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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 275 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Cook County Public Health and Human Services

Cook County Public Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address411 W 2nd St, County Courthouse, Grand Marais, MN, 55604 Phone number(218) 387-3620 Website addresshttps://www.co.cook.mn.us/government/departments/public_health_and_human_services/index.php

Area Served: Cook County

Diverse Assessments & Treatment, LLC

Diverse Assessments & Treatment, LLCLink: view organization details

Autism Assessment Diverse Assessments and Treatment, LLC Address1935 County Road B2 W, Ste 270, Roseville, MN, 55113 Phone number(651) 481-0664 Emailmaurice@diverseassessments.org Website addresshttps://diverseassessments.org

Area Served: Ramsey County

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Golden Valley Address3915 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Most programs serve the Twin Cities Metro Area. Service area is however dependent on program.

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Institute - Stillwater - St. Croix Address1460 Curve Crest Blvd W, Stillwater, MN, 55082 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Washington, Ramsey, Chisago counties

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Associates - St. Paul, Doctor's Professional Bldg Address280 Smith Ave N, Ste 220, St. Paul, MN, 55102 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Ramsey County

Courage Kenny Rehabilitation Institute - Part of Allina Health

Courage Kenny Rehabilitation Institute - Part of Allina HealthLink: view organization details

Counseling Services Courage Kenny Rehabilitation Associates - Minneapolis, Abbot Northwestern Hospital Address800 E 28th St, Fl 2, Minneapolis, MN, 55407 Phone number(612) 262-3464 Website addresshttps://account.allinahealth.org/services/603

Area Served: Hennepin County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

Apply for Waiver Programs Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/91/Community-Services

Area Served: Crow Wing County

Crow Wing County Community Services

Crow Wing County Community ServicesLink: view organization details

County Programs for People with Disabilities Address204 Laurel St, Brainerd, MN, 56401 Phone number(218) 824-1140 Emailpublic.health@crowwing.gov Website addresshttps://www.crowwing.gov/91/Community-Services

Area Served: Crow Wing County

Douglas County Department of Social Services

Douglas County Department of Social ServicesLink: view organization details

County Programs for People with Disabilities Address809 Elm St, Ste 1186, Alexandria, MN, 56308 Phone number(320) 762-2302 Emaildcss@co.douglas.mn.us Website addresshttps://www.douglascountymn.gov/social-services

Area Served: Douglas County

Clay County Social Services

Clay County Social ServicesLink: view organization details

Apply for Waiver Programs Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Clay County Social Services

Clay County Social ServicesLink: view organization details

County Programs for People with Disabilities Address715 11th St N, Ste 502, Moorhead, MN, 56560 Phone number(218) 299-5200 Emailsocial.services@claycountymn.gov Website addresshttps://claycountymn.gov/1971/Social-Services

Area Served: Clay County

Carver County Health and Human Services

Carver County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Carver County Social Services Address602 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1600 Website addresshttps://www.carvercountymn.gov/departments/health-human-services/home-community-based-care

Area Served: Carver County

Carver County Health and Human Services

Carver County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Carver County Social Services Address602 E 4th St, Chaska, MN, 55318 Phone number(952) 361-1600 Website addresshttps://www.carvercountymn.gov/departments/health-human-services

Area Served: Carver County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

Apply for Waiver Programs Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(651) 554-6336 Emailclsintake@co.dakota.mn.us Website addresshttps://www.co.dakota.mn.us/HealthFamily/Disabilities/HelptoStayatHome/Pages/home-service-programs.aspx

Area Served: Dakota County

Dakota County Community Services Division

Dakota County Community Services DivisionLink: view organization details

County Programs for People with Disabilities Dakota County Northern Service Center Address1 Mendota Rd W, West St. Paul, MN, 55118 Phone number(651) 554-6336 Emailclsintake@co.dakota.mn.us Website addresshttps://www.co.dakota.mn.us/HealthFamily/Disabilities/Pages/default.aspx

Area Served: Dakota County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address313 N Main St, Rm 230, Center City, MN, 55012 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Chisago County Health and Human Services

Chisago County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address313 N Main St, Rm 230, Center City, MN, 55012 Phone number(651) 213-5600 Website addresshttps://www.chisagocountymn.gov/334/Health-Human-Services

Area Served: Chisago County

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

Apply for Waiver Programs Address216 Park Ave NW, Bagley, MN, 56621 Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

Clearwater County Department of Human Services

Clearwater County Department of Human ServicesLink: view organization details

County Programs for People with Disabilities Address216 Park Ave NW, Bagley, MN, 56621 Phone number(218) 694-6164 Emailjamie.halverson@co.clearwater.mn.us Website addresshttps://www.co.clearwater.mn.us/human-services

Area Served: Clearwater County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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