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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,265 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Red Rock Central Public School District

Red Rock Central Public School DistrictLink: view organization details

School-based Preschool District Office Address509 S Birch St, Lamberton, MN, 56152 Phone number(507) 752-7361 Website addresshttps://www.redrockcentral.org/page/3353

Area Served: Red Rock Central School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pipestone Public School District

Pipestone Public School DistrictLink: view organization details

School-based Preschool District Office Address1401 7th St SW, Pipestone, MN, 56164 Phone number(507) 562-6200 Website addresshttps://www.pas.k12.mn.us

Area Served: Pipestone Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Pipestone Public School District

Pipestone Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1401 7th St SW, Pipestone, MN, 56164 Phone number(507) 562-6200 Emaildawn.samuelson@pas.k12.mn.us Website addresshttps://www.pas.k12.mn.us/ecfe

Area Served: Pipestone Area Public School District

RTR Public School District

RTR Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address111 County Hwy 8, Tyler, MN, 56178 Phone number(507) 247-5913 Emailbarb.paulson@rtrschools.org Website addresshttps://www.rtrschools.org

Area Served: RTR Public School District

RTR Public School District

RTR Public School DistrictLink: view organization details

School-based Preschool District Office Address111 County Hwy 8, Tyler, MN, 56178 Phone number(507) 247-5913 Website addresshttps://www.rtrschools.org

Area Served: RTR Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Redwood Area School District

Redwood Area School DistrictLink: view organization details

School-based Preschool District Office Address100 George Ramseth Dr, Redwood Falls, MN, 56283 Phone number(504) 637-0345 Website addresshttps://www.redwoodareaschools.com/page/preschool

Area Served: Redwood Area School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Redwood Area School District

Redwood Area School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address100 George Ramseth Dr, Redwood Falls, MN, 56283 Phone number(507) 637-0345 Emailenelson@redwoodareaschools.com Website addresshttps://www.redwoodareaschools.com/page/early-childhood-family-education

Area Served: Redwood Area School District

Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

School-based Preschool District Office Address915 4th Ave, Brewster, MN, 56119 Phone number(507) 842-5951 Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Round Lake - Brewster Cooperated Public School District

Round Lake - Brewster Cooperated Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address915 4th Ave, Brewster, MN, 56119 Phone number(507) 842-5951 Emailr.hassing@rlb.mntm.org Website addresshttps://www.rlb.mntm.org

Area Served: Round Lake-Brewster Public Schools

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

School-based Preschool District Office Address301 3rd St NE, Renville, MN, 56284 Phone number(320) 329-8368 Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Renville County West (RCW) Public School District

Renville County West (RCW) Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address301 3rd St NE, Renville, MN, 56284 Phone number(320) 329-8368 Emailbditterich@rcw.k12.mn.us Website addresshttps://www.rcw.k12.mn.us

Area Served: Renville County West School District

Pearl Walker-Swaney

Pearl Walker-SwaneyLink: view organization details

Doula Support AddressBemidji, MN, 56601 Phone number(218) 407-2008 Emailpearl.walkerswaney@mewinzha.com Website addresshttps://www.mewinzha.com

Area Served: Beltrami, Cass, Hubbard, Itasca

Patrice Bos

Patrice BosLink: view organization details

Doula Support AddressSt. Paul, MN, 55119 Phone number(651) 343-5045 Emailmrs.bos.mama@gmail.com

Area Served: Dakota, Ramsey, Washington

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address230 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-8670 Emailmeg.kolden@myprowler.org Website addresshttps://trf.reg.eleyo.com/ecfe

Area Served: Thief River Falls School District

Thief River Falls Public School District

Thief River Falls Public School DistrictLink: view organization details

School-based Preschool District Office Address230 Labree Ave S, Thief River Falls, MN, 56701 Phone number(218) 681-8670 Website addresshttps://www.trf.k12.mn.us

Area Served: Thief River Falls School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Tri County Public School District

Tri County Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Emailteijus@tricounty.k12.mn.us Website addresshttps://tricounty.k12.mn.us/early-childhood-ecfe.html

Area Served: Tri-County School District

Tri County Public School District

Tri County Public School DistrictLink: view organization details

School-based Preschool District Office Address303 Pembina Trl S, Karlstad, MN, 56732 Phone number(218) 436-2261 Website addresshttps://tricounty.k12.mn.us

Area Served: Tri-County School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Stephen - Argyle Central Public School District

Stephen - Argyle Central Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 School Ave, Stephen, MN, 56757 Phone number(218) 437-6615 Emailkelsey.anderson@sac.k12.mn.us Website addresshttp://www.sac.k12.mn.us/early-childhood.html

Area Served: Stephen-Argyle Central Public School District

Stephen - Argyle Central Public School District

Stephen - Argyle Central Public School DistrictLink: view organization details

School-based Preschool District Office Address500 School Ave, Stephen, MN, 56757 Phone number(218) 437-6615 Website addresshttp://www.sac.k12.mn.us/early-childhood.html

Area Served: Stephen-Argyle Central Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Spectra Health

Spectra HealthLink: view organization details

Clinic Spectra Health - Larimore Address607 Towner Ave, Larimore, ND, 58251 Phone number(701) 343-6418 Emailinfo@spectrahealth.org Website addresshttps://spectrahealth.org/services/medical

Area Served: Polk and Marshall counties

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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