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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 275 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Lake County Health and Human Services - Two Harbors Address616 3rd Ave, Two Harbors, MN, 55616 Phone number(218) 834-8400 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Lake County Health and Human Services

Lake County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Lake County Health and Human Services - Silver Bay Address99 Edison Blvd, Silver Bay, MN, 55614 Phone number(218) 226-4443 Website addresshttps://www.co.lake.mn.us/health-and-human-services

Area Served: Lake County

Le Sueur County Public Health

Le Sueur County Public HealthLink: view organization details

Apply for Waiver Programs Le Sueur County Public Health Office Address130 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8246 Emaildtuma@co.le-sueur.mn.us Website addresshttps://www.lesueurcounty.gov/793/Waiver-Services

Area Served: Le Sueur County

Le Sueur County Department of Human Services

Le Sueur County Department of Human ServicesLink: view organization details

County Programs for People with Disabilities Address88 S Park Ave, Le Center, MN, 56057 Phone number(507) 357-8288 Website addresshttps://www.lesueurcounty.gov/672/Human-Services

Area Served: Le Sueur County

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

County Programs for People with Disabilities Address905 Forest Ave E, Ste 150, Mora, MN, 55051 Phone number(320) 679-6350 Emailjennifer.rowland@kanabeccountymn.gov Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Kanabec County Family Services

Kanabec County Family ServicesLink: view organization details

Apply for Waiver Programs Kanabec County Public Health Address905 Forest Ave E, Ste 127, Mora, MN, 55051 Phone number(320) 679-6330 Website addresshttps://www.kanabeccounty.org/departments/family_services.php

Area Served: Kanabec County

Lifts Transportation

Lifts TransportationLink: view organization details

Transportation Address730 Main St S, Pine City, MN, 55063 Phone number(888) 469-7433 Emailinfo@liftstransportation.com Website addresshttps://liftstransportation.com/ride

Area Served: Aitkin, Carlton, Pine, Kanabec, Chisago, Isanti, Itasca, St. Louis, Lake, and Koochiching counties

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

Apply for Waiver Programs Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Koochiching County Public Health & Human Services

Koochiching County Public Health & Human ServicesLink: view organization details

County Programs for People with Disabilities Address1000 5th St, International Falls, MN, 56649 Phone number(218) 283-7000 Website addresshttps://www.co.koochiching.mn.us/161/Public-Health-Human-Services

Area Served: Koochiching County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

Apply for Waiver Programs Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services

Area Served: Lake of the Woods County

Lake of the Woods County Department of Social Services

Lake of the Woods County Department of Social ServicesLink: view organization details

County Programs for People with Disabilities Address206 8th Ave SE, Ste 200, Baudette, MN, 56623 Phone number(218) 634-2642 Emailamy_b@co.lotw.mn.us Website addresshttps://www.co.lake-of-the-woods.mn.us/social-services

Area Served: Lake of the Woods County

Leech Lake Band of Ojibwe

Leech Lake Band of OjibweLink: view organization details

Apply for Waiver Programs Elder and Disability Services Division Address115 6th St NW, Cass Lake, MN, 56633 Phone number(800) 282-3389 Website addresshttps://www.llojibwe.org/health/waiver.html

Area Served: Leech Lake Band of Ojibwe

Lac qui Parle County Family Service Center

Lac qui Parle County Family Service CenterLink: view organization details

Apply for Waiver Programs Address930 1st Ave, Madison, MN, 56256 Phone number(320) 598-7594 Emailfamilyservices@co.lac-qui-parle.mn.us Website addresshttps://www.lqpco.com/184/Family-Services

Area Served: Lac Qui Parle County

Lac qui Parle County Family Service Center

Lac qui Parle County Family Service CenterLink: view organization details

County Programs for People with Disabilities Address930 1st Ave, Madison, MN, 56256 Phone number(320) 598-7594 Emailfamilyservices@co.lac-qui-parle.mn.us Website addresshttps://www.lqpco.com/184/Family-Services

Area Served: Lac Qui Parle County

Meeker County Social Services

Meeker County Social ServicesLink: view organization details

Apply for Waiver Programs Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5300 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/239/Health-and-Human-Services

Area Served: Meeker County

Meeker County Social Services

Meeker County Social ServicesLink: view organization details

County Programs for People with Disabilities Address114 N Holcombe Ave, Ste 180, Litchfield, MN, 55355 Phone number(320) 693-5300 Emailhhs.info@co.meeker.mn.us Website addresshttps://www.co.meeker.mn.us/239/Health-and-Human-Services

Area Served: Meeker County

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 Phone number(320) 231-7800 EmailHuman.Services@kcmn.us Website addresshttps://hs.kcmn.us

Area Served: Kandiyohi County

Kandiyohi County Health and Human Services

Kandiyohi County Health and Human ServicesLink: view organization details

County Programs for People with Disabilities Address2200 23rd St NE, Ste 1020, Willmar, MN, 56201 Phone number(320) 231-7800 EmailHuman.Services@kcmn.us Website addresshttps://hs.kcmn.us

Area Served: Kandiyohi County

McLeod County Health and Human Services

McLeod County Health and Human ServicesLink: view organization details

Apply for Waiver Programs Address520 Chandler Ave N, Glencoe, MN, 55336 Phone number(320) 864-3144 Website addresshttps://www.mcleodcountymn.gov/departments/health___human_services/social_services/index.php

Area Served: McLeod County

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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