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A navigator connecting expectant families, families with young children (birth – 8 years old) and those working with families to services in their local communities that support healthy child development and family well-being.

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Pregnant and Expectant Families
- Pregnant and Expectant Families Resources for pregnant and expectant families that support healthy prenatal care, education, and basic needs.
  - Education and Support
    - Birthing and Parenting Education
    - Doulas and Birth Workers
    - Breastfeeding and Lactation Support
    - Car Seats
    - Diapers
    - Family Home Visiting
    - Early Childhood Family Education
    - Parent Support Outreach Program
    - Tribal Health and Local Public Health Agencies
    - Women, Infants and Children (WIC)
  - Health Care and Mental Health
Healthy Development and Screening
- Healthy Development and Screening Learn more about how your child is developing through one of Minnesota’s programs that support families who have children birth to 7 years of age. Programs offer a variety of services that include developmental screening, parent support, fun activities to support a child’s development, and connections to other helpful services.
Developmental and Behavior Concerns
- Developmental and Behavior Concerns Evaluation and services when a provider or caregiver has developmental, behavioral, or mental health concerns.
  - Medical Evaluation
    - Health Care Providers/Clinics
  - Early Intervention/Education Evaluation
  - Social, Emotional, or Behavioral Concerns
Disability Services and Resources
- Disability Services and Resources Community supports and services for children with disabilities and their families.
  - Resource Hubs
    - Disability Hub MN
    - MN Autism Resource Portal
  - State Programs
    - Waiver and Disability Programs – County Offices
    - Early Intensive Developmental and Behavioral Intervention (EIDBI) Medical Benefits
  - Caregiver Support
  - Additional Resources
Early Learning and Child Care
- Early Learning and Child Care Education and child care resources for children and families.
  - Find Child Care, Preschool and Other Early Learning Programs
  - Paying for Child Care, Preschool and Other Early Learning Programs
  - Public Libraries
  - Homeless School Liaisons
Family Well-Being and Mental Health
- Family Well-Being and Mental Health Services that support family health, mental health, and safety
  - Parenting Classes and Education Programs
  - Connect with Other Parents
    - Parenting Groups
    - Early Childhood Family Education
  - Programs For Specific Populations
  - Parent Support: Not sure where to start?
  - Crisis and Domestic Violence Services
  - Mental Health or Substance Use Disorder
American Indian Families
- American Indian Families Resources and supports for American Indian children and families living on and off Tribal Nation lands.
  - Tribal Resources
    - Tribal Nations that share geography with Minnesota
    - Tribal Urban Offices
  - Caregiver and Parenting Support Programs
    - Family Home Visiting
  - Early Childhood Education Programs
  - Tribal Early Head Start/Head Start
  - Early Childhood Mental Health and Family Counseling Services
  - Crisis and Domestic Violence Programs
  - Tribal Clinics and Health Services
  - Tribal Health and Human Services
Caregiving and Community Support
- Caregiving and Community Support Resources for homeless, immigrants, refugees, teen parents, and other family situations
  - Adoption
  - Foster Parents
  - Grandparents/Kinship caregivers
  - Fathers
  - Homeless Children and Families
    - Shelters and Transitional Housing Programs
    - Homeless School Liaisons
  - Immigrants and Refugees
  - Teen Parent Assistance
  - Trafficked or Sexually Exploited Youth
Dental and Health Care
- Dental and Health Care Resources to find and access affordable dental and health care services
  - Dental Care
    - Dental Clinics and Services
  - Health Care
Basic Needs
- Basic Needs Public programs and resources that help with food, health care, housing, transportation, and utilities.
  - Financial Assistance
  - Food
  - Housing
  - Transportation
  - Energy Assistance and Weatherization
    - Energy Assistance Programs
    - Weatherization Assistance Programs
  - Job Training and Career Development
    - Job Training
    - Career Development and Counseling
Legal Services
- Legal Services Resources for low-cost or free legal services and information

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Minnesota Food HelpLine 2,877 Results

Call 1-888-711-1151, chat or email to get help from the Minnesota Food HelpLine to see if you qualify for SNAP (formerly known as Food Stamps) or to learn more about food shelves, free meals, farmers’ markets, or other food resources in your area (available from Monday through Friday, 10 a.m.-5 p.m.).

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Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Breezy Point Address30833 N Star Dr, Ste 1, Breezy Point, MN, 56472 Phone number(218) 568-4926 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Cuyuna Regional Medical Center

Cuyuna Regional Medical CenterLink: view organization details

Clinic Cuyuna Regional Medical Center - Baxter Address13205 Isle Dr, Baxter, MN, 56425 Phone number(218) 454-7600 Website addresshttps://www.cuyunamed.org

Area Served: Crow Wing County

Crosby - Ironton Public School District

Crosby - Ironton Public School DistrictLink: view organization details

School-based Preschool District Office Address711 Poplar St, Crosby, MN, 56441 Phone number(218) 545-8822 Website addresshttps://www.ci.k12.mn.us/page/preschool

Area Served: Crosby-Ironton Public School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

Dakota Pediatric Dentistry

Dakota Pediatric DentistryLink: view organization details

Dental Clinic Dakota Pediatric Dentistry - Fargo Address4423 45th St S, Fargo, ND, 58104 Phone number(701) 478-5439 Website addresshttps://dakotapediatricdentistry.com

Area Served: Clay County

Dakota Pediatric Dentistry

Dakota Pediatric DentistryLink: view organization details

Dental Clinic Dakota Pediatric Dentistry - Grand Forks Address3990 S Columbia Rd, Grand Forks, ND, 58201 Phone number(701) 746-1400 Website addresshttps://dakotapediatricdentistry.com

Area Served: Polk County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kettle River Townhomes Address401 Old Military Rd S, Sandstone, MN, 55072 Phone number(320) 279-2175 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Pine County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Kinler Square Townhomes Address303 Gillespie Ave, Pine River, MN, 56474 Phone number(218) 587-2598 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Pine River Square Townhouses Address250 Murray Ave, Pine River, MN, 56474 Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Ogilvie Square Townhomes Address309 W Anderson St, Ogilvie, MN, 56358 Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Kanabec County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Oakview Terrace Townhouses Address38593 Oakview Ave, North Branch, MN, 55056 Phone number(651) 674-8081 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Chisago County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Staples Square Apartments Address205 Airview Dr, Staples, MN, 56479 Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wadena County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Timberwolf Townhomes Address709 1st St NE, Deer River, MN, 56636 Phone number(218) 246-3181 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Itasca County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Wadena Square Apartments Address803 and 847 2nd St NW, Wadena, MN, 56482 Phone number(218) 430-0201 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wadena County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Knollwood Square Apartments Address421 Knollwood St W, Annandale, MN, 55302 Phone number(320) 274-5206 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Annandale Square II Apartments Address321 Knollwood St W, Annandale, MN, 55302 Phone number(952) 935-0359 Emailkbender@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Wright County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Clearview Apartments - 313 Address313 Church St, Clear Lake, MN, 55319 Phone number(952) 935-0359 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Sherburne County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Braham Square Townhome Address507 3rd St SW, Braham, MN, 55006 Phone number(320) 396-2618 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Isanti County

CEPCO Management, Inc.

CEPCO Management, Inc.Link: view organization details

Privately Owned Affordable Housing Cass Lake Square Townhouse Address929 Grant Utley Ave NW, Cass Lake, MN, 56633 Phone number(218) 339-2880 Emailinfo@cepcomanagement.com Website addresshttps://cepcomanagement.com/properties

Area Served: Cass County

Chisago Lakes Public School District

Chisago Lakes Public School DistrictLink: view organization details

School-based Preschool District Office Address29678 Karmel Ave, Chisago City, MN, 55013 Phone number(651) 213-2281 Website addresshttps://ce.isd2144.org/early-childhood/ready-for-kindergarten

Area Served: Chisago Lakes School District

Refer Online: https://pub.education.mn.gov/HSPPReferrals

CentraCare

CentraCareLink: view organization details

Clinic CentraCare - Willmar Clinic Address101 Willmar Ave SW, Willmar, MN, 56201 Phone number(320) 231-5000 Website addresshttps://www.centracare.com/locations

Area Served: Willmar and surrounding communities

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Find resources near you

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Basic Needs

Financial Assistance
- Find out what you may be eligible for: Bridge to Benefits
- Apply for Benefits: MN Benefits (mn.gov)
- County Programs for Families
- Community Action Agencies
Food
- Minnesota Food HelpLine
- County Programs for Food Support
- Free Meals for Kids - Hunger Impact Partners: Mobile App
- SUN Bucks (Summer EBT)
- Food Shelves and Food Distribution
- WIC (Prenatal to age 5)
Housing
- Homeless Services: Coordinated Entry Access Points
- Shelters
- Transitional Housing Programs
- Housing Benefits 101
- Housing Link
- Affordable Housing Options
- Help to Find Housing
- Family Homeless and Prevention Assistance Program
- Rent Payment Assistance
- MN Housing Ownership
Transportation
- Transportation Services
- Local Bus Service
- Greater MN Transit options
- Metro Transit
- Low-Cost Car Repair
- Medical Transportation
Energy Assistance and Weatherization
- Energy Assistance Programs
- Weatherization Assistance Programs
Job Training and Career Development
- Job Training
- Career Development and Counseling

Help Me Connect is an interagency collaboration between Minnesota's Departments of Children, Youth and Families; Education; Health; and Human Services.

Help Me Grow provides resources on infant and young child development, and what to do when there are concerns.

For questions, more information, or to suggest a new resource, please contact us at HelpMeConnect@state.mn.us

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