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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Indian Child Welfare Act (ICWA) Law Center
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Community and Family Resource Centers
  - Cultural Community Organizations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Student Parent Support Programs
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 835 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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The Ready Clinic

The Ready ClinicLink: view organization details

Autism Assessment The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Montevideo Address2419 Washington Ave, Montevideo, MN, 56265 Phone number(320) 321-1484 x4158 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Cosmos Address320 Saturn St N, Ste A, Cosmos, MN, 56228 Phone number(507) 339-4933 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

The Ready Clinic

The Ready ClinicLink: view organization details

Autism Therapy The Ready Clinic - Marshall Address349 W Main St, Ste 1, Marshall, MN, 56258 Phone number(507) 337-2970 Emailreadyintake@swwc.org Website addresshttps://www.swsc.org/readyclinic

Area Served: Southwest Minnesota

St. Cloud State University (SCSU)

St. Cloud State University (SCSU)Link: view organization details

Autism Therapy Autism Discovery Center Address151 8th St S, Rm 115, St. Cloud, MN, 56301 Phone number(320) 308-3830 Website addresshttps://www.stcloudstate.edu

Area Served: Stearns County

Village Ranch, Inc.

Village Ranch, Inc.Link: view organization details

Autism Assessment Village Ranch, Inc. - Cokato Address13637 60th St SW, Cokato, MN, 55321 Phone number(320) 286-2922 Website addresshttps://www.villageranch.com

Area Served: Central Minnesota

Ubbad LLC

Ubbad LLCLink: view organization details

Autism Therapy Address2151 Northdale Blvd NW, Coon Rapids, MN, 55433 Phone number(612) 876-6681

Area Served: Anoka County

Treehouse Therapy Center

Treehouse Therapy CenterLink: view organization details

Autism Therapy Address20731 Holyoke Ave, Ste 202, Lakeville, MN, 55044 Phone number(612) 327-7252 Emailinfo@treehousetherapymn.com Website addresshttps://www.treehousetherapymn.com

Area Served: Dakota County

Up North Therapy

Up North TherapyLink: view organization details

Autism Assessment Address12 Lee Cir, Silver Bay, MN, 55614 Phone number(218) 220-9699 Emailashley@upnorththerapy.net Website addresshttps://upnorth-therapy.com

Area Served: Lake and Cook counties

Universal Therapy LLC

Universal Therapy LLCLink: view organization details

Autism Therapy Address2400 Park Ave, Ste 100, Minneapolis, MN, 55404 Phone number(612) 642-2666 Emailinfo@universaltherapymn.com Website addresshttps://www.universaltherapymn.com

Area Served: Hennepin County

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Autism Therapy Address6400 Richfield Pkwy, Apt 333, Richfield, MN, 55423 Phone number(612) 212-9918 Website addresshttps://www.submergeinsensory.org

Area Served: Hennepin County

Submerge In Sensory LLC

Submerge In Sensory LLCLink: view organization details

Autism Assessment Submerge In Sensory LLC - St. Paul Address1400 Energy Park Dr, Ste 17, St. Paul, MN, 55108 Phone number(651) 387-3371 Website addresshttps://www.submergeinsensory.org

Area Served: Ramsey County

The Pearl Academy

The Pearl AcademyLink: view organization details

Autism Therapy Address3055 Old Highway 8, Ste 5, St. Anthony, MN, 55418 Phone number(612) 425-0801 Emailinfo@thepearlacademymn.com

Area Served: Hennepin County

Thrive Autism Center, LLC

Thrive Autism Center, LLCLink: view organization details

Autism Therapy Address110 Division St, Ste 110, Waite Park, MN, 56387 Phone number(320) 200-2334

Area Served: Stearns County

Therapy World Inc.

Therapy World Inc.Link: view organization details

Autism Therapy Address393 Dunlap St N, Ste 861, St. Paul, MN, 55104 Phone number(952) 486-1813

Area Served: Ramsey County

Trusted Therapy Center Inc.

Trusted Therapy Center Inc.Link: view organization details

Autism Therapy Address720 E Lake St, Ste 105, Minneapolis, MN, 55407 Phone number(612) 208-1813 Emailinfo@trustedtherapycenter.com Website addresshttps://www.trustedtherapycenter.com

Area Served: Hennepin County

Twin Cities Support Services LLC

Twin Cities Support Services LLCLink: view organization details

Autism Assessment Address3015 15th Ave S, Minneapolis, MN, 55407 Phone number(612) 715-2096 Emailzahrasaid@tcssmn.com Website addresshttps://tcssmn.com

Area Served: Hennepin County

Twin Cities Support Services LLC

Twin Cities Support Services LLCLink: view organization details

Autism Therapy Twin Cities Support Services - Minneapolis Address3015 12th Ave S, Minneapolis, MN, 55407 Phone number(612) 715-2096 Emailzahrasaid@tcssmn.com Website addresshttps://tcssmn.com

Area Served: Hennepin County

Vayda Mental Health Collaborative

Vayda Mental Health CollaborativeLink: view organization details

Autism Assessment Address299 Coon Rapids Blvd NW, Ste 100, Coon Rapids, MN, 55433 Phone number(763) 363-6219 Emailinfo@vaydamentalhealth.com Website addresshttps://www.vaydamentalhealth.com/services

Area Served: Anoka County

Watercourse Counseling

Watercourse CounselingLink: view organization details

Autism Assessment Address441 Old Highway 8 NW, Ste 200, New Brighton, MN, 55112 Phone number(763) 432-6875

Area Served: Ramsey County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please Contact Us.

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