaba.com/minnesota

Area Served: Olmsted County

Nova Care Center LLC

Nova Care Center LLCLink: view organization details

Autism Therapy Nova Care Center LLC - Eden Prairie Address11485 Valley View Rd, Eden Prairie, MN, 55344 Phone number(952) 522-0550 EmailAsanovacare@gmail.com Website addresshttps://www.novacarellc.com

Area Served: Hennepin County

Midwest Health & Recovery

Midwest Health & RecoveryLink: view organization details

Autism Assessment Midwest Health - Burnsville Address2970 Judicial Rd, Ste 100, Burnsville, MN, 55337 Phone number(952) 393-8233 EmailInfo@primermn.com Website addresshttps://www.midwestmn.com

Area Served: Twin Cities Metro area

Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Autism Assessment Address7635 148th St W PMB 236, Apple Valley, MN, 55124 Phone number(763) 525-1746 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Optimum Behavioral Solutions LLC

Optimum Behavioral Solutions LLCLink: view organization details

Autism Therapy Optimum Behavioral Solutions - Apple Valley Address15322 Galaxie Ave, Ste 203C, Apple Valley, MN, 55124 Phone number(612) 458-5083 Website addresshttps://optimumbehsolutions.com

Area Served: Dakota County

Minnesota Mental Health Solutions

Minnesota Mental Health SolutionsLink: view organization details

Autism Assessment Address7550 Market Place Dr, Ste 3, Eden Prairie, MN, 55344 Phone number(651) 299-0044 Emailsupport@minnesotamentalhealthsolutions.com Website addresshttp://www.minnesotamentalhealthsolutions.com

Area Served: Hennepin County

Minnesota Mental Health Solutions

Minnesota Mental Health SolutionsLink: view organization details

Autism Therapy Address7550 Market Place Dr, Ste 3, Eden Prairie, MN, 55344 Phone number(651) 299-0044 Emailsupport@minnesotamentalhealthsolutions.com Website addresshttp://www.minnesotamentalhealthsolutions.com

Area Served: Hennepin County

On Track MN, LLC

On Track MN, LLCLink: view organization details

Autism Therapy Address7035 Wayzata Blvd, Ste 100, St. Louis Park, MN, 55426 Phone number(612) 413-8780 Website addresshttps://www.ontrackmn.com

Area Served: Hennepin County

Midcare LLC

Midcare LLCLink: view organization details

Autism Assessment Address1821 University Ave W, Ste 279, St. Paul, MN, 55104 Phone number(612) 552-8486 Website addresshttps://midcarellc.clientsecure.me

Area Served: Ramsey County

One Family Care LLC

One Family Care LLCLink: view organization details

Autism Assessment Address3617 E Lake St, Ste J, Minneapolis, MN, 55406 Phone number(612) 236-4686 Emailinfo@onefamilycaremn.com Website addresshttps://onefamilycaremn.com

Area Served: Hennepin County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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