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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Fourth Support

Fourth SupportLink: view organization details

Doula Support AddressMankato, MN, 56001 Phone number(507) 327-7878 Emailddpete5600@gmail.com Website addresshttps://www.fourthsupport.com

Area Served: Blue Earth, Brown, Nicollet

GAPP Services, Inc.

GAPP Services, Inc.Link: view organization details

Transportation AddressPO Box 240668, Apple Valley, MN, 55124 Phone number(952) 953-9299 Emailgappservices97@gmail.com Website addresshttps://gappservicesinc.com

Area Served: Dakota County

Flats on 4th

Flats on 4thLink: view organization details

Privately Owned Affordable Housing Address412 3rd Ave SE, Rochester, MN, 55904 Phone number(507) 208-8898 Website addresshttps://www.flatson4th.com

Area Served: Olmsted County

Encourage Counseling Services

Encourage Counseling ServicesLink: view organization details

Counseling Services Address824 6th St, Howard Lake, MN, 55349 Phone number(320) 543-6847 Emailinfo@encouragecounselingservices.com Website addresshttps://www.encouragecounselingservices.com

Area Served: Cities of Howard Lake, Winsted, Waverly, Cokato, Lester Prairie, and the surrounding areas in Wright County

Helpful Hands Transport LLC

Helpful Hands Transport LLCLink: view organization details

Transportation Address6232 71st Ave N, Brooklyn Park, MN, 55429 Phone number(763) 222-6836

Area Served: Hennepin County

Inver Grove Heights Community Schools

Inver Grove Heights Community SchoolsLink: view organization details

School-based Preschool District Office Address2990 80th St E, Inver Grove Heights, MN, 55076 Phone number(651) 306-7861 Website addresshttps://earlylearning.isd199.org/enroll/preschool

Area Served: Inver Grove Heights Schools

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hastings Public School District

Hastings Public School DistrictLink: view organization details

School-based Preschool District Office Address1000 11th St W, Hastings, MN, 55033 Phone number(651) 480-7678 Website addresshttps://hastingspsmn.sites.thrillshare.com/o/communityed/page/preschool

Area Served: Hastings Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fridley Public School District

Fridley Public School DistrictLink: view organization details

School-based Preschool District Office Address6000 Moore Lake Dr W, Fridley, MN, 55432 Phone number(763) 502-5101 Website addresshttps://commed.fridleyschools.org/early-childhood/preschool-d029d10b-fb38-4f6f-b843-3d49907a8dcc

Area Served: Fridley Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Stillwater Office Address1875 Northwestern Ave S, Stillwater, MN, 55082 Phone number(651) 439-4840 EmailFamilyMeans@FamilyMeans.org Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Washington County

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Hudson, WI Office Address1200 Hosford St, Ste 201, Hudson, WI, 54016 Phone number(651) 439-4840 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Washington County

FamilyMeans

FamilyMeansLink: view organization details

Mental Health Clinic FamilyMeans - Center for Grief & Loss Address1129 Grand Ave, St. Paul, MN, 55105 Phone number(651) 641-0177 Website addresshttps://www.familymeans.org/counseling-therapy

Area Served: Twin Cities Metro area

InMotion Property Management

InMotion Property ManagementLink: view organization details

Subsidized Housing for Families Capitol Plaza South Apartments Address375 Marion St, St. Paul, MN, 55103 Phone number(651) 224-0309 Emailcapitol@inmotionproperties.com Website addresshttp://inmotionproperties.com/apartments/capitol-plaza-south

Area Served: Ramsey County

Family First Home Care, Inc.

Family First Home Care, Inc.Link: view organization details

Transportation Address1821 University Ave W, Ste 142, St. Paul, MN, 55104 Phone number(651) 917-5519 Emailinfo@familyfirstmn.com Website addresshttp://familyfirstmn.com/our_services.php

Area Served: Anoka, Dakota, Hennepin, Ramsey, Scott and Washington Counties

Family Transport LLC

Family Transport LLCLink: view organization details

Transportation Address4088 Oakbrooke Alcove, Eagan, MN, 55122 Phone number(763) 706-7438

Area Served: Dakota County

Family Enhancement Center

Family Enhancement CenterLink: view organization details

Counseling Services Address4826 Chicago Ave, Ste 105, Minneapolis, MN, 55417 Phone number(612) 827-3028 Emailinfo@familyenhancementcenter.org Website addresshttps://familyenhancementcenter.org/individual-and-family-therapy

Area Served: Minneapolis, St. Paul and the greater Twin Cities Metro area

France Avenue Family Physicians

France Avenue Family PhysiciansLink: view organization details

Clinic Address7600 France Ave S, Ste 4100, Edina, MN, 55435 Phone number(952) 831-1551 Emailcustomerservice@fafpedina.com Website addresshttps://www.fafpedina.com

Area Served: Edina and surrounding communities

EverGreen Pointe

EverGreen PointeLink: view organization details

Privately Owned Affordable Housing Address4148 McColl Dr, Savage, MN, 55378 Phone number(952) 808-0800 EmailEGPTownHomes@gmail.com

Area Served: Scott County

Excell Academy

Excell AcademyLink: view organization details

School-based Preschool Charter School Address5800 65th Ave N, Brooklyn Park, MN, 55429 Phone number(763) 533-0500 Website addresshttps://excellacademy.org

Area Served: Hennepin County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

International Spanish Language Academy (ISLA)

International Spanish Language Academy (ISLA)Link: view organization details

School-based Preschool Charter School Address5350 W 78th St, Edina, MN, 55439 Phone number(952) 746-6020 Website addresshttps://www.isla.school

Area Served: Hennepin County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

HOPE Community Academy

HOPE Community AcademyLink: view organization details

School-based Preschool Charter School Address720 Payne Ave, St. Paul, MN, 55130 Phone number(651) 796-4500 Website addresshttps://hopecommunityacademy.org

Area Served: Ramsey County and surrounding area

Refer Online: https://pub.education.mn.gov/HSPPReferrals

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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