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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,265 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Open Cities Health Center

Open Cities Health CenterLink: view organization details

Counseling Services Open Cities Health Center - Dunlap Clinic Address409 Dunlap St N, St. Paul, MN, 55104 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/behavioral-health

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Dental Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/dental-care

Area Served: Twin Cities Metro area

Open Cities Health Center

Open Cities Health CenterLink: view organization details

Clinic Open Cities Health Center - North End Clinic Address916 Rice St, St. Paul, MN, 55117 Phone number(651) 290-9200 Emailinfo@opencitieshealth.org Website addresshttps://opencitieshealth.org/services/primary-care

Area Served: Twin Cities Metro area

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

School-based Preschool District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8400 Website addresshttps://www.isd622.org/learning/pre-k

Area Served: Ramsey County

Refer Online: https://pub.education.mn.gov/HSPPReferrals

North St. Paul - Maplewood - Oakdale Public School District

North St. Paul - Maplewood - Oakdale Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address2520 12th Ave E, North St. Paul, MN, 55109 Phone number(651) 702-8441 Website addresshttps://communityeducation.isd622.org/ecfe

Area Served: Ramsey County

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-7350 Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Mounds View Public School District

Mounds View Public School DistrictLink: view organization details

School-based Preschool District Office Address4570 Victoria St N, Shoreview, MN, 55126 Phone number(651) 621-7400 Website addresshttps://www.moundsviewschools.org

Area Served: Mounds View Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

New Prague Public School District

New Prague Public School DistrictLink: view organization details

School-based Preschool District Office Address410 Central Ave N, Ste 100, New Prague, MN, 56071 Phone number(952) 758-6000 Website addresshttps://npace.npaschools.org/apps/pages/kids-company/preschool-WRAP

Area Served: New Prague Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

New Prague Public School District

New Prague Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address410 Central Ave N, Ste 100, New Prague, MN, 56071 Phone number(952) 758-6000 Emailhsanders@isd721.org Website addresshttps://npace.npaschools.org/apps/pages/early-learning/ecfe

Area Served: New Prague Public School District

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - Spring Park Address4154 Shoreline Dr, Ste 202, Spring Park, MN, 55384 Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: Hennepin County

Mindfully Healing

Mindfully HealingLink: view organization details

Counseling Services Mindfully Healing - St. Louis Park Address4829 Minnetonka Blvd, Ste 202, St. Louis Park, MN, 55416 Phone number(952) 491-9450 Emailcontactus@mindfullyhealing.com

Area Served: McLeod County

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-2127 Emailecfe@mpls.k12.mn.us Website addresshttps://www.mpschools.org/academics/ece/ecfe

Area Served: Minneapolis Public School District

Minneapolis Public School District

Minneapolis Public School DistrictLink: view organization details

School-based Preschool District Office Address1250 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 668-2140 Website addresshttps://ecse.mpschools.org/about/about/where-early-intervention-andor-early-childhood-special-education-services-occur/preschool-programming-for-four-year-olds

Area Served: Minneapolis Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic NorthPoint Main Campus and Human Services Building Address2220 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Dental Clinic NorthPoint Main Campus and Human Services Building Address2220 Plymouth Ave N, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/dental

Area Served: Hennepin County

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic Northside Teen Clinic Address2210 Oliver Ave N, Minneapolis, MN, 55411 Phone number(612) 643-2001 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: North Minneapolis

NorthPoint Health and Wellness Center

NorthPoint Health and Wellness CenterLink: view organization details

Clinic 800 W Broadway Clinic Address800 W Broadway Ave, Minneapolis, MN, 55411 Phone number(612) 543-2500 Website addresshttps://www.northpointhealth.org/health-care-services/Medical

Area Served: North Minneapolis

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Clinic Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/services

Area Served: Scott, Carver and Western Hennepin counties

myHealth for Teens & Young Adults

myHealth for Teens & Young AdultsLink: view organization details

Counseling Services Address15 8th Ave S, Hopkins, MN, 55343 Phone number(952) 474-3251 Emailinfo@myhealthmn.org Website addresshttps://myhealthmn.org/counseling

Area Served: Scott, Carver and Western Hennepin counties

Minnetonka Public School District

Minnetonka Public School DistrictLink: view organization details

School-based Preschool District Office Address5621 County Road 101, Minnetonka, MN, 55345 Phone number(952) 401-6830 Website addresshttps://www.minnetonkaschools.org/district/mcec/early-childhood/preschool

Area Served: Minnetonka Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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