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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,264 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Address451 Lexington Pkwy N, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Wilder Day Treatment Address929 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Amherst H. Wilder Foundation

Amherst H. Wilder FoundationLink: view organization details

Mental Health Clinic Center for Social Healing Address935 Lafond Ave, St. Paul, MN, 55104 Phone number(651) 280-2310 Website addresshttps://www.wilder.org/services/mental-health-services

Area Served: Ramsey County

Belle Plaine Public School District

Belle Plaine Public School DistrictLink: view organization details

School-based Preschool District Office Address220 S Market St, Belle Plaine, MN, 56011 Phone number(952) 873-2411 Website addresshttps://www.isd716.org/preschool-pals

Area Served: Belle Plaine Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Belle Plaine Public School District

Belle Plaine Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address220 S Market St, Belle Plaine, MN, 56011 Phone number(952) 873-2415 Emailkmcguire@belleplaine.k12.mn.us Website addresshttps://www.isd716.org/early-childhood-family-education

Area Served: Belle Plaine Public School District

Bloomington Public School District

Bloomington Public School DistrictLink: view organization details

School-based Preschool District Office Address1350 W 106th St, Bloomington, MN, 55431 Phone number(952) 681-6200 Website addresshttps://www.bloomington.k12.mn.us/elwb/preschool

Area Served: Bloomington Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Bloomington Public School District

Bloomington Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1350 W 106th St, Bloomington, MN, 55431 Phone number(952) 681-6214 Emailsmoline1@isd271.org Website addresshttps://www.bloomington.k12.mn.us/elwb/ecfe

Area Served: Bloomington Public School District

Canvas Health

Canvas HealthLink: view organization details

Mental Health Clinic Canvas Health - Oakdale Address7066 Stillwater Blvd N, Oakdale, MN, 55128 Phone number(651) 777-5222 Website addresshttps://www.canvashealth.org

Area Served: Most programs serve Washington County. Service area may be dependent on program.

Canvas Health

Canvas HealthLink: view organization details

Mental Health Clinic Canvas Health - Stillwater Address375 Orleans St E, Stillwater, MN, 55082 Phone number(651) 777-5222 Website addresshttps://www.canvashealth.org

Area Served: Stillwater area

Canvas Health

Canvas HealthLink: view organization details

Mental Health Clinic Canvas Health - North Branch and New Choices for Recovery AddressStes, North Branch, MN, 55056 Phone number(651) 777-5222 Website addresshttps://www.canvashealth.org

Area Served: Chisago County

Canvas Health

Canvas HealthLink: view organization details

Mental Health Clinic Canvas Health - Forest Lake Address555 W Broadway Ave, Ste 2, Forest Lake, MN, 55025 Phone number(651) 777-5222 Website addresshttps://www.canvashealth.org

Area Served: Dakota, Hennepin, Ramsey, Scott, Washington counties

Canvas Health

Canvas HealthLink: view organization details

Mental Health Clinic Canvas Health - Cottage Grove Address8451 E Point Douglas Rd S, Ste 300, Cottage Grove, MN, 55016 Phone number(651) 777-5222 Website addresshttps://www.canvashealth.org

Area Served: Washington County

Brooklyn Center Public School District

Brooklyn Center Public School DistrictLink: view organization details

Dental Clinic Health Resource Center Address6500 Humboldt Ave N, Brooklyn Center, MN, 55430 Phone number(763) 450-3385 x5100 Emailhrc@bccs286.org Website addresshttps://www.bccs286.org/supporting-our-community/health-resource-center

Area Served: Hennepin County

Brooklyn Center Public School District

Brooklyn Center Public School DistrictLink: view organization details

School-based Preschool District Office Address5910 Shingle Creek Pkwy, Brooklyn Center, MN, 55430 Phone number(763) 450-3386 Website addresshttps://el.bccs286.org/programs/preschool

Area Served: Brooklyn Center School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Brooklyn Center Public School District

Brooklyn Center Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address5910 Shingle Creek Pkwy, Brooklyn Center, MN, 55430 Phone number(763) 561-4480 Emailaodoom@bccs286.org Website addresshttps://el.bccs286.org/programs/ecfe

Area Served: Brooklyn Center School District

Althing Clinic

Althing ClinicLink: view organization details

Clinic Address1600 8th Ave NW, Riverland Collet Health Commons E12, Austin, MN, 55912 Phone number(888) 423-7247 Website addresshttps://www.myalthingclinic.com

Area Served: Mower County

Althing Clinic

Althing ClinicLink: view organization details

Counseling Services Address1600 8th Ave NW, Riverland Collet Health Commons E12, Austin, MN, 55912 Phone number(888) 423-7247 Website addresshttps://www.myalthingclinic.com

Area Served: Mower County

Alexis Mattson

Alexis MattsonLink: view organization details

Doula Support AddressMinneapolis, MN, 55407 Phone number(701) 893-6729 Emailalexismattsondoula@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Anchor Recovery Buffalo

Anchor Recovery BuffaloLink: view organization details

Counseling Services Anchor Recovery - Central Address116 Central Ave, Buffalo, MN, 55313 Phone number(763) 250-7357 Website addresshttps://anchormn.com/mental-health-services

Area Served: Wright County

Burnsville-Eagan-Savage School District

Burnsville-Eagan-Savage School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address200 W Burnsville Pkwy, Burnsville, MN, 55337 Phone number(952) 707-4110 Emailkcantolla@isd191.org Website addresshttps://communityed.isd191.org/early-childhood/ecfe

Area Served: Burnsville-Eagan-Savage School District

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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