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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Privately Owned Affordable Housing Winhaven Court Apartments Address104 Main St, Winona, MN, 55987 Phone number(507) 452-1521 Emailwinhavenmanager@evergreenreg.com Website addresshttps://www.evergreenreg.com/communities

Area Served: Winona County

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Privately Owned Affordable Housing Blooming Glen & Cedar Hills Townhomes Address724 Southglen Dr, Bloomington, MN, 55420 Phone number(952) 513-7056 Emailbloomingmgr@evergreenreg.com Website addresshttps://www.evergreenreg.com/communities

Area Served: Hennepin County

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Privately Owned Affordable Housing Century North Apartments Address4131 Geneva Ave N, Oakdale, MN, 55128 Phone number(651) 777-6010 Emailcenturynorthmanager@evergreenreg.com Website addresshttps://www.evergreenreg.com/communities

Area Served: Washington County

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Privately Owned Affordable Housing Eastridge Estates Address2009 17th St SE, Rochester, MN, 55904 Phone number(507) 285-0022 Emaileastridgeestatesmgr@evergreenreg.com Website addresshttps://www.evergreenreg.com/communities

Area Served: Olmsted County

Evergreen Real Estate Services, LLC

Evergreen Real Estate Services, LLCLink: view organization details

Privately Owned Affordable Housing Oak Park Village Apartments Address3252-3268 Louisiana Ave S, St. Louis Park, MN, 55426 Phone number(952) 935-9125 Emailoakparkvillagemgr@evergreenreg.com Website addresshttps://www.evergreenreg.com/communities

Area Served: Hennepin County

Footnotes Family Counseling Services

Footnotes Family Counseling ServicesLink: view organization details

Counseling Services Footnotes - Counseling Office Address808 N 2nd St, Mankato, MN, 56001 Phone number(507) 351-8799 Emailoffice.footnotes@gmail.com Website addresshttps://www.footnotescounseling.com/mental-health-services

Area Served: Mankato, North Mankato, St. Peter, New Ulm, Lake Crystal and all other surrounding areas

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Edina Address6600 France Ave S, Ste 162, Edina, MN, 55435 Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Twin Cities Metro area

Intermed Consultants, LTD

Intermed Consultants, LTDLink: view organization details

Clinic Intermed Consultants - Forest Lake Address1068 Lake St S, Ste 108, Forest Lake, MN, 55025 Phone number(952) 920-2070 Website addresshttps://www.intermedconsultants.com

Area Served: Anoka, Chisago and Washington counties

Highmark Properties LLC

Highmark Properties LLCLink: view organization details

Privately Owned Affordable Housing Buckingham Green Apartments Address20 - 26 3rd St W, Duluth, MN, 55806 Phone number(218) 606-1043

Area Served: St. Louis County

Eversmiles Pediatric Dentistry

Eversmiles Pediatric DentistryLink: view organization details

Dental Clinic Address4419 Air Base Rd, Hermantown, MN, 55811 Phone number(218) 728-2117 Emailinfo@eversmiles.com Website addresshttps://eversmiles.com/dental-care

Area Served: Hermantown Duluth areas

Inka Dental

Inka DentalLink: view organization details

Dental Clinic Address6209 42nd Ave N, Crystal, MN, 55422 Phone number(763) 537-7057

Area Served: Hennepin County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Westwood Village Apartments - 1 Address770 Savanna Ave, St. Cloud, MN, 56303 Phone number(320) 252-0880 Emailjschoen@stcloudhra.com Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Swisshelm Village Apartments - 1 Address316 Laudenbach Ct, St. Cloud, MN, 56301 Phone number(320) 252-0880 Emailltvedt@stcloudhra.com Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Swisshelm Village Apartments -2 Address304 Laudenbach Ct, St. Cloud, MN, 56301 Phone number(320) 252-0880 Emailltvedt@stcloudhra.com Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Eastwood Apartments Address530 3rd St NE, St. Cloud, MN, 56304 Phone number(320) 252-0880 Emailbgoldenstein@stcloudhra.com Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Benton County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Creeks Townhomes Address757 33rd St S, St. Cloud, MN, 56301 Phone number(320) 252-0880 Emailltvedt@stcloudhra.com Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Quarry Ridge Townhomes AddressQuarry Rd, St. Cloud, MN, 56301 Phone number(320) 252-0880 Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Cedar Ridge Townhomes Address14th St N, St. Cloud, MN, 56303 Phone number(320) 252-0880 Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Flintwood Townhomes AddressFlintwood Dr, St. Cloud, MN, 56303 Phone number(320) 252-0880 Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

Housing and Redevelopment Authority of St. Cloud

Housing and Redevelopment Authority of St. CloudLink: view organization details

Privately Owned Affordable Housing Northway Townhomes Address2401 - 2445 N 15 St, St. Cloud, MN, 56303 Phone number(320) 252-0880 Website addresshttps://stcloudhra.com/mr-market-rate-housing-main

Area Served: Stearns County

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Find resources near you

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Colorful array of fruits and vegetables

Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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