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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,264 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Blue Earth County Mental Health Center

Blue Earth County Mental Health CenterLink: view organization details

Mental Health Clinic Second Step Clubhouse Address421 E Hickory St, Mankato, MN, 56001 Phone number(507) 304-4414 Website addresshttps://www.blueearthcountymn.gov/715/Mental-Health-Center

Area Served: Blue Earth County

Bultum Academy Charter School

Bultum Academy Charter SchoolLink: view organization details

School-based Preschool Charter School Address1555 40th Ave NE, Columbia Heights, MN, 55421 Phone number(763) 450-3522 Website addresshttps://www.bultumacademy.org

Area Served: Anoka County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Duluth (2nd #1) Address101 W 2nd St, Ste 202, Duluth, MN, 55802 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Cook, St. Louis, and Lake counties

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Two Harbors Address115 7th St, Two Harbors, MN, 55616 Phone number(218) 724-3122 Website addresshttp://accendservices.com/services.php#six

Area Served: Lake County

Accend Services

Accend ServicesLink: view organization details

Autism Assessment Accend Services - Minneapolis Address1312 2nd St NE, Minneapolis, MN, 55413 Phone number(612) 839-9386 Website addresshttp://accendservices.com

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Accend Services

Accend ServicesLink: view organization details

Counseling Services Accend Services - Minneapolis Address1312 2nd St NE, Minneapolis, MN, 55413 Phone number(612) 839-9386 Website addresshttp://accendservices.com/services.php#six

Area Served: Anoka, Dakota, Hennepin, and Ramsey counties

Alomere Health

Alomere HealthLink: view organization details

Clinic Alexandria Clinic Address610 30th Ave W, Alexandria, MN, 56308 Phone number(320) 763-5123 Website addresshttps://alomerehealth.com/services/primary-care

Area Served: Douglas County

Alomere Health

Alomere HealthLink: view organization details

Clinic Osakis Medical Clinic Address811 3rd Ave E, Osakis, MN, 56360 Phone number(320) 859-3038 Website addresshttps://alomerehealth.com/services/primary-care

Area Served: Douglas County

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

School-based Preschool District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Website addresshttps://earlylearning.alexschools.org/preschool

Area Served: Alexandria Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Alexandria Public School District

Alexandria Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1410 McKay Ave S, Ste 102, Alexandria, MN, 56308 Phone number(320) 762-3305 Emailljenc@alexschools.org Website addresshttps://earlylearning.alexschools.org/ecfe

Area Served: Alexandria Public School District

Battle Lake Public School District

Battle Lake Public School DistrictLink: view organization details

School-based Preschool District Office Address402 W Summit St, Battle Lake, MN, 56515 Phone number(218) 864-5215 Website addresshttps://sites.google.com/isd542.org/earlychildhood

Area Served: Battle Lake Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Battle Lake Public School District

Battle Lake Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address402 W Summit St, Battle Lake, MN, 56515 Phone number(218) 864-5215 Emailtgrewe@isd542.org Website addresshttps://sites.google.com/isd542.org/earlychildhood/class-2?authuser=0

Area Served: Battle Lake Public School District

Breckenridge Public School District

Breckenridge Public School DistrictLink: view organization details

School-based Preschool District Office Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 643-6822 Website addresshttps://isd846.org/en-US/preschool-information-3a1ecba9

Area Served: Breckenridge Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Breckenridge Public School District

Breckenridge Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address810 Beede Ave, Breckenridge, MN, 56520 Phone number(218) 643-6822 Emailolsonm@isd846.org Website addresshttps://isd846.org/en-US/early-childhood-family-education-baae4bee

Area Served: Breckenridge Public School District

Campbell - Tintah Public School District

Campbell - Tintah Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address430 Connecticut Ave, Campbell, MN, 56522 Phone number(218) 630-5311 Emailedgertonk@campbell.k12.mn.us Website addresshttps://campbell.k12.mn.us

Area Served: Campbell-Tintah Public School District

Campbell - Tintah Public School District

Campbell - Tintah Public School DistrictLink: view organization details

School-based Preschool District Office Address430 Connecticut Ave, Campbell, MN, 56522 Phone number(218) 630-5311 Website addresshttps://campbell.k12.mn.us

Area Served: Campbell-Tintah Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Behavioral Health Alliance

Behavioral Health AllianceLink: view organization details

Counseling Services Address5871 Cedar Lake Rd S, Ste 202, St. Louis Park, MN, 55416 Phone number(952) 652-3439 Emailinfo@behavioralhealthalliance.org Website addresshttps://www.behavioralhealthalliance.org

Area Served: Twin Cities Metro area

Action Care Community Clinic

Action Care Community ClinicLink: view organization details

Dental Clinic Action Care Community Dental Clinic Address10584 France Ave S, Bloomington, MN, 55431 Phone number(952) 666-6000 Emailinfo@actioncareclinic.com

Area Served: Hennepin County

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-4825 Website addresshttps://www.alschools.org/df/academics-accountability/early-learning/early-childhood-family-education-ecfe

Area Served: Albert Lea Public School District

Albert Lea Public School District

Albert Lea Public School DistrictLink: view organization details

School-based Preschool District Office Address211 W Richway Dr, Albert Lea, MN, 56007 Phone number(507) 379-4825 Website addresshttps://www.alschools.org/df/academics-accountability/early-learning/pre-k-preschool

Area Served: Albert Lea Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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