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Resource portal for expecting and parenting families with young children, and those working with them.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Pay for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 1,265 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Wabasso Public School District

Wabasso Public School DistrictLink: view organization details

School-based Preschool District Office Address1333 May St, Wabasso, MN, 56293 Phone number(507) 342-5114 Website addresshttps://www.isd640.org/page/2552

Area Served: Wabasso Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

The Lourdes Center

The Lourdes CenterLink: view organization details

Counseling Services Address523 N Duluth Ave, Sioux Falls, SD, 57104 Phone number(605) 988-3775 Website addresshttps://thelourdescenter.com/counseling-services

Area Served: Eastern South Dakota and Southwestern Minnesota

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 473-6175 Emailsuzyo@waubun.k12.mn.us Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Waubun Ogema White Earth Community Schools

Waubun Ogema White Earth Community SchoolsLink: view organization details

School-based Preschool District Office Address1013 3rd St, Waubun, MN, 56589 Phone number(218) 473-6175 Website addresshttps://www.waubun.k12.mn.us

Area Served: Waubun-Ogema-White Earth Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Warren - Alvarado - Oslo Public School District

Warren - Alvarado - Oslo Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address224 E Bridge Ave, Warren, MN, 56762 Phone number(218) 745-4441 Emailsholub@wao.k12.mn.us Website addresshttps://www.wao.k12.mn.us/ecfe

Area Served: Warren-Alvarado-Oslo School District

Warren - Alvarado - Oslo Public School District

Warren - Alvarado - Oslo Public School DistrictLink: view organization details

School-based Preschool District Office Address224 E Bridge Ave, Warren, MN, 56762 Phone number(218) 745-4441 Website addresshttps://www.wao.k12.mn.us

Area Served: Warren-Alvarado-Oslo School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Warroad Public School District

Warroad Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address510 Cedar Ave NW, Warroad, MN, 56763 Phone number(218) 386-6029 Emailbrita_comstock@warroad.k12.mn.us Website addresshttps://www.warroad.k12.mn.us/o/elc

Area Served: Warroad Public School District

Warroad Public School District

Warroad Public School DistrictLink: view organization details

School-based Preschool District Office Address510 Cedar Ave NW, Warroad, MN, 56763 Phone number(218) 386-6029 Website addresshttps://www.warroad.k12.mn.us

Area Served: Warroad Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 687-2236 Emailkplante@win-e-mac.k12.mn.us Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

Win E Mac Public School District

Win E Mac Public School DistrictLink: view organization details

School-based Preschool District Office Address23130 345th St SE, Erskine, MN, 56535 Phone number(218) 687-2236 Website addresshttps://wemschools.org

Area Served: Win-E-Mac School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wheaton Public School District

Wheaton Public School DistrictLink: view organization details

School-based Preschool District Office Address1700 3rd Ave S, Wheaton, MN, 56296 Phone number(320) 563-8282 Website addresshttps://wheaton.k12.mn.us

Area Served: Wheaton Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Wheaton Public School District

Wheaton Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address1700 3rd Ave S, Wheaton, MN, 56296 Phone number(320) 563-8282 Emailcschultz@wheaton.k12.mn.us Website addresshttps://wheaton.k12.mn.us

Area Served: Wheaton Area Public School District

Wrenshall Public School District

Wrenshall Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address207 Pioneer Dr, Wrenshall, MN, 55797 Phone number(218) 384-4274 Emailfschill@isd100.org Website addresshttps://www.isd100.net

Area Served: Wrenshall Public School District

Wrenshall Public School District

Wrenshall Public School DistrictLink: view organization details

School-based Preschool District Office Address207 Pioneer Dr, Wrenshall, MN, 55797 Phone number(218) 384-4274 Website addresshttps://www.isd100.net

Area Served: Wrenshall Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Winona Counseling Clinic, Inc

Winona Counseling Clinic, IncLink: view organization details

Counseling Services Address902 E 2nd St, Ste 220, Winona, MN, 55987 Phone number(507) 454-3900 Emailwinonacounselingclinic@gmail.com Website addresshttps://www.winonacounselingclinic.com

Area Served: Fillmore, Houston, Olmsted, Wabasha and Winona counties

Winona Public School District

Winona Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0901 Emailann.riebel@winona.k12.mn.us Website addresshttps://www.winonaschools.org/communityed/early-childhood/ecfe

Area Served: Winona Area Public School District

Winona Public School District

Winona Public School DistrictLink: view organization details

School-based Preschool District Office Address903 Gilmore Ave, Winona, MN, 55987 Phone number(507) 494-0901 Website addresshttps://www.winonaschools.org

Area Served: Winona Area Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Zumbrota - Mazeppa Public School District

Zumbrota - Mazeppa Public School DistrictLink: view organization details

School-based Preschool District Office Address705 Mill St, Zumbrota, MN, 55992 Phone number(507) 732-4244 Website addresshttps://www.zmschools.us/page/school-readiness-preschool

Area Served: Zumbrota-Mazeppa School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Zumbrota - Mazeppa Public School District

Zumbrota - Mazeppa Public School DistrictLink: view organization details

Early Childhood Family Education (ECFE) District Office Address705 Mill St, Zumbrota, MN, 55992 Phone number(507) 732-4244 Emailjenb@zmsch.k12.mn.us Website addresshttps://www.zmschools.us/page/ecfe

Area Served: Zumbrota-Mazeppa School District

Zomi Bloom

Zomi BloomLink: view organization details

Doula Support AddressDuluth, MN, 55806 Phone number(843) 566-2544 Emailzomibloom@gmail.com Website addresshttps://zomibloom.blogspot.com

Area Served: Carlton, Cook, Lake, St. Louis

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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