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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Basic Needs
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Health Insurance for Pregnant Women
    - Child Care
  - Health Care and Mental Health
  - Education and Support
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - MEDICAL EVALUATION
    - Health Care Providers/Clinics
  - EARLY INTERVENTION / EDUCATIONAL EVALUATION
  - SOCIAL, EMOTIONAL, OR BEHAVIORAL CONCERNS
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Parenting Support Programs: For Specific Populations
  - Varied Supports through Community Organizations
  - Child Care and Early Education Programs
  - Parenting Support Programs: Not sure where to start?
  - Crisis Services
  - Domestic Violence
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Fathers
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
    - Immigrant and Refugee Helpline
    - Refugee Cash Assistance Program
    - Refugee Health Assessment
    - Community Health Clinics/Federally Qualified Health Centers
    - Rural Health Centers
    - Immigrant Law Resources
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Food
  - Health Insurance
  - Housing
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
  - Transportation
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,264 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Climax and Shelly Public School District

Climax and Shelly Public School DistrictLink: view organization details

School-based Preschool District Office Address111 E Broadway, Climax, MN, 56523 Phone number(218) 857-2385 Website addresshttps://www.isd592.org

Area Served: Climax-Shelly Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Crookston Public School District

Crookston Public School DistrictLink: view organization details

School-based Preschool District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Website addresshttps://www.crookston.k12.mn.us

Area Served: Crookston Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Crookston Public School District

Crookston Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address402 W Fisher Ave, Ste 593, Crookston, MN, 56716 Phone number(218) 281-2762 Emailginagunderson@isd593.org Website addresshttps://www.crookston.k12.mn.us/departments-communityeducation

Area Served: Crookston Public School District

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

School-based Preschool District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-3494 Website addresshttps://www.egf.k12.mn.us/o/school-readiness

Area Served: East Grand Forks Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

East Grand Forks Public Schools

East Grand Forks Public SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1420 4th Ave NW, East Grand Forks, MN, 56721 Phone number(218) 773-3439 Emailsdriscoll@egf.k12.mn.us Website addresshttps://sites.google.com/egf.k12.mn.us/ecfe/home

Area Served: East Grand Forks Public School District

Emily's Doula Care

Emily's Doula CareLink: view organization details

Doula Support Emily Hanson AddressCambridge, MN, 55008 Phone number(320) 307-0620 Emailemilysdoulacare@gmail.com Website addresshttps://emilysdoulacare.wixsite.com/home

Area Served: Chisago, Isanti, Kanabec, Mille Lacs, Sherburne

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Terra Jonker AddressSt. Paul, MN, 55104 Phone number(612) 802-7856 Emaildoulamn@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Doula Minnesota

Doula MinnesotaLink: view organization details

Doula Support Marcia Siggelkow AddressMinneapolis, MN, 55413 Phone number(612) 802-7856 Emaildoulamarciasigg@gmail.com Website addresshttps://www.doulamn.com/services

Area Served: Hennepin, Ramsey

Crown Medical Center

Crown Medical CenterLink: view organization details

Clinic Crown Medical Center - Minneapolis (1st) Address1925 1st Ave S, Minneapolis, MN, 55403 Phone number(612) 871-4354 Emailcrownmedclinic@gmail.com

Area Served: Hennepin County

Crown Medical Center

Crown Medical CenterLink: view organization details

Clinic Crown Medical Center - Minneapolis (Franklin) Address100 East Franklin Ave S, Minneapolis, MN, 55403 Phone number(612) 871-4354 Emailcrownmedclinic@gmail.com

Area Served: Hennepin County

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

School-based Preschool District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3716 Website addresshttps://www.isd95.org

Area Served: Cromwell-Wright Public Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cromwell - Wright Public School District

Cromwell - Wright Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address5624 Hwy 210, Cromwell, MN, 55726 Phone number(218) 644-3716 Emailnlibbon@cromwellwright.k12.mn.us Website addresshttps://www.isd95.org/academics/early_childhood_family_education

Area Served: Cromwell-Wright Public Schools

Carolyn Lepine Dick

Carolyn Lepine DickLink: view organization details

Doula Support AddressDuluth, MN, 55803 Phone number(218) 340-9284 Emaildoulainduluth@yahoo.com

Area Served: St. Louis

Duluth Public School District

Duluth Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Emailjennifer.jaros@isd709.org Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

Duluth Public School District

Duluth Public School DistrictLink: view organization details

School-based Preschool District Office Address709 Portia Johnson Dr, Duluth, MN, 55811 Phone number(218) 461-7250 Website addresshttps://www.isd709.org/academics/early-childhood

Area Served: Duluth Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Chisholm Public School District

Chisholm Public School DistrictLink: view organization details

School-based Preschool District Office Address300 3rd Ave SW, Chisholm, MN, 55719 Phone number(218) 254-5726 Website addresshttps://www.chisholm.k12.mn.us/page/ecfe-school-readiness

Area Served: Chisholm Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Chisholm Public School District

Chisholm Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address300 3rd Ave SW, Chisholm, MN, 55719 Phone number(218) 254-5726 Emaildkoski@chisholm.k12.mn.us Website addresshttps://www.chisholm.k12.mn.us/page/ecfe-school-readiness

Area Served: Chisholm Public School District

Ely Public School District

Ely Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address600 E Harvey St, Ely, MN, 55731 Phone number(218) 365-6166 Emailmmattson@ely.k12.mn.us Website addresshttps://www.ely.k12.mn.us/early-childhood-family-education

Area Served: Ely Public School District

Ely Public School District

Ely Public School DistrictLink: view organization details

School-based Preschool District Office Address600 E Harvey St, Ely, MN, 55731 Phone number(218) 365-6166 Website addresshttps://www.ely.k12.mn.us/school-readiness-pre-k-class

Area Served: Ely Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Cloquet Public School District

Cloquet Public School DistrictLink: view organization details

School-based Preschool District Office Address302 14th St, Cloquet, MN, 55720 Phone number(218) 879-1261 Website addresshttps://isd94.ce.eleyo.com/child-care/1/cloquet-school-readiness

Area Served: Cloquet Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Health Insurance
Housing
- Housing Benefits 101
- Affordable Housing Options
- Family Homeless and Prevention Assistance Program
- Help to Find Housing
- Homeless Services: Coordinated Entry Access Points
- Rental Housing Assistance
- Shelters
- Transitional Housing Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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