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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Autism Therapy Choices Psychotherapy - Chanhassen Address7975 Stone Creek Dr, Ste 130, Chanhassen, MN, 55317 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/specialties/autism-spectrum-disorder-2

Area Served: Carver County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Autism Assessment Choices Psychotherapy - Chanhassen Address7975 Stone Creek Dr, Ste 130, Chanhassen, MN, 55317 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/specialties/autism-spectrum-disorder-2

Area Served: Carver County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Autism Therapy Choices Psychotherapy - Bloomington Address7901 Xerxes Ave S, Ste 225, Bloomington, MN, 55431 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/specialties/autism-spectrum-disorder-2

Area Served: Hennepin County

Choices Psychotherapy

Choices PsychotherapyLink: view organization details

Autism Assessment Choices Psychotherapy - Bloomington Address7901 Xerxes Ave S, Ste 225, Bloomington, MN, 55431 Phone number(952) 544-6806 Website addresshttps://choicespsychotherapy.net/specialties/autism-spectrum-disorder-2

Area Served: Hennepin County

CentraCare Health

CentraCare HealthLink: view organization details

Autism Assessment CentraCare - Behavioral Health, Child and Adolescent Services Address1900 Centracare Cir, Ste 1000, St. Cloud, MN, 56303 Phone number(320) 229-4977 Website addresshttps://www.centracare.com/services/behavioral-health-services

Area Served: St. Cloud area

Child & Adult Services

Child & Adult ServicesLink: view organization details

Autism Therapy Address5505 W 123rd St, Ste 2000, Savage, MN, 55378 Phone number(612) 799-5648

Area Served: Scott County

Community Autism Therapy Center LLC

Community Autism Therapy Center LLCLink: view organization details

Autism Therapy Community Autism Therapy Center LLC - Roseville Address2361 Highway 36 W, Ste 200, Roseville, MN, 55113 Phone number(952) 994-0909

Area Served: Ramsey County

Conscious Healing Counseling

Conscious Healing CounselingLink: view organization details

Autism Assessment Address15243 Northern Blvd NW, Ramsey, MN, 55303 Phone number(612) 900-0233 EmailInfo@conscioushealingcounseling.com Website addresshttps://www.conscioushealingcounseling.com

Area Served: Anoka County

Conscious Healing Counseling

Conscious Healing CounselingLink: view organization details

Autism Assessment Conscious Healing Counseling - Andover Address2705 Bunker Lake Blvd NW, Andover, MN, 55304 Phone number(612) 900-0233 EmailInfo@conscioushealingcounseling.com Website addresshttps://www.conscioushealingcounseling.com

Area Served: Anoka County

Empower Spectrum Solutions LLC

Empower Spectrum Solutions LLCLink: view organization details

Autism Therapy Address850 44th Ave S, Apt 211, Moorhead, MN, 56560 Phone number(218) 790-9816

Area Served: Clay County

Earnest Endeavor Therapy LLC

Earnest Endeavor Therapy LLCLink: view organization details

Autism Therapy Address1500 Mcandrews Rd W, Ste 106, Burnsville, MN, 55337 Phone number(651) 302-9281

Area Served: Dakota County

Hope & Grace Counseling LLC

Hope & Grace Counseling LLCLink: view organization details

Autism Assessment Address13701 N Diamond Lake Rd, Dayton, MN, 55327 Phone number(940) 232-0242 EmailAdmin@hg-counseling.com Website addresshttps://hg-counseling.com

Area Served: Hennepin County

Guiding Stars Autism Center

Guiding Stars Autism CenterLink: view organization details

Autism Therapy Address201 W Travelers Trl, Ste 126, Burnsville, MN, 55337 Phone number(612) 559-0218

Area Served: Dakota County

Epiphany Family Services, LLC

Epiphany Family Services, LLCLink: view organization details

Autism Therapy Address1201 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 616-2974 Emailandrealangford@epiphanyfamilyservices.com

Area Served: Hennepin County

Epiphany Family Services, LLC

Epiphany Family Services, LLCLink: view organization details

Autism Assessment Address1201 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 616-2974 Emailandrealangford@epiphanyfamilyservices.com

Area Served: Hennepin County

Everyday Sunshine Services LLC

Everyday Sunshine Services LLCLink: view organization details

Autism Therapy Address2400 Blaisdell Ave, Ste 203, Minneapolis, MN, 55404 Phone number(612) 895-9646

Area Served: Hennepin County

Handsome Therapy Center, Inc.

Handsome Therapy Center, Inc.Link: view organization details

Autism Therapy Address8500 Pillsbury Ave S, Bloomington, MN, 55420 Phone number(612) 839-8409 Emailadmin@handsometherapycenterinc.com

Area Served: Hennepin County

Future Scholars Center

Future Scholars CenterLink: view organization details

Autism Therapy Address8609 Lyndale Ave S, Ste 213G, Bloomington, MN, 55420 Phone number(612) 743-7128

Area Served: Hennepin County

Gentle Care Development Center Inc.

Gentle Care Development Center Inc.Link: view organization details

Autism Therapy Gentle Care Development Center Address2649 Park Ave, Ste 100, Minneapolis, MN, 55407 Phone number(612) 259-7693

Area Served: Hennepin County

Envision Center LLC

Envision Center LLCLink: view organization details

Autism Therapy Envision Center LLC - St. Paul Address995 University Ave W, Ste 202, St. Paul, MN, 55104 Phone number(952) 457-3307

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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