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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Minnesota Masonic Children's Clinic for Communication Disorders

Minnesota Masonic Children's Clinic for Communication DisordersLink: view organization details

Support Group - Autism Address24 W 2nd St, Duluth, MN, 55802 Phone number(218) 720-3911 Emailemily@masonicchildrensclinic.org Website addresshttps://masonicchildrensclinic.org/resources/#workshops

Area Served: Carlton, Cook, Lake and St. Louis counties No geographic restrictions

Midwest Autism Solution LLC

Midwest Autism Solution LLCLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 255, Golden Valley, MN, 55422 Phone number(612) 481-9474

Area Served: Hennepin County

Norway Health Center LLC

Norway Health Center LLCLink: view organization details

Autism Therapy Address539 Phalen Blvd, St. Paul, MN, 55130 Phone number(651) 300-9659 Emailinfo@norwaymn.com Website addresshttps://www.norwaymn.com

Area Served: Hennepin and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Metro Behavioral Health - Minneapolis Address2700 E Lake St, Ste 2100, Minneapolis, MN, 55406 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Metro Behavioral Health

Metro Behavioral HealthLink: view organization details

Autism Assessment Address2701 University Ave SE, Ste 205, Minneapolis, MN, 55414 Phone number(612) 767-7770 Emailinfo@metrobhealth.com Website addresshttps://metrobhealth.com

Area Served: Hennepin County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Address748 Bielenberg Dr, Woodbury, MN, 55125 Phone number(515) 446-2075 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Washington County

Midwest Autism and Therapy Center

Midwest Autism and Therapy CenterLink: view organization details

Autism Therapy Midwest Autism and Therapy Center LLC - Edina Address7550 France Ave S, Ste 200, Edina, MN, 55435 Phone number(952) 955-4057 Emailinfo@midwestautismservices.com Website addresshttps://midwestautismservices.com

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Autism Assessment Address1313 Penn Ave N, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org

Area Served: Hennepin County

Metro Health Service LLC

Metro Health Service LLCLink: view organization details

Autism Therapy Address5275 Edina Industrial Blvd, Ste 240, Edina, MN, 55439 Phone number(952) 217-0730

Area Served: Hennepin County

Momentum Behavior Services

Momentum Behavior ServicesLink: view organization details

Autism Therapy Address102 1st Ave, Ste 2, Austin, MN, 55912 Phone number(507) 292-1006

Area Served: Mower County

Michael T Brooks LLC

Michael T Brooks LLCLink: view organization details

Autism Assessment Address2100 Emerson Ave N, Minneapolis, MN, 55411 Phone number(612) 272-5718

Area Served: Hennepin County

Minnesota Children's Autism Center

Minnesota Children's Autism CenterLink: view organization details

Autism Therapy Address1710 Douglas Dr N, Ste 224S, Golden Valley, MN, 55422 Phone number(651) 364-6665 Emailinfo@minnesotachildrensautismcenter.com Website addresshttps://www.minnesotachildrensautismcenter.com

Area Served: Hennepin County

Najaah Center LLC

Najaah Center LLCLink: view organization details

Autism Therapy Address938 6th St E, St. Paul, MN, 55106 Phone number(315) 450-7121

Area Served: Ramsey County

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Therapy New Brighton Address1900 Silver Lake Rd NW, Ste 110, New Brighton, MN, 55112 Phone number(651) 628-9566 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Sherburne, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Assessment New Brighton Address1900 Silver Lake Rd NW, Ste 110, New Brighton, MN, 55112 Phone number(651) 628-9566 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Anoka, Carver, Chisago, Dakota, Hennepin, Isanti, Ramsey, Rice, Scott, Sherburne, Washington and Wright counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Therapy Coon Rapids Address11660 Round Lake Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 767-3350 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Assessment Coon Rapids Address11660 Round Lake Blvd NW, Coon Rapids, MN, 55433 Phone number(763) 767-3350 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Hennepin, Anoka, Wright, Sherburne, Ramsey, and Carver counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Therapy Bloomington Address1101 E 78th St, Ste 100, Bloomington, MN, 55420 Phone number(952) 854-5034 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Carver, Hennepin, and Scott counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Assessment Bloomington Address1101 E 78th St, Ste 100, Bloomington, MN, 55420 Phone number(952) 854-5034 Website addresshttps://www.nystromcounseling.com/our-services/psychological-testing

Area Served: Carver, Hennepin, and Scott counties

Nystrom & Associates, Ltd.

Nystrom & Associates, Ltd.Link: view organization details

Autism Therapy Big Lake Address207 Jefferson Blvd, Big Lake, MN, 55309 Phone number(763) 367-6080 Website addresshttps://www.nystromcounseling.com/specialty-areas/autism

Area Served: Sherburne County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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