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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,265 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd - Mental Health Urgent Care Clinic Address823 Maple St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Brainerd and the surrounding areas

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Wadena Clinic Address11 2nd St SW, Ste 1, Wadena, MN, 56482 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Early Childhood Mental Health Services Wadena Clinic Address11 2nd St SW, Ste 1, Wadena, MN, 56482 Phone number(320) 639-2025 Emailmkimman@npmh.org Website addresshttps://npmh.org/services/children-and-family-services

Area Served: Todd and Wadena counties

Northern Pines Mental Health Center

Northern Pines Mental Health CenterLink: view organization details

Mental Health Clinic Brainerd Our Place Life Skills Center Address323 S 9th St, Brainerd, MN, 56401 Phone number(320) 639-2025 Website addresshttps://www.npmh.org

Area Served: Crow Wing County

Monticello Public School District

Monticello Public School DistrictLink: view organization details

School-based Preschool District Office Address302 Washington St, Monticello, MN, 55362 Phone number(763) 272-2900 Website addresshttps://ce.monticello.k12.mn.us/magic-preschool/overview

Area Served: Monticello Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Monticello Public School District

Monticello Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address302 Washington St, Monticello, MN, 55362 Phone number(763) 272-2901 Emailjenifer.johnson@monticello.k12.mn.us Website addresshttps://ce.monticello.k12.mn.us/early-education/about

Area Served: Monticello Public School District

Milaca Public School District

Milaca Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 Hwy 23 W, Milaca, MN, 56353 Phone number(320) 982-7174 Emailrobert.sumner@milaca.k12.mn.us Website addresshttps://www.milaca.k12.mn.us

Area Served: Milaca Public School District

Milaca Public School District

Milaca Public School DistrictLink: view organization details

School-based Preschool District Office Address500 Hwy 23 W, Milaca, MN, 56353 Phone number(320) 982-7195 Website addresshttps://www.milaca.k12.mn.us/page/3138

Area Served: Milaca Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Onamia Public School District

Onamia Public School DistrictLink: view organization details

School-based Preschool District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-6707 Website addresshttps://www.onamia.k12.mn.us/page/2853

Area Served: Onamia Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Onamia Public School District

Onamia Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address35465 125th Ave, Onamia, MN, 56359 Phone number(320) 532-6832 Emailkmartin@onamia.k12.mn.us Website addresshttps://www.onamia.k12.mn.us/page/3195

Area Served: Onamia Public School District

Mora Public School District

Mora Public School DistrictLink: view organization details

School-based Preschool District Office Address118 9th St, Mora, MN, 55051 Phone number(320) 679-6225 Website addresshttps://moramn.sites.thrillshare.com/o/mes/page/preschool-program

Area Served: Mora Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mora Public School District

Mora Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address118 9th St, Mora, MN, 55051 Phone number(320) 679-6225 Emailcsell@moraschools.org Website addresshttps://www.moraschools.org/o/mes/page/early-childhood-family-education

Area Served: Mora Public School District

Ogilvie Public School District

Ogilvie Public School DistrictLink: view organization details

School-based Preschool District Office Address333 School Dr, Ogilvie, MN, 56358 Phone number(320) 272-5050 Website addresshttps://www.ogilvie.k12.mn.us/domain/52

Area Served: Ogilvie Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Ogilvie Public School District

Ogilvie Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address333 School Dr, Ogilvie, MN, 56358 Phone number(320) 272-5000 Emailelehn@ogilvie.k12.mn.us Website addresshttps://www.ogilvie.k12.mn.us/domain/51

Area Served: Ogilvie Public School District

North Branch Public School District

North Branch Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address38705 Grand Ave, North Branch, MN, 55056 Phone number(651) 674-1220 Website addresshttps://www.isd138.org/o/nbael/page/preschoolecfe

Area Served: North Branch Area Public Schools

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Mille Lacs Health System Hospital and Clinic Address200 Elm St N, Onamia, MN, 56359 Phone number(320) 532-3154 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Mille Lacs County, Aitkin County, Morrison County and surrounding areas

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Hillman Family Clinic Address26362 370th Ave, Hillman, MN, 56338 Phone number(320) 532-3154 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Morrison County, Mille Lacs County and surrounding areas

Mille Lacs Health System

Mille Lacs Health SystemLink: view organization details

Rural Health Clinic (Health Care Center) Isle Family Clinic Address375 W Isle St, Isle, MN, 56342 Phone number(320) 676-3661 Website addresshttps://www.mlhealth.org/our-facilities/family-clinics

Area Served: Mille Lacs County and surrounding areas

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Reproductive and Sexual Health Outlook Clinic - North Branch Address5366 386th St NE, North Branch, MN, 55056 Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Chisago County

Outlook Health Services Inc

Outlook Health Services IncLink: view organization details

Reproductive and Sexual Health Outlook Clinic - Chisago City Address10510 South Ave, Ste A, Chisago City, MN, 55013 Phone number(651) 674-4570 Emailinfo@outlookclinic.com Website addresshttp://outlookclinic.org/what-we-do

Area Served: Chisago County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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