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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 876 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Breakthrough Therapy Center LLC

Breakthrough Therapy Center LLCLink: view organization details

Autism Assessment Breakthrough Therapy Center LLC - Minneapolis Address6040 Earle Brown Dr, Ste 300, Minneapolis, MN, 55430 Phone number(612) 707-7530 Emailinfo@btcentermn.com Website addresshttps://btcentermn.com

Area Served: Hennepin County

Breakthrough Therapy Center LLC

Breakthrough Therapy Center LLCLink: view organization details

Autism Therapy Breakthrough Therapy Center LLC - Bloomington Address1701 American Blvd E, Ste 19, Bloomington, MN, 55425 Phone number(763) 999-5938 Emailinfo@btcentermn.com Website addresshttps://btcentermn.com

Area Served: Hennepin County

Breakthrough Therapy Center LLC

Breakthrough Therapy Center LLCLink: view organization details

Autism Therapy Breakthrough Therapy Center - Rochester (Superior) Address2720 Superior Dr, Ste 101, Rochester, MN, 55901 Phone number(507) 405-9767 Emailinfo@btcentermn.com Website addresshttps://btcentermn.com

Area Served: Olmsted County

Breakthrough Therapy Center LLC

Breakthrough Therapy Center LLCLink: view organization details

Autism Therapy Breakthrough Therapy Center LLC - St. Cloud Address340 US 10 NW, St. Cloud, MN, 56304 Phone number(320) 249-1944 Emailinfo@btcentermn.com Website addresshttps://btcentermn.com

Area Served: Benton County

Ability Avenues LLC

Ability Avenues LLCLink: view organization details

Autism Therapy Address6385 Old Shady Oak Rd, Ste 250, Eden Prairie, MN, 55344 Phone number(952) 900-2344 Website addresshttps://www.abilityavenues.com

Area Served: Hennepin County

Amnis Spectrum Pathways LLC

Amnis Spectrum Pathways LLCLink: view organization details

Autism Therapy Address445 Minnesota St, St. Paul, MN, 55101 Phone number(952) 457-4751

Area Served: Ramsey County

Bright Spectrum Center LLC

Bright Spectrum Center LLCLink: view organization details

Autism Therapy Address322 W Lake St, Ste 106, Minneapolis, MN, 55408 Phone number(612) 485-5730

Area Served: Hennepin County

Caring Paradise LLC

Caring Paradise LLCLink: view organization details

Autism Assessment Address4186 Lexington Ave N, Shoreview, MN, 55126 Phone number(612) 452-1325

Area Served: Ramsey County

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Autism Therapy Bright Future Stars Address1547 5th Ave S, South St. Paul, MN, 55075 Phone number(952) 688-3099

Area Served: Dakota County

Bright Future Stars LLC

Bright Future Stars LLCLink: view organization details

Autism Assessment Bright Future Stars Address1547 5th Ave S, South St. Paul, MN, 55075 Phone number(601) 454-5788

Area Served: Dakota County

Anoka Autism Center LLC

Anoka Autism Center LLCLink: view organization details

Autism Therapy Address700 5th St S, Ste 225E, Hopkins, MN, 55343 Phone number(612) 417-5999

Area Served: Stearns County

Anoka Autism Center LLC

Anoka Autism Center LLCLink: view organization details

Autism Assessment Address700 5th St S, Ste 225E, Hopkins, MN, 55343 Phone number(254) 400-6536

Area Served: Stearns County

Beacon Behavioral Solution LLC

Beacon Behavioral Solution LLCLink: view organization details

Autism Therapy Address1911 Nicollet Ave, Ste 1, Minneapolis, MN, 55403 Phone number(612) 323-3880

Area Served: Hennepin County

Autistic Prestige Inc.

Autistic Prestige Inc.Link: view organization details

Autism Therapy Autistic Prestige - Minneapolis Address4749 Hiawatha Ave, Minneapolis, MN, 55406 Phone number(651) 447-3671

Area Served: Hennepin County

Autism Institute of Minnesota LLP

Autism Institute of Minnesota LLPLink: view organization details

Autism Therapy Autism Institute of Minnesota - Maplewood Address1973 Sloan Place, Ste 100, Maplewood, MN, 55117 Phone number(612) 309-1918 Website addresshttps://www.autismimn.com

Area Served: Ramsey County

Aspire Wellness Solutions, LLC

Aspire Wellness Solutions, LLCLink: view organization details

Autism Assessment Address229 Irving Ave N, Ste 103, Minneapolis, MN, 55405 Phone number(612) 442-6011 Emailaspirewellnesssolutions1@gmail.com

Area Served: Hennepin County

Aspire Wellness Solutions, LLC

Aspire Wellness Solutions, LLCLink: view organization details

Autism Therapy Address229 Irving Ave N, Ste 103, Minneapolis, MN, 55405 Phone number(612) 636-0707 Emailaspirewellnesssolutions1@gmail.com

Area Served: Hennepin County

Bright Ninos

Bright NinosLink: view organization details

Autism Therapy Address1627 White Bear Ave, St. Paul, MN, 55106 Phone number(651) 756-1561 Website addresshttps://brightninos.com

Area Served: Ramsey County

Brighter Path Center LLC

Brighter Path Center LLCLink: view organization details

Autism Therapy Brighter Path Center LLC - Minnetonka Address5101 Thimsen Ave, Ste 102, Minnetonka, MN, 55345 Phone number(952) 297-8607 Emailadmin@brighterpathcenter.com Website addresshttps://brighterpathcenter.com

Area Served: Hennepin County

Alight Behavioral Therapy LLC

Alight Behavioral Therapy LLCLink: view organization details

Autism Therapy Address202 N Cedar Ave, Ste 1, Owatonna, MN, 55060 Phone number(704) 669-8377 Emailinfo@alightaba.com Website addresshttps://alightaba.com/in-home-aba-therapy-minnesota

Area Served: Steele County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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