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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Integrity Counseling

Integrity CounselingLink: view organization details

Counseling Services Address720 3rd Ave SE, Ste 4, Perham, MN, 56573 Phone number(218) 422-6131 Website addresshttps://intcounseling.com

Area Served: Otter Tail County

Halverson and Blaiser Group, Ltd.

Halverson and Blaiser Group, Ltd.Link: view organization details

Privately Owned Affordable Housing Cambridge Apartments Address202 22nd Ln SW, Cambridge, MN, 55008 Phone number(612) 227-6218 Website addresshttps://www.awesomeapartments.com

Area Served: Isanti County

Halverson and Blaiser Group, Ltd.

Halverson and Blaiser Group, Ltd.Link: view organization details

Privately Owned Affordable Housing Cottages of Vadnais Heights Address955 Vadnais Dr, Vadnais Heights, MN, 55127 Phone number(952) 851-3194 Emailcottagesofvadnaisheights-w@m.knck.io Website addresshttps://www.awesomeapartments.com

Area Served: Ramsey County

Halverson and Blaiser Group, Ltd.

Halverson and Blaiser Group, Ltd.Link: view organization details

Privately Owned Affordable Housing Broadway Flats Address2505 Penn Ave N, Minneapolis, MN, 55411 Phone number(612) 238-9900 Website addresshttps://www.awesomeapartments.com

Area Served: Hennepin County

Halverson and Blaiser Group, Ltd.

Halverson and Blaiser Group, Ltd.Link: view organization details

Privately Owned Affordable Housing Mill City Quarter Address322 2nd St SE, Minneapolis, MN, 55414 Phone number(612) 238-3700 Website addresshttps://www.awesomeapartments.com

Area Served: Hennepin County

Halverson and Blaiser Group, Ltd.

Halverson and Blaiser Group, Ltd.Link: view organization details

Privately Owned Affordable Housing Stone Arch Apartments II Address520 2nd St SE, Minneapolis, MN, 55414 Phone number(612) 662-2047 Website addresshttps://www.awesomeapartments.com

Area Served: Hennepin County

Halverson and Blaiser Group, Ltd.

Halverson and Blaiser Group, Ltd.Link: view organization details

Privately Owned Affordable Housing East Side Apartments Address1256 Wilson Ave, St. Paul, MN, 55106 Phone number(651) 771-6672 Website addresshttps://www.awesomeapartments.com

Area Served: Ramsey County

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Address450 Syndicate St N, Ste 200, St. Paul, MN, 55104 Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Statewide

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Worthington Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southwestern Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Moorhead Offices Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Western Minnesota

Immigrant Law Center of Minnesota/Oficina Legal

Immigrant Law Center of Minnesota/Oficina LegalLink: view organization details

Legal Assistance Austin Office Call for Location Phone number(800) 223-1368 Website addresshttps://www.ilcm.org/immigration-help

Area Served: Southeastern Minnesota

Hamkotransportation

HamkotransportationLink: view organization details

Transportation Address2518 Georgetowne Dr NW, Rochester, MN, 55901 Phone number(507) 398-3031

Area Served: Olmsted County

Farmington Public School District

Farmington Public School DistrictLink: view organization details

School-based Preschool District Office Address20655 Flagstaff Ave, Farmington, MN, 55024 Phone number(651) 460-3200 Website addresshttps://www.farmingtonce.com/preschool

Area Served: Farmington Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Hennepin Technical College

Hennepin Technical CollegeLink: view organization details

Dental Clinic Brooklyn Park Campus Address9000 Brooklyn Blvd, Brooklyn Park, MN, 55445 Phone number(763) 488-2569 Emailinfo@hennepintech.edu Website addresshttps://www.hennepintech.edu

Area Served: City of Brooklyn Park

Hennepin Technical College

Hennepin Technical CollegeLink: view organization details

Dental Clinic Eden Prairie Campus Address13100 Collegeview Rd, Eden Prairie, MN, 55347 Phone number(952) 995-1633 Emailinfo@hennepintech.edu Website addresshttps://www.hennepintech.edu

Area Served: Hennepin County

Granada Huntley East Chain Public School District

Granada Huntley East Chain Public School DistrictLink: view organization details

School-based Preschool District Office Address300 Reynolds St, Granada, MN, 56039 Phone number(507) 447-2211 Website addresshttps://www.ghec.k12.mn.us/page/pre-school1

Area Served: Granada Huntley East Chain School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Fairmont Public School District

Fairmont Public School DistrictLink: view organization details

School-based Preschool District Office Address714 Victoria St, Ste 103, Fairmont, MN, 56031 Phone number(507) 235-6205 Website addresshttps://www.fairmont.k12.mn.us/page/early-childhood-education

Area Served: Fairmont Area School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Gibbon Fairfax Winthrop (GFW) Public School District

Gibbon Fairfax Winthrop (GFW) Public School DistrictLink: view organization details

School-based Preschool District Office Address323 E 11th St, Gibbon, MN, 55335 Phone number(507) 207-2236 Website addresshttps://www.gfwschools.org/page/preschool-classes

Area Served: Gibbon Fairfax Winthrop Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Plymouth Address15650 36th Ave N, Ste 150, Plymouth, MN, 55446 Phone number(763) 557-0287 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

Gentle Dentistry

Gentle DentistryLink: view organization details

Dental Clinic Gentle Dentistry - Shakopee Address8074 Old Carriage Ct, Shakopee, MN, 55379 Phone number(952) 746-0808 Website addresshttps://smilemn.com/our-dental-services

Area Served: Twin Cities Metro area

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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