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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,265 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Grand Marais Family Dentistry

Grand Marais Family DentistryLink: view organization details

Dental Clinic Address303 E 3rd St, Grand Marais, MN, 55604 Phone number(218) 387-2774 Emailinfo@grandmaraisfamilydentistry.com Website addresshttps://grandmaraisfamilydentistry.com/services

Area Served: Cook County

Frida Doula

Frida DoulaLink: view organization details

Doula Support Kelsey Kober AddressNew Ulm, MN, 56073 Phone number(507) 276-7462 Emailfridadoula@gmail.com Website addresshttps://www.facebook.com/p/Frida-Doula-Childbirth-Services-61553765755164

Area Served: Brown

Family Pathways

Family PathwaysLink: view organization details

Parental Visitation Monitoring Family Pathways - North Branch Address6413 Oak St, North Branch, MN, 55056 Phone number(612) 554-1980 Emailparentingtime@familypathways.org Website addresshttps://www.familypathways.org/our-work/parenting-time

Area Served: Central Minnesota

Family Pathways

Family PathwaysLink: view organization details

Parental Visitation Monitoring Family Pathways - Carlton County Address1003 Cloquet Ave, Cloquet, MN, 55720 Phone number(612) 554-1980 Emailparentingtime@familypathways.org Website addresshttps://www.familypathways.org/our-work/parenting-time

Area Served: Carlton County

Hope Counseling and Education

Hope Counseling and EducationLink: view organization details

Counseling Services Address26357 Forest Blvd, Ste 5, Wyoming, MN, 55092 Phone number(651) 462-6644 Website addresshttp://hopecounselingandeducation.com

Area Served: City of Forest Lake and Wyoming

Intentional Self Counseling

Intentional Self CounselingLink: view organization details

Counseling Services Intentional Self Cnsling Address1619 Dayton Ave, Ste 325, St. Paul, MN, 55104 Phone number(763) 228-4752 Emailtarale@intentionalselfcounseling.org Website addresshttps://www.intentionalselfcounseling.org

Area Served: Ramsey County

Faith in Action of Dodge County

Faith in Action of Dodge CountyLink: view organization details

Transportation Faith in Action of Dodge County - Kasson AddressPO Box 246, Kasson, MN, 55944 Phone number(888) 634-3654 Emailfiadodge@kmtel.com Website addresshttps://www.fiadodgecounty.org/services

Area Served: Claremont, Hayfield, Mantorville, Dodge Center, Kasson and West Concord

Freedom Counseling Center

Freedom Counseling CenterLink: view organization details

Counseling Services Address709 N Riverfront Dr, Covenant Family Church, Mankato, MN, 56001 Phone number(507) 934-4160 Emailandrosda@hickorytech.net Website addresshttp://www.freedom-cc.com

Area Served: Blue Earth County

Frazee - Vergas Public School District

Frazee - Vergas Public School DistrictLink: view organization details

School-based Preschool District Office Address305 N Lake St, Frazee, MN, 56544 Phone number(218) 334-3181 Website addresshttps://www.frazee.k12.mn.us

Area Served: Frazee-Vergas Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Frazee - Vergas Public School District

Frazee - Vergas Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address305 N Lake St, Frazee, MN, 56544 Phone number(218) 334-3181 Emailkantonsen@frazee.k12.mn.us Website addresshttps://www.frazee.k12.mn.us/schools/ecfe

Area Served: Frazee-Vergas Public School District

Henning Public School District

Henning Public School DistrictLink: view organization details

School-based Preschool District Office Address500 School Ave, Henning, MN, 56551 Phone number(218) 583-2927 Website addresshttps://www.henning.k12.mn.us

Area Served: Henning Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Henning Public School District

Henning Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address500 School Ave, Henning, MN, 56551 Phone number(218) 583-2927 Emailmsparks@henning.k12.mn.us Website addresshttps://www.henning.k12.mn.us/page/ecfe

Area Served: Henning Public School District

Fergus Falls Public School District

Fergus Falls Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address601 Randolph Ave, Fergus Falls, MN, 56537 Phone number(218) 998-0544 Emailjsteinbrenner@fergusotters.org Website addresshttps://sites.google.com/fergusotters.org/ecfe

Area Served: Fergus Falls Public School District

Fergus Falls Public School District

Fergus Falls Public School DistrictLink: view organization details

School-based Preschool District Office Address601 Randolph Ave, Fergus Falls, MN, 56537 Phone number(218) 998-0544 Website addresshttps://sites.google.com/fergusotters.org/ecfe/programs/otter-preschool

Area Served: Fergus Falls Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Dental Clinic Address301 NP Ave N, Fargo, ND, 58102 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/dental-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Address301 NP Ave N, Fargo, ND, 58102 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Dental Clinic Family HealthCare Center - Moorhead Address715 11th St N, Ste 106B, Moorhead, MN, 56560 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/dental-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Homeless Health Services Address222 4th St N, Fargo, ND, 58102 Phone number(701) 551-2449 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Clay County, Minnesota and Cass County, North Dakota and surrounding communities

Family HealthCare Center

Family HealthCare CenterLink: view organization details

Clinic Family Healthcare Center - South Fargo Address4025 9th Ave S, Fargo, ND, 58103 Phone number(701) 271-3344 Website addresshttps://www.famhealthcare.org/our-services/medical-services

Area Served: Norman and Clay counties

Hawley Public School District

Hawley Public School DistrictLink: view organization details

School-based Preschool District Office Address714 Joseph St, Hawley, MN, 56549 Phone number(218) 483-3316 Website addresshttps://www.hawley.k12.mn.us

Area Served: Hawley Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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