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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,265 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Laporte Public School District

Laporte Public School DistrictLink: view organization details

School-based Preschool District Office Address315 Main St W, Laporte, MN, 56461 Phone number(218) 224-2288 Website addresshttps://www.laporte.k12.mn.us/community-education

Area Served: Laporte Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lyle Public School District

Lyle Public School DistrictLink: view organization details

School-based Preschool District Office Address700 E 2nd St, Lyle, MN, 55953 Phone number(507) 325-2201 Website addresshttps://www.lyle.k12.mn.us

Area Served: Lyle Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lyle Public School District

Lyle Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address700 E 2nd St, Lyle, MN, 55953 Phone number(507) 325-2201 Emailcmcrae@lyle.k12.mn.us Website addresshttps://www.lyle.k12.mn.us

Area Served: Lyle Public School District

Menahga Public School District

Menahga Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address216 Aspen Ave SE, Menahga, MN, 56464 Phone number(218) 564-4141 Emailjetzler@menahga.k12.mn.us Website addresshttps://www.menahga.k12.mn.us/community-education

Area Served: Menahga Public School District

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Clinic Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/medical

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Counseling Services Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 722-1497 Website addresshttps://lschc.org/patient-services/behavioral-health

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Address4325 Grand Ave, Duluth, MN, 55807 Phone number(218) 628-7035 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Carlton Address210 3rd St, Carlton, MN, 55718 Phone number(218) 336-3524 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Duluth, MN and Superior, WI

Lake Superior Community Health Center

Lake Superior Community Health CenterLink: view organization details

Dental Clinic Lake Superior Community Health Center - Superior (5th St) Address2222 E 5th St, Superior, WI, 54880 Phone number(715) 394-5411 Website addresshttps://lschc.org/patient-services/dental

Area Served: Twin Ports area of Superior, WI and Duluth, MN

Lake Superior Public School District

Lake Superior Public School DistrictLink: view organization details

School-based Preschool District Office Address1640 Hwy 2, Ste 200, Two Harbors, MN, 55616 Phone number(218) 834-8201 Website addresshttps://www.isd381.k12.mn.us/community-ed/preschool

Area Served: Lake Superior Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Lake Superior Public School District

Lake Superior Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1640 Hwy 2, Ste 200, Two Harbors, MN, 55616 Phone number(218) 834-8201 Emailklenski@isd381.org Website addresshttps://www.isd381.k12.mn.us/community-ed/early-childhood

Area Served: Lake Superior Public School District

Kente Circle

Kente CircleLink: view organization details

Counseling Services Address345 E 38th St, Minneapolis, MN, 55409 Phone number(612) 243-1600 Emailinfo@kentecircle.com Website addresshttps://www.kentecircle.com

Area Served: Hennepin County

Jewish Family Service of St. Paul

Jewish Family Service of St. PaulLink: view organization details

Counseling Services Address1633 7th St W, St. Paul, MN, 55102 Phone number(651) 698-0767 Emailinfo@jfssp.org Website addresshttps://jfssp.org/services/counseling-chaplaincy/counseling-mental-health

Area Served: Dakota, Ramsey, and Washington counties

Jewish Family Service of St. Paul

Jewish Family Service of St. PaulLink: view organization details

Parenting Support - Shalom Baby Address1633 7th St W, St. Paul, MN, 55102 Phone number(651) 698-0767 Emailjsaltzman@jfssp.org Website addresshttps://jfssp.org/services/community-outreach/family-life-education-fle

Area Served: Dakota, Ramsey, and Washington counties

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

School-based Preschool District Office Address500 Sunset Dr, Ste 1, Jordan, MN, 55352 Phone number(952) 492-3233 Website addresshttps://els.isd717.org/programs/jordan-preschool

Area Served: Jordan Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Jordan Public Schools District

Jordan Public Schools DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 Sunset Dr, Ste 1, Jordan, MN, 55352 Phone number(952) 492-3233 Emailjwendorff@isd717.org Website addresshttps://els.isd717.org/programs/early-childhood-family-education

Area Served: Jordan Public School District

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Counseling Services Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://www.jfcsmpls.org/our-services/mental-health-services

Area Served: Hennepin County

Jewish Family and Children's Service of Minneapolis (JFCS)

Jewish Family and Children's Service of Minneapolis (JFCS)Link: view organization details

Parenting Support Jewish Family and Children's Service of Minneapolis Address5905 Golden Valley Rd, Golden Valley, MN, 55422 Phone number(952) 546-0616 Emailjfcs@jfcsmpls.org Website addresshttps://jfcsmpls.org/our-services/education-and-learning

Area Served: Hennepin County

Mahtomedi Public School District

Mahtomedi Public School DistrictLink: view organization details

School-based Preschool District Office Address1520 Mahtomedi Ave, Mahtomedi, MN, 55115 Phone number(651) 407-2443 Website addresshttps://www.communityed.mahtomedi.k12.mn.us/o/communityed/page/mahtomedi-area-preschool-map-copy

Area Served: Mahtomedi Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Mahtomedi Public School District

Mahtomedi Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1520 Mahtomedi Ave, Mahtomedi, MN, 55115 Phone number(651) 407-2443 Emailangela.lundblad@isd832.net Website addresshttps://www.communityed.mahtomedi.k12.mn.us/o/communityed/page/welcome-to-early-childhood

Area Served: Mahtomedi Public School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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