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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,263 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Dual Doula MN

Dual Doula MNLink: view organization details

Doula Support Luna Wright AddressSt. Paul, MN, 55108 Phone number(612) 360-1150 Emaildualdoulamn@gmail.com

Area Served: Anoka, Dakota, Hennepin, Ramsey, Washington

Cooper Law, LLC

Cooper Law, LLCLink: view organization details

Legal Assistance Address825 Nicollet Mall, Ste 925, Minneapolis, MN, 55402 Phone number(612) 568-4529 Emailsocialsecurity@cooperlawmn.com Website addresshttps://cooperlawmn.com/family-law

Area Served: Anoka, Carver, Dakota, Hennepin, Ramsey, Scott and Washington, Chisago, Pine, Isanti, Sherburne and Wright counties

ElevaCare

ElevaCareLink: view organization details

Mental Health Clinic Luverne Office Address117 S Spring St, Luverne, MN, 56156 Phone number(507) 283-9511 Website addresshttps://www.elevacare.org/programs/outpatient-adult

Area Served: Rock County

ElevaCare

ElevaCareLink: view organization details

Mental Health Clinic ElevaCare - Worthington Address1210 5th Ave, Worthington, MN, 56187 Phone number(507) 283-9511 Website addresshttps://www.elevacare.org/programs/outpatient-adult

Area Served: Nobles County

ElevaCare

ElevaCareLink: view organization details

Mental Health Clinic Unity House Address1215 4th Ave, Worthington, MN, 56187 Phone number(507) 372-7671 Website addresshttps://www.elevacare.org/programs/outpatient-adult

Area Served: Nobles County ARMHS services provided in Cottonwood, Nobles, Jackson, Pipestone and Rock counties.

Dawson - Boyd Public School District

Dawson - Boyd Public School DistrictLink: view organization details

School-based Preschool District Office Address848 Chestnut St, Dawson, MN, 56232 Phone number(320) 769-4590 Website addresshttps://sites.google.com/dwby.k12.mn.us/isd378/high-school

Area Served: Dawson-Boyd Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Dawson - Boyd Public School District

Dawson - Boyd Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address848 Chestnut St, Dawson, MN, 56232 Phone number(320) 312-2301 Emailhward@dwby.k12.mn.us Website addresshttps://sites.google.com/dwby.k12.mn.us/db-preschool/ecfe-and-school-readiness?authuser=0

Area Served: Dawson-Boyd Public School District

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

School-based Preschool District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Website addresshttps://www.cms.mntm.org/domain/262

Area Served: Cedar Mountain School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cedar Mountain Public School District

Cedar Mountain Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address310 Somerville Ave, Morgan, MN, 56266 Phone number(507) 249-5990 Emailedahmes@cedarmt.org Website addresshttps://www.cms.mntm.org

Area Served: Cedar Mountain School District

Clinton - Graceville - Beardsley Public School District

Clinton - Graceville - Beardsley Public School DistrictLink: view organization details

School-based Preschool District Office Address601 1st St, Clinton, MN, 56225 Phone number(320) 325-5282 Website addresshttps://docs.google.com/document/d/1GIebARAlC2Qaol7_hWpFI9bgaYb2dr2f_z6PEArk4vs/edit

Area Served: Clinton-Graceville-Beardsley School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Clinton - Graceville - Beardsley Public School District

Clinton - Graceville - Beardsley Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address601 1st St, Clinton, MN, 56225 Phone number(320) 325-5282 Emailjhuselid@graceville.k12.mn.us Website addresshttps://docs.google.com/document/d/1GIebARAlC2Qaol7_hWpFI9bgaYb2dr2f_z6PEArk4vs/edit

Area Served: Clinton-Graceville-Beardsley School District

Eden Valley - Watkins Public School District

Eden Valley - Watkins Public School DistrictLink: view organization details

School-based Preschool District Office Address298 Brooks St N, Eden Valley, MN, 55329 Phone number(320) 453-6455 Website addresshttps://sites.google.com/evw.k12.mn.us/ecfe/preschool-info

Area Served: Eden Valley-Watkins School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Eden Valley - Watkins Public School District

Eden Valley - Watkins Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address298 Brooks St N, Eden Valley, MN, 55329 Phone number(320) 453-6455 Emailrpederson@evw.k12.mn.us Website addresshttps://sites.google.com/evw.k12.mn.us/ecfe

Area Served: Eden Valley-Watkins School District

Edgerton Public School District

Edgerton Public School DistrictLink: view organization details

School-based Preschool District Office Address423 1st Ave W, Edgerton, MN, 56128 Phone number(507) 442-7881 Website addresshttps://www.edgertonpublic.com

Area Served: Edgerton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Edgerton Public School District

Edgerton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address423 1st Ave W, Edgerton, MN, 56128 Phone number(507) 442-7881 Emailabrands@edgertonpublic.com Website addresshttps://edgerton-earlychildhood.weebly.com

Area Served: Edgerton Public School District

Ellsworth Public School District

Ellsworth Public School DistrictLink: view organization details

School-based Preschool District Office Address513 S Broadway St, Ellsworth, MN, 56129 Phone number(507) 967-2242 Website addresshttps://www.ellsworthschoolsmn.org/parents/preschool.cfm

Area Served: Ellsworth Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Ellsworth Public School District

Ellsworth Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address513 S Broadway St, Ellsworth, MN, 56129 Phone number(507) 967-2242 Emailjennifer.gaul@ellsworth.mntm.org Website addresshttps://www.ellsworth.mntm.org

Area Served: Ellsworth Public School District

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Dental Clinic Community Health Service - Moorhead Address2310 4th Ave N, Moorhead, MN, 56560 Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/dental

Area Served: West Central Minnesota

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Counseling Services Community Health Service - Moorhead Address2310 4th Ave N, Moorhead, MN, 56560 Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/behavioral-health

Area Served: West Central Minnesota

Community Health Service Inc (CHSI)

Community Health Service Inc (CHSI)Link: view organization details

Clinic Community Health Service - Moorhead Address2310 4th Ave N, Moorhead, MN, 56560 Phone number(218) 236-6502 Website addresshttps://chsiclinics.org/patient-services/medical

Area Served: West Central Minnesota

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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